The Backcare Blueprint

Author : Lynne Ann Paterson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)

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Download or read book The BackCare Blueprint written by Lynne Ann Paterson and published by . This book was released on 2023-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic lower back pain-the number one cause of missed workdays and the most common type of back pain-is steadily increasing in both men and women across America, in countries around the globe. With access to advanced allopathic and complementary medicines, why is the trajectory of this issue still on the rise? What are we missing?Since the majority of people with chronic back pain also have structural misalignment, it makes sense to mitigate pain by correcting the issue at its source - the physical misalignment that causes pain. This approach returns the body to its natural pain-free state of health.The BackCare Blueprint provides clear guidance on how to properly align the body in "everyday postures" - standing, sitting, walking, bending, and twisting - because these are the positions that people do most often. Simple mindfulness, breath, and alignment techniques, all with easy to follow instructions, will place the power to heal back in your own hands, where it belongs.In this book, you will identify your main postural misalignment, discover what important step(s) is missing from your current approach to chronic back pain, and shift the attitudes and beliefs that contribute to the cycle of chronic pain. You will gain understanding about the the type of pain you experience and thus the cause of that pain. With this insight, you can select the best practices to correct the misalignment and restore balance to your body. The additional resource section contains information about effective herbal remedies that can replace OTC painkillers and lower the risk of side effects or addiction.If you're ready to shift from a dependency on pain meds, medical procedures, and other people, and adopt a proactive approach to self-healing where you become reliant on your body's innate capacity to heal, this book is for you. Breaking the cycle of chronic pain that you've endured for years (or decades) is possible when you apply the techniques and wisdom of The BackCare Blueprint. Follow this program and step on a path to recovery, healing, and health as you learn to manage and dissolve, chronic back pain, yourself.

Author : Bradford T. Butler
Publisher :
ISBN 13 : 9781599329024
Total Pages : 152 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Blueprint for Back Pain Relief written by Bradford T. Butler and published by . This book was released on 2018-11-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical And Permanent Solutions To Get You Back On Your Feet Are you one of the many who suffer from chronic, debilitating back pain? Are you dying to go back to your daily activities again without the fear of making it worse? No matter what you do, the first steps to relieving your pain and preventing any future complications starts by separating facts from fiction. Dr. Brad Butler wrote THE BLUEPRINT FOR BACK PAIN RELIEF so you can not only learn about the different means of treating your pain without dangerous drugs and surgery, but also so you can start your journey toward a healthier, happier, pain free life. In this book, you'll learn: -where back pain originates from and how it affects you, -how to prevent neck and back pain before they occur, -what makes the current treatment system ineffective, and -how to build a practical plan for proven relief. Forget everything you know about relieving back pain. Dr. Butler seeks to combine his twenty years of experience with his undying resolve to reveal the truth behind bad practices and treatments and give you assurance with facts and knowledge. Don't let the pain win. Learn from one of the best in the business on how to get started.

Author : Jay Herrera DPT
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530039852
Total Pages : 74 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Back Pain BluePrint written by Jay Herrera DPT and published by Createspace Independent Publishing Platform. This book was released on 2016-02-09 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jay Herrera, DPT brings his unique clinical perspective as a Doctor of Physical Therapy treating hundreds of patients with low back pain throughout his almost 20 year career. The Back Pain BluePrint(TM) is a very concise, straight to the point, layman take on an often profound clinical challenge. The purpose of this book is to encourage the reader, who may have low back pain, to take control of their back pain which can seem like a daunting task. The book is outlined in a simple to read approach that discusses several main components to understanding low back pain which include: 1) Explanation of why the back is so important 2) The special muscles of the lower back 3) What exercises are critical in the initial stage of low back pain and more... One of the unique aspects of The Back Pain BluePrint(TM) is that the perspective is written from a clinician who had his patient's point of view in mind and attempted to make the an easy but informative and most of all effective read. The mission with this book, is help the back pain sufferer, to take control of back pain by demystifying the often complex and sometimes scary experience know as mechanical low back pain!

