The Art Of Wells Introduction To Exercise For Cancer Recoverytm

Author : Cathy Skinner
Publisher :
ISBN 13 : 9781500617318
Total Pages : 28 pages
Book Rating : 4.18/5 ( download)

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Download or read book The Art of Well's Introduction to Exercise for Cancer Recovery(tm) written by Cathy Skinner and published by . This book was released on 2014-09-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to emerging research, more healthcare organizations are adding oncology rehab to their service offerings. As a result, cancer patients and survivors will start looking for ways to build upon the healing foundation initiated by their physicians and physical therapists and carry it forward to their lives after treatment. The Exercise for Cancer Recovery (ECR) program meets patients as they emerge from cancer treatment and physical rehabilitation seeking a safe, effective, and individualized exercise program they can manage on their own. This Introduction to The Art of Well's Exercise for Cancer Recovery Program provides an overview of a comprehensive protocol focused on building a patient's strength, balance, and flexibility. The manual outlines a 12-week cycle of exercises that attends to a patient's functional status and comorbidities, while remaining adaptable to variations in the patient's health status. Patients who have participated in the ECR program describe exercise as equally valuable to them as medicine, a way to restore confidence and achieve wellness in a recovering body. Healthcare organizations offering this continuum of care to their patients will prompt patients to take the next step toward health and recovery, and, in some cases, decreased risk for recurrence. The ECR program inspires preventative wellness as a key part of recovery, empowering patients to engage in lifelong, sustainable behaviors for healthy living.

Author : Carol Michaels
Publisher : FriesenPress
ISBN 13 : 1460233913
Total Pages : 174 pages
Book Rating : 4.17/5 ( download)

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Download or read book Exercises for Cancer Survivors written by Carol Michaels and published by FriesenPress. This book was released on 2013-11-19 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercises for Cancer Survivors Stretching and Strength Training Some cancer survivors are under the impression that inactivity will decrease fatigue and speed recovery. However, exercising during and after cancer surgery and treatments is helpful for one’s physical and mental well-being. This book will show you how to improve your recovery. Carol Michaels has over 17 years of experience as a fitness professional and as a cancer exercise specialist. During this time, she has worked with hundreds of cancer patients. Recovery Fitness® was developed from data collected from her fitness training practice and the collaboration of many health professionals. The Recovery Fitness® cancer exercise program is a recommended and empowering method for cancer patients. Praise for Exercises for Cancer Survivors Fitness & Cancer: Helping the Recovery Process “After breast cancer surgery, I advise my patients to take steps in a positive direction and improve their emotional, spiritual and physical health. Our physical bodies carry us through this life and are intimately connected to our emotional and spiritual health. We cannot heal one without the others. I personally have changed my life for the better by starting and maintaining a regular exercise program. Part of my responsibility as a healer is to inspire my patients to take care of their own bodies after breast cancer treatment. Carol Michaels’s sensitive and personal approach to cancer recovery fitness has helped so many of my patients achieve wholeness and the ability to be optimistