The Best Skin Of Your Life Starts Here

Author : Paula Begoun
Publisher :
ISBN 13 : 9781877988400
Total Pages : 400 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Best Skin of Your Life Starts Here written by Paula Begoun and published by . This book was released on 2015-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally-known beauty experts Paula Begoun, Bryan Barron, and Desiree Stordahl share the surprising facts about what research has shown skin does (and doesn't) need to look and actually become healthier and younger-acting, all based on science, not marketing hype or false promises.Best-selling beauty author and internationally known "Cosmetics Cop" Paula Begoun and her team of beauty experts from Don't Go to the Cosmetics Counter Without Me are back with a book that helps consumers cut through the hype and find out the facts about skin and how it needs to be treated so each person can have the best skin of their life. From acne to wrinkles and everything in between, Paula and her team reveal the truth about skin type, skin concerns, cosmetic corrective procedures, dozens of today's most pervasive cosmetic myths, and some of the most helpful, surprising makeup tips we've uncovered in our careers. You'll learn why so many products don't work as claimed, find out some of our favorite products (that REALLY work), and learn how you can easily put together a skincare routine that will get you the best possible results without sorting through all the hype and misleading information. Readers will feel as though they're getting truly helpful advice from a good friend--someone who's been there, knows what skin problems do to one's self-esteem, and is shedding some much-needed light on the often-confusing world of beauty. The best part? All of the skincare tips and recommendations in this book are based on published scientific research on what works and what doesn't so you can be confident you're making the smartest decisions for your beauty needs.

Author : Paula Begoun
Publisher :
ISBN 13 : 9781877988158
Total Pages : 412 pages
Book Rating : 4.54/5 ( download)

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Download or read book Don't Go Shopping for Hair Care Products Without Me written by Paula Begoun and published by . This book was released on 1995 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: With thousands of hair care products on supermarket, drugstore, and salon shelves, each with its own grandiose claims, consumers are understandably confused. In this new edition - with over 75 percent new material - the "Ralph Nader of rouge" applies her high standards to shampoos and conditioners, styling gels, mousses, hairsprays, dyes, and permanents, and also devotes a chapter to the concerns women of color may have, from relaxing techniques to braiding and weaving.

Author : Oliver Burkeman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374715246
Total Pages : 140 pages
Book Rating : 4.43/5 ( download)

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Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

Author : David Dwight
Publisher : David C Cook
ISBN 13 : 0781411300
Total Pages : 208 pages
Book Rating : 4.01/5 ( download)

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Download or read book Start Here written by David Dwight and published by David C Cook. This book was released on 2014-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you wondering what saying yes to following Jesus really means? Do you want to know more about Christianity but you’re not sure what, or how, to ask? Are you just beginning in a new faith in Jesus Christ? Then Start Here. Written by two authors who also know what it’s like to seek God, Start Here answers questions such as: If God is real, now what?What is the relationship between God, Jesus, and the Holy Spirit?What does the church have to do with my life and my faith?Why did Jesus have to die?Isn’t grace too good to be true?Can I accept that Jesus is the way to God? Following Jesus isn’t about rules—it’s all about relationship. So start here to find practical help and encouraging stories about what authentic Christianity looks like. Welcome to the journey of a lifetime. --

Author : Eric Langshur
Publisher : Simon and Schuster
ISBN 13 : 1501129139
Total Pages : 336 pages
Book Rating : 4.31/5 ( download)

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Download or read book Start Here written by Eric Langshur and published by Simon and Schuster. This book was released on 2017-05-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT. In collaboration with some of the world's leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors. With Start Here, you will: -Feel less stressed and more focused. -Experience a slower resting heart rate within just twenty minutes. -Sleep better and feel refreshed. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being"-- Provided by publisher.

Author : Trent Shelton
Publisher : HarperChristian + ORM
ISBN 13 : 1400207940
Total Pages : 220 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Greatest You written by Trent Shelton and published by HarperChristian + ORM. This book was released on 2019-05-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing from deep, been-there experience, college football standout-turned NFL dropout Trent Shelton takes you on a journey to become the best hope-filled version of yourself. Trent Shelton seemed to have it all together–until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope–until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you. Sharing his revolutionary toolkit for transforming your life and reaching your goals, in The Greatest You, Trent will help you become everything you are meant to be; face the reality of your circumstances and realize your purpose in life; break free from toxic environments and forgive those who've harmed you; and learn how to guard yourself against the pitfalls of life. Weaving together personal stories from his own life and from others who have also gone through hard times, Trent reveals how you can bring out the best in yourself and establish a happier, more fulfilled future for generations to come.

Author : Deepti Kapoor
Publisher : Vintage
ISBN 13 : 0385352751
Total Pages : 160 pages
Book Rating : 4.58/5 ( download)

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Download or read book A Bad Character written by Deepti Kapoor and published by Vintage. This book was released on 2015-01-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly acclaimed story of a young woman in New Dehli, and the love that both shatters and forever changes her—offering an intimate and raw exploration of female transformation in contemporary India, and an unforgettable hymn to a dangerous, exhilarating city. “Searing.... Intoxicating.” —The New York Times Book Review Our narrator is “twenty and untouched” when her mother dies. Sent by her absentee father to live with a relative in a modest New Delhi apartment, she is ill-equipped to resist the allure of the rich and rebellious young man who approaches her one day at a cafe. He is a few years older, and from a different social class, but they both yearn to break free of tradition. As they drive around Delhi—eating, making love, falling apart—he introduces her to an India that she never knew existed, and will never be able to forget. Told in a voice at once gritty and lyrical, A Bad Character is an astounding book.

Author : Plum Sykes
Publisher : Penguin UK
ISBN 13 : 0141903031
Total Pages : 267 pages
Book Rating : 4.33/5 ( download)

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Download or read book Bergdorf Blondes written by Plum Sykes and published by Penguin UK. This book was released on 2005-04-07 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think Brazilian is a nationality, that PJ's are pyjamas and that Beyond is somewhere far away, then you have never met a Bergdorf Blonde. Plum Syke's heroine is British but has moved to America, working for a glossy magazine. She takes us with her into the glamorous world of Park Avenue Princesses who careen through New York in search of the ever elusive 'Fiance,' the perfect fake tan and that Chanel from the sample sale. In a fabulously witty style, Plum Sykes makes us root for her glorious heroine all the way from New York to the South of France and back by PJ (private jet.) She will get her Harry Winston and her Vera Wang wedding dress yet!

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577238
Total Pages : 241 pages
Book Rating : 4.32/5 ( download)

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Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Author : Amy Nobile
Publisher : Chronicle Books
ISBN 13 : 1452164401
Total Pages : 210 pages
Book Rating : 4.03/5 ( download)

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Download or read book Just When You're Comfortable in Your Own Skin, It Starts to Sag written by Amy Nobile and published by Chronicle Books. This book was released on 2018-04-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The irrepressible authors of I’d Trade My Husband for a Housekeeper are back to dish about the trials—and triumphs—of midlife. Delivered in the voice of a close friend, this clever and insightful guide from Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging phase of middle age. Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, “What’s next?” Here, they will find a road map for how to thrive in this new phase of life. Trisha and Amy discuss redefining what beauty means after age forty, caring for aging parents, navigating relationships and dating, and discovering new career paths. With helpful quizzes, friendly advice, and inspiring quotes from women who have been there, this smart and engaging book gives readers the tools to turn a midlife crisis into a midlife opportunity.