Author : Marion Steinmann
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.09/5 ( download)

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Download or read book The American Medical Association Guide to Backcare written by Marion Steinmann and published by . This book was released on 1987 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Marion Steinmann
Publisher : Random House Incorporated
ISBN 13 : 9780394510385
Total Pages : 188 pages
Book Rating : 4.80/5 ( download)

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Download or read book The American Medical Association Book of Backcare written by Marion Steinmann and published by Random House Incorporated. This book was released on 1982 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to care of the back provides information on basic anatomy of the back, prevention of back trouble, and effective treatment of back problems

Author : Marion Steinmann
Publisher : Random House Incorporated
ISBN 13 : 9780394738642
Total Pages : 192 pages
Book Rating : 4.40/5 ( download)

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Download or read book The American Medical Association Guide to Backcare written by Marion Steinmann and published by Random House Incorporated. This book was released on 1984 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to care of the back provides information on basic anatomy of the back and prevention of back trouble

Author : William A. DeVette
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.88/5 ( download)

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Download or read book Blueprint Reading for the Metal Trades written by William A. DeVette and published by . This book was released on 1942 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Gordon Waddell
Publisher : Elsevier Health Sciences
ISBN 13 : 0702043257
Total Pages : 492 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Back Pain Revolution written by Gordon Waddell and published by Elsevier Health Sciences. This book was released on 2004-03-01 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible to all health care professionals, this text provides a guide to understanding and managing back pain and is one of the premier examples of a biopsychosocial approach to medicine. The content challenges unsubstantiated beliefs regarding the best way to treat and manage back pain and presents an interdisciplinary debate on the subject. In a society where patients are demanding more effective approaches to their problems, this resource offers a radical rethink, a necessary step to achieving a more effective method of treatment. The unorthodox spirit of this material places this book at the center of the revolution taking place in the back pain area. Gordon Waddell is the world authority on the topic of the back pain revolution. The content addresses huge problems of concern to many disciplines and governments. The unbiased, open-minded view looks at the issues and the evidence and invites the readers to consider, debate, and agree on the best course of action. Comprehensive coverage of all aspects of the problem offers both interventionist and conservative approaches to treatment, psychosocial issues, economic factors, patient education, and prevention. A new chapter on Occupational Health Guidelines keeps the reader up-to-date. New information allows the book to expand on the insights of the previous edition, which was considered a classic text. More social and work-related research and material provides information on these important issues. Updated guidelines and references make this resource one of the best for current practice. The new illustrations, graphs, tables, and education handouts present Waddell's theory in a fresh, new way that aids in the reader's understanding.

Author : Michael Mandelstam
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857009907
Total Pages : 319 pages
Book Rating : 4.06/5 ( download)

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Download or read book Manual Handling in Health and Social Care, Second Edition written by Michael Mandelstam and published by Jessica Kingsley Publishers. This book was released on 2021-04-21 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manual Handling in Health and Social Care is written for all those involved in the manual handling of adults or children - including those carrying it out, assessors, managers and commissioners. It lays out the current legal requirements in a non-technical way and includes case studies illustrating the law applied in practice, across health, social care and sometimes educational settings. The book applies to England, Scotland, Wales and Northern Ireland. An extended introduction sets out challenges, past, present and future, including safety, balancing risk with duties to meet people's needs, human rights, avoidance of blanket policies, mental capacity, safeguarding, the limited resources of statutory services and single-handed care. It also considers some of the legal implications of increased use of technology (including remote assessment), as well as the "mechanisation" of care and its application to manual handling. The main part of the book is in the form of an A-Z guide, providing quick access to relevant legislation and common law (negligence) rules applying to personal injury cases. It covers also, extensively, judicial review legal challenges to decisions, when people and their families disagree with manual handing decisions that have been made. In addition, relevant ombudsman cases are included. The book will be essential reference for staff and managers in health and social care settings, students, legal professionals and all those working to ensure good practice and compliance with the law.

Author : Arthur James Wells
Publisher :
ISBN 13 :
Total Pages : 1264 pages
Book Rating : 4.78/5 ( download)

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Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2004 with total page 1264 pages. Available in PDF, EPUB and Kindle. Book excerpt: