The Complete Light Kitchen

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Publisher :
ISBN 13 : 9781552859025
Total Pages : 0 pages
Book Rating : 4.29/5 ( download)

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Book Synopsis The Complete Light Kitchen by : Rose Reisman

Download or read book The Complete Light Kitchen written by Rose Reisman and published by . This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rose Reisman is a favorite cookbook author who has become a leading advocate for light healthy cooking. This book has 100 of her best recipes, guidance for creating a healthy kitchen, tips on what to stock, meal planning and more.

Rose Reisman's Choose It and Lose It

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Publisher :
ISBN 13 : 9781770500990
Total Pages : 0 pages
Book Rating : 4.95/5 ( download)

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Book Synopsis Rose Reisman's Choose It and Lose It by : Rose Reisman

Download or read book Rose Reisman's Choose It and Lose It written by Rose Reisman and published by . This book was released on 2012-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to eat well, cut calories and keep ourselves and our families happy and healthy. But with all our commitments and claims on our time--work, school, hobbies, commuting and ferrying our kids to their extracurricular activities--we don't always have time for home-cooked meals. Fast food--whether it's from our favourite "fun night out" restaurant or the "on the way to work" coffee shop--is a reality of our busy lives. But there's no reason it has to be a high-calorie or unhealthy reality. Healthier choices can be made at fast-food restaurants. When we're at A&W's, how many of us know to choose a Mamaburger over a Mozzaburger? At Panago's, a Quattro Cheese on Multigrain Thin Crust pizza over a Primo Vegetarian Hand Tossed pizza? At Starbucks, a Butter Croissant over a Blueberry Scone? At all three of these restaurants, the first option is--surprisingly--the healthier one! Rose Reisman's Choose It and Lose It sets out a selection of the healthier choices for these restaurants and 62 others--Canada's most popular ones--with clear explanations of what makes Rose's choices better. She includes guidance on how to judge ingredients and levels of saturated fats in meals and understand how these contribute to calorie counts and nutritional values. The illustrated, easy-to-use, small-format of this book makes it a handy reference guide for those who want to learn how to deconstruct a restaurant meal at a glance and make the healthy choice every time.

Rose Reisman's Meal Revolution

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Publisher : FriesenPress
ISBN 13 : 1525566636
Total Pages : pages
Book Rating : 4.39/5 ( download)

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Book Synopsis Rose Reisman's Meal Revolution by : Rose Reisman

Download or read book Rose Reisman's Meal Revolution written by Rose Reisman and published by FriesenPress. This book was released on 2020-07-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Canada’s Food Guide was first published in 1942, undergoing 8 revisions by 2019. None had been truly successful in getting people to eat better because the guide lacked accessible explanations of how to use it. Yet, healthy eating may lower the risk of obesity, heart and stroke disease, diabetes type 2, certain cancers and autoimmune diseases. The latest Food Guide is the most user-friendly, practical, and healthy to date. Eating more plant proteins improves both your health and the environment. Here’s the breakdown of the ideal meal: • 50% vegetables and fruits, • 25% whole grains, and • 25% lean protein coming from either plant or meat sources. Rose Reisman’s Meal Revolution is the first cookbook to teach the principles behind the Food Guide in practical terms. This book incorporates cooking trends such as Instant Pot and Sheet Pan meals, main course bowls, smoothies, and plenty of vegetarian and vegan options. Each recipe includes symbols for gluten-free, dairy-free, vegetarian, or vegan to help you navigate your dietary needs. Now you too can cook at home, “break bread” with family and friends, and improve the quality of your meals. Reisman offers you a wealth of easy, nutritious and delicious recipes that help everyday cooks understand the new food guide—and put it into use.

Rose Reisman's Secrets for Permanent Weight Loss

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Publisher : North Vancouver, B.C. : Whitecap
ISBN 13 : 9781552857199
Total Pages : 0 pages
Book Rating : 4.90/5 ( download)

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Book Synopsis Rose Reisman's Secrets for Permanent Weight Loss by : Rose Reisman

Download or read book Rose Reisman's Secrets for Permanent Weight Loss written by Rose Reisman and published by North Vancouver, B.C. : Whitecap. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rose Reisman presents a blueprint for lifelong weight control that doesn't exclude any food with 9 easy to maintain strategies, background information on weight loss issues, and 150 recipes with nutritional analysis.

The Best of Rose Reisman

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ISBN 13 : 9781770501997
Total Pages : 0 pages
Book Rating : 4.91/5 ( download)

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Book Synopsis The Best of Rose Reisman by : Rose Reisman

Download or read book The Best of Rose Reisman written by Rose Reisman and published by . This book was released on 2013-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rose says, "It's about time!" And it is about time! Time being the 20 years that this bestselling author has been writing about a healthier way of living. Now Rose feels that time is finally on our side. Rose has always been talking about (and creating recipes for) healthy eating and its link to longevity, well-being and lower medical costs. The Best of Rose Reisman is an important contribution to the conversation. It covers the type of daily diet to follow to maintain optimal health, and how to avoid fad diets, food addictions and processed and restaurant foods. Of course, the collection includes many of Rose's best recipes from her previous cookbooks. A role model for this and the next generation, Rose is committed to preventing and reducing the risk of chronic disease from poor eating. The Best of Rose Reisman is proof of her commitment and a valuable addition to the bookshelf of anyone who cares about healthy cooking."

Manhattan's Dessert Scene

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ISBN 13 : 9780969336518
Total Pages : 160 pages
Book Rating : 4.19/5 ( download)

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Book Synopsis Manhattan's Dessert Scene by : Rose Reisman

Download or read book Manhattan's Dessert Scene written by Rose Reisman and published by . This book was released on 1989 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dessert aficionado provides recipes of their famous desserts from 29 places in New York.

Rose Reisman's Family Favorites

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ISBN 13 : 9781770500068
Total Pages : 0 pages
Book Rating : 4.65/5 ( download)

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Book Synopsis Rose Reisman's Family Favorites by : Rose Reisman

Download or read book Rose Reisman's Family Favorites written by Rose Reisman and published by . This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our busy lives disrupt healthy routines and we find ourselves wolfing down a burger while dashing to our next commitment, Rose Reisman's practical recipes and no-nonsense advice offer a much-needed alternative. In Rose Reisman's Family Favorites, the bestselling author offers more than 270 recipes with a nutritional analysis of each, and guidance on improving your family's overall health with tips on everything from creating realistic exercise schedules to packing healthy and delicious school lunches.

The Unseen Body

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Publisher : Flatiron Books
ISBN 13 : 125024661X
Total Pages : 196 pages
Book Rating : 4.15/5 ( download)

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Book Synopsis The Unseen Body by : Jonathan Reisman, M.D.

Download or read book The Unseen Body written by Jonathan Reisman, M.D. and published by Flatiron Books. This book was released on 2021-11-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fascinating, lyrical book... Reisman's experiences in other cultures bring a richness and depth to The Unseen Body. The way he thinks about the body and medicine—the rivers and tributaries, the flowing and unclogging, the top-down organization of the brain—is extraordinary!" —Mary Roach In this fascinating journey through the human body and across the globe, Dr. Reisman weaves together stories about our insides with a unique perspective on life, culture, and the natural world. Jonathan Reisman, M.D.—a physician, adventure traveler and naturalist—brings readers on an odyssey navigating our insides like an explorer discovering a new world with The Unseen Body. With unique insight, Reisman shows us how understanding mountain watersheds helps to diagnose heart attacks, how the body is made mostly of mucus, not water, and how urine carries within it a tale of humanity’s origins. Through his offbeat adventures in healthcare and travel, Reisman discovers new perspectives on the body: a trip to the Alaskan Arctic reveals that fat is not the enemy, but the hero; a stint in the Himalayas uncovers the boundary where the brain ends and the mind begins; and eating a sheep’s head in Iceland offers a lesson in empathy. By relating rich experiences in far-flung lands and among unique cultures back to the body’s inner workings, he shows how our organs live inextricably intertwined lives—an internal ecosystem reflecting the natural world around us. Reisman offers a new and deeply moving perspective, and helps us make sense of our bodies and how they work in a way readers have never before imagined.

Cooking with Grandma Gina

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ISBN 13 :
Total Pages : 133 pages
Book Rating : 4.15/5 ( download)

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Book Synopsis Cooking with Grandma Gina by : Gina Petitti

Download or read book Cooking with Grandma Gina written by Gina Petitti and published by . This book was released on 2021-05-21 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandma Gina's debut cookbook featuring recipes demonstrated on her YouTube channel, "Buon-A-Petitti". These recipes reflect Italian homestyle cooking of many cooking-staples, soups, main courses, and side dishes, along with cakes, cookies, and treats. All made from scratch! Recipes have detailed steps using easy to find ingredients. Some of the recipe portions have been reduced from the video demonstrations to make them easier to replicate. If you like Italian food, this is a cookbook you must have. As Gina says, "You wanna eat, you gotta cook!"

Killing Marketing: How Innovative Businesses Are Turning Marketing Cost Into Profit

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Publisher : McGraw Hill Professional
ISBN 13 : 1260026434
Total Pages : 272 pages
Book Rating : 4.36/5 ( download)

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Book Synopsis Killing Marketing: How Innovative Businesses Are Turning Marketing Cost Into Profit by : Joe Pulizzi

Download or read book Killing Marketing: How Innovative Businesses Are Turning Marketing Cost Into Profit written by Joe Pulizzi and published by McGraw Hill Professional. This book was released on 2017-09-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Killing your current marketing structure may be the only way to save it! Two of the world’s top marketing experts reveal the next level of breakthrough success—transforming your marketing strategy into a standalone profit center. What if everything we currently know about marketing is what is holding us back? Over the last two decades, we’ve watched the entire world change the way it buys and stays loyal to brands. But, marketing departments are still operating in the same, campaign-centric, product-led operation that they have been following for 75 years. The most innovative companies around the world have achieved remarkable marketing results by fundamentally changing their approach. By creating value for customers through the use of owned media and the savvy use of content, these businesses have dramatically increased customer loyalty and revenue. Some of them have even taken it to the next step and developed a marketing function that actually pays for itself. Killing Marketing explores how these companies are ending the marketing as we know it—in favor of this new, exciting model. Killing Marketing provides the insight, approaches, and examples you need to understand these disruptive forces in ways that turn your marketing from cost center to revenue creator. This book builds the case for, literally, transforming the purpose of marketing within your organization. Joe Pulizzi and Robert Rose of the Content Marketing Institute show how leading companies are able sell the very content that propels their marketing strategy. You’ll learn how to: * Transform all or part of your marketing operation into a media company * Integrate this new operation into traditional marketing efforts * Develop best practices for attracting and retaining audiences * Build a strategy for competing against traditional media companies * Create a paid/earned media strategy fueled by an owned media strategy Red Bull, Johnson & Johnson, Disney and Arrow Electronics have succeeded in what ten years ago would have been deemed impossible. They continue to market their products as they always have, and, through their content-driven and audience-building initiatives, they drive value outside the day-to-day products they sell—and monetize it directly. Killing Marketing rewrites the rules of marketing—enabling you to make the kind of transition that turns average companies into industry legends.