The Black Diet Doctors Solution For Black Women

Author : Robert S. Beale
Publisher :
ISBN 13 : 9780974630793
Total Pages : 0 pages
Book Rating : 4.99/5 ( download)

DOWNLOAD NOW!

Download or read book The Black Diet Doctor's Solution for Black Women written by Robert S. Beale and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss and weight maintenance solution specifically designed by a black diet doctor for black women.

Author :
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Ebony written by and published by . This book was released on 2004-08 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Author : George Edmond Smith
Publisher : Hilton Publishing
ISBN 13 : 9780967525853
Total Pages : 0 pages
Book Rating : 4.53/5 ( download)

DOWNLOAD NOW!

Download or read book Weight Loss for African-American Women written by George Edmond Smith and published by Hilton Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets--almost all of which overlook or ignore the ethnicity component so essential to black women--and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centers, and public health facilities, and a glossary explains common medical and nutrition terms.

Author :
Publisher :
ISBN 13 :
Total Pages : 1220 pages
Book Rating : 4.70/5 ( download)

DOWNLOAD NOW!

Download or read book Ebony written by and published by . This book was released on 2004-05 with total page 1220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher : AuthorHouse
ISBN 13 : 1467840084
Total Pages : 180 pages
Book Rating : 4.88/5 ( download)

DOWNLOAD NOW!

Download or read book Why Black People Can't Lose Weight written by and published by AuthorHouse. This book was released on with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author :
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Ebony written by and published by . This book was released on 1978-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Author :
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Ebony written by and published by . This book was released on 1978-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Author : Rovenia Brock, Ph.D.
Publisher : Bantam
ISBN 13 : 0307483983
Total Pages : 466 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Dr. Ro's Ten Secrets to Livin' Healthy written by Rovenia Brock, Ph.D. and published by Bantam. This book was released on 2008-12-10 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.

Author : Sheree Crute
Publisher : Rodale Books
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.81/5 ( download)

DOWNLOAD NOW!

Download or read book Health & Healing for African-Americans written by Sheree Crute and published by Rodale Books. This book was released on 1997 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Healing for African-Americans is the first A-to-Z guide for African-Americans that brings you straightforward advice from more than 150 African-American health experts. You'll find over 1,000 practical solutions to help you prevent and treat a wide range of health problems. From America's leading Black doctors, learn how to: reduce your risks for high blood pressure and heart disease, handle diabetes without drugs, learn when sex is safe and when it's not, treat sickle cell disease, protect yourself and your family from the threat of violence in your community, and eat right and keep your weight under control. Plus special health-care information for women and men: sisters - take charge of fibroids, cut your breast cancer risk, and plan a healthy pregnancy; brothers - protect yourself from prostate cancer and keep stress from harming your heart. You will also find advice and inspiration from African-Americans who took health care into their own hands - and triumphed. Actor Levar Burton and his wife, Stephanie, explain how they overcame infertility to have the family of their dreams. Theatrical producer and former dancer Harold Perkins describes how he beat heart disease and saved his career. Victoria Johnson, one of the nation's top physical trainers, reveals how she became fit and healthy after struggling with bulimia and a weight problem.

Author : Roniece Weaver
Publisher : Dutton Books
ISBN 13 : 9780525944584
Total Pages : 246 pages
Book Rating : 4.83/5 ( download)

DOWNLOAD NOW!

Download or read book Slim Down Sister written by Roniece Weaver and published by Dutton Books. This book was released on 2000 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the emphasis on getting "healthy" as opposed to "skinny", this book is filled with real-life stories about African-American women who have lost weight and kept it off. 35 recipes. 18 photos.