The Bike And Beyond

Author : Sara Dykman
Publisher : Timber Press
ISBN 13 : 1643260456
Total Pages : 281 pages
Book Rating : 4.57/5 ( download)

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Download or read book Bicycling with Butterflies written by Sara Dykman and published by Timber Press. This book was released on 2021-04-13 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What a wonderful idea for an adventure! Absolutely inspired, timely, and important.” —Alistair Humphreys, National Geographic Adventurer of the Year and author of The Doorstep Mile and Around the World by Bike Outdoor educator and field researcher Sara Dykman made history when she became the first person to bicycle along­side monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey. We’re beside her as she nav­igates unmapped roads in foreign countries, checks roadside milkweed for monarch eggs, and shares her passion with eager schoolchil­dren, skeptical bar patrons, and unimpressed border officials. We also meet some of the ardent monarch stewards who supported her efforts, from citizen scientists and research­ers to farmers and high-rise city dwellers. With both humor and humility, Dykman offers a compelling story, confirming the urgency of saving the threatened monarch migration—and the other threatened systems of nature that affect the survival of us all.

Author : Laura Williamson
Publisher :
ISBN 13 : 9780947518011
Total Pages : 103 pages
Book Rating : 4.10/5 ( download)

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Download or read book The Bike and Beyond written by Laura Williamson and published by . This book was released on 2016 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Roy M. Wallack
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217565
Total Pages : 385 pages
Book Rating : 4.67/5 ( download)

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Download or read book Bike for Life written by Roy M. Wallack and published by Da Capo Lifelong Books. This book was released on 2015-03-10 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.

Author : Laura Williamson
Publisher : Bridget Williams Books
ISBN 13 : 0947518029
Total Pages : 104 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Bike and Beyond written by Laura Williamson and published by Bridget Williams Books. This book was released on 2016-10-25 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bicycle is a time machine, a link to the past. But sometimes the bicycle also feels like a link to the future – not the future we once imagined, the one with flying cars and replicators, but more like the one the Victorians might have pictured: streets crowded with bikes, strange ones of all kinds. The bicycle – cheap, healthy and little-changed in more than a century – is, for Laura Williamson, more than just about sport or transport. Riding a bike brings moments of joy, liberation, revolution and change. From cycling suffragists to the Christchurch rebuild, life on two wheels spins us out beyond well-trod paths to a fresh and fast-moving take on New Zealand.

Author : Laura Williamson (Teacher)
Publisher :
ISBN 13 : 9780947518035
Total Pages : pages
Book Rating : 4.37/5 ( download)

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Download or read book The Bike and Beyond written by Laura Williamson (Teacher) and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "The bicycle is a time machine, a link to the past. But sometimes the bicycle also feels like a link to the future, not the future we once imagined, the one with flying cars and replicators, but more like the one the Victorians might have pictured: streets crowded with bikes, strange ones of all kinds.The bicycle, cheap, healthy and little-changed in more than a century, is, for Laura Williamson, more than just about sport or transport. Riding a bike brings moments of joy, liberation, revolution and change. From cycling suffragists to the Christchurch rebuild, life on two wheels spins us out beyond well-trod paths to a fresh and fast-moving take on New Zealand"--From publisher.

Author : Jeff Mapes
Publisher :
ISBN 13 :
Total Pages : 306 pages
Book Rating : 4.11/5 ( download)

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Download or read book Pedaling Revolution written by Jeff Mapes and published by . This book was released on 2009 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From traffic-dodging-bike messengers to tattooed teenagers on battered bikes, from riders in spandex to well-dressed executives, ordinary citizens are becoming transportation revolutionaries. Jeff Mapes traces the growth of bicycle advocacy and explores the environmental, safety, and health aspects of bicycling. He rides with bicycle advocates who are taming the streets of New York City, joins the street circus that is Critical Mass in San Francisco, and gets inspired by the everyday folk pedaling in Amsterdam, the nirvana of American bike activists. Chapters focused on big cities, college towns, and America's most successful bike city, Portland, show how cyclists, with the encouragement of local officials, are claiming a share of the valuable streetscape."--BOOK JACKET.

Author : James Longhurst
Publisher : University of Washington Press
ISBN 13 : 0295805994
Total Pages : 307 pages
Book Rating : 4.93/5 ( download)

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Download or read book Bike Battles written by James Longhurst and published by University of Washington Press. This book was released on 2015-04-15 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans have been riding bikes for more than a century now. So why are most American cities still so ill-prepared to handle cyclists? James Longhurst, a historian and avid cyclist, tackles that question by tracing the contentious debates between American bike riders, motorists, and pedestrians over the shared road. Bike Battles explores the different ways that Americans have thought about the bicycle through popular songs, merit badge pamphlets, advertising, films, newspapers and sitcoms. Those associations shaped the actions of government and the courts when they intervened in bike policy through lawsuits, traffic control, road building, taxation, rationing, import tariffs, safety education and bike lanes from the 1870s to the 1970s. Today, cycling in American urban centers remains a challenge as city planners, political pundits, and residents continue to argue over bike lanes, bike-share programs, law enforcement, sustainability, and public safety. Combining fascinating new research from a wide range of sources with a true passion for the topic, Longhurst shows us that these battles are nothing new; in fact they’re simply a continuation of the original battle over who is - and isn’t - welcome on our roads. Watch the trailer: https://www.youtube.com/watch?v=WNleJ0tDvqg

Author : Lance Armstrong
Publisher : Penguin
ISBN 13 : 9780425179611
Total Pages : 324 pages
Book Rating : 4.13/5 ( download)

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Download or read book It's Not About the Bike written by Lance Armstrong and published by Penguin. This book was released on 2001 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The champion cyclist recounts his diagnosis with cancer, the grueling treatments during which he was given a less than twenty percent chance for survival, his surprising victory in the 1999 Tour de France, and the birth of his son.

Author : Stella Blackstone
Publisher : Barefoot Books
ISBN 13 : 9781841483757
Total Pages : 28 pages
Book Rating : 4.53/5 ( download)

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Download or read book Bear on a Bike written by Stella Blackstone and published by Barefoot Books. This book was released on 2001 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bear likes to play in all kinds of weather.

Author : David Diller
Publisher : Extremeline Productions LLC
ISBN 13 : 9780972336116
Total Pages : 218 pages
Book Rating : 4.17/5 ( download)

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Download or read book Mountain Biking Mammoth written by David Diller and published by Extremeline Productions LLC. This book was released on 2005-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: