The Book Of Joy Journal

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0525534822
Total Pages : 242 pages
Book Rating : 4.22/5 ( download)

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Download or read book The Book of Joy Journal written by Dalai Lama and published by Penguin. This book was released on 2017-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0399185062
Total Pages : 368 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0525534822
Total Pages : 242 pages
Book Rating : 4.22/5 ( download)

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Download or read book The Book of Joy Journal written by Dalai Lama and published by Penguin. This book was released on 2017-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!

Author : Laura Brand
Publisher : Boxtree
ISBN 13 : 1760981443
Total Pages : 232 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Joy Journal written by Laura Brand and published by Boxtree. This book was released on 2020-04-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playtime to encourage a connection to nature, sense of joy and bonding with your kids, while nurturing your own inner child too. The activities are mindful, creative and, crucially, very easy things to make and do with children that you will enjoy as much as they will. From moon sand to flower soup and nature wands there are short, long, loud and quiet activities to take you from morning to evening – each with a focus on the risk factors: volume of effort vs child engagement and mess. Laura Brand has been testing these while writing and raising her two-under-two, and shares the happy accidents and road blocks she’s hit along the way in honest, open and often funny introductions to each of the exercises. This beautiful handbook will help you to inject fun, mindfulness and craft into bath-times, rainy afternoons, long journeys and play dates and to resist (as much as possible!) the temptation to succumb to screen time. Chapters take you through the seasons, with indoor, outdoor and on-the-go activities that are easy and fun every day. The Joy Journal will arm you with a variety of fun, focussed activities made with store cupboard and easily foraged supplies that you can turn to time and again.

Author : Dalai Lama
Publisher : Hampton Roads Publishing
ISBN 13 : 1612834329
Total Pages : 156 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Dalai Lama's Little Book of Inner Peace written by Dalai Lama and published by Hampton Roads Publishing. This book was released on 2018-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092

Author : Jennifer King Lindley
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785068
Total Pages : 130 pages
Book Rating : 4.63/5 ( download)

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Download or read book Find Your Joy written by Jennifer King Lindley and published by Hearst Home & Hearst Home Kids. This book was released on 2020-12-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get happy with the simple yet powerful practices in this beautiful guided journal—grounded in the new science of positive psychology. We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You’ll learn to cultivate self-compassion, savor small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being. Inside you’ll discover how to: • Start showing yourself more love • Build new connections to diminish feelings of loneliness • Create a self-care first-aid kit for anxiety and stress • Keep worries away at night so you can enjoy more peaceful, sound sleep • Let go of lingering resentments, grudges, and pain • Apologize for any transgressions to find relief and peace at last • Forgive yourself with kindness • Discover your purpose to find meaning and take pride in a well-lived life • Explore mindfulness, quiet the chatter, and achieve peace • Appreciate your strengths So take a deep breath, savor the moment, and celebrate you.

Author : Karen Salmansohn
Publisher :
ISBN 13 : 160774824X
Total Pages : 370 pages
Book Rating : 4.43/5 ( download)

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Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Author : Kristy Rice
Publisher : Artisan
ISBN 13 : 9780764357671
Total Pages : 60 pages
Book Rating : 4.70/5 ( download)

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Download or read book The Art for Joy's Sake Journal written by Kristy Rice and published by Artisan. This book was released on 2019-07-28 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: These beautiful pages invite you to pick up your brush and grow. Kristy Rice's joy-focused approach to watercolor art has won the hearts of fans worldwide, and with this journal Rice offers ways for all levels of painters to make "art for joy's sake" and simultaneously paint a personal keepsake or add beauty to your inspiration wall. Includes 10 illustrations ready to be watercolored on thick, textured paper, alongside full-color tear out reproductions of the same works painted by Kristy herself, demonstrating palette choices and brushwork. Enrich your art with "prompt" ideas to inspire your painting's growth; pages with no-stress exercises for techniques; inspirational artwork and quotations; and even a few recipes for nourishing your body along with your spirit! Each item in the Artisan series is designed to offer a specially crafted watercolor discovery glowing with Kristy Rice's creative touch. Also in the series: Watercolor Cards: Kristy Rice Designs.

Author : Joy Ladin
Publisher : Eoagh Books
ISBN 13 : 9781792307225
Total Pages : 160 pages
Book Rating : 4.25/5 ( download)

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Download or read book The Book of Anna written by Joy Ladin and published by Eoagh Books. This book was released on 2021-03-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. Fiction. Jewish Studies. LGBTQIA Studies. Women's Studies. THE BOOK OF ANNA is written in the voice of Anna Asher, a fictional Czech-German Jew who spent her adolescence in a concentration camp and now lives in 1950s Prague answering phones for the secret police. This genre-defying book of prose diary entries and autobiographical poems offers intimate glimpses of Anna's present --her writing process, relationships with neighbors, obsessive sexual behavior, chain-smoking, and idiosyncratic exploration of Jewish tradition --while the poems recount her unsparing efforts to reckon with horror, survival, and their aftermath. Written in the midst of Joy Ladin's gender transition, this book asks provocative questions about the meaning of trauma, gender, suffering and empathy that speak to our current historical moment in haunting and indelible ways. This second edition of a classic text of trans literature features a new afterword by the author, "Anna and Me," reflecting on this book's pivotal importance for the development of the author's poetics and identity. "Part novel, part shattering lyric sequence, THE BOOK OF ANNA presents itself as the work of Anna Asher, a Holocaust survivor living in 1950s Prague who looks back on her pre-war love of a Heidegger-reading yeshiva bocher, on the women who saved her life in Barracks 10 (The Rebbetzin, The Physicist, The Whore), and on the Biblical 'song made of songs' where 'God is so utterly absent that the rabbis decided --what else could they do? --to see Him everywhere.' A stunning, sometimes shocking mix of Jewish learning and daring, THE BOOK OF ANNA was Ladin's breakthrough volume, and scarred, sardonic Anna is an unforgettable contribution to Jewish American poetry." --Eric Selinger "It's nearly impossible to capture the magnificence that is Joy Ladin's THE BOOK OF ANNA, what it begins and what it foretells. There is something deeply familiar in the text. I feel as if I am suddenly sitting on the yellow plastic-covered couch in my grandmother's living room, listening to the conversations while she and her friends play bridge or mahjong. The women speak Yiddish or Hungarian, and their talk is filled with cigarettes, gossip, and the kind of dry side-eyed humor that belies their own survival and the loss of parents, brothers, sisters, entire families, in the genocide that occurred not two decades before in the villages and towns of their birth. These were women trying to live. Through poems and accounts of a friendship with another survivor, Ladin follows Anna's efforts to find some sign that will allow her to go on living. 'And something shaped like a woman / As you are shaped like a man / Waiting in the middle of the Charles Bridge / For death or truth / To make her breathe again.' In the end, Ladin's Anna chooses to breathe, and we are grateful for her journey in all of its reckoning, and for this prescient and gorgeous book of becoming." --Samuel Ace

Author : Rebecca Kochenderfer
Publisher : Homeschool.Com, Incorporated
ISBN 13 : 9780981617114
Total Pages : pages
Book Rating : 4.15/5 ( download)

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Download or read book Joy Journal written by Rebecca Kochenderfer and published by Homeschool.Com, Incorporated. This book was released on 2012-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe your life is already pretty wonderful. Or perhaps you are facing some challenges. Wherever you are in your life, Joy Journal can help you take your next step. Sometimes we get busy and forget many of the things for which we are grateful. Joy Journal helps you remember the experiences and events in your life, large and small, that are filled with joy. It guides you to envision the wonderful day that lies ahead of you. It gently introduces you to new habits and new ways of thinking, allowing you to appreciate your life more, and make it even better! Joy Journal leads you on your own unique journey of self-discovery. This is your chance to rediscover the joy in your life, and make it a daily experience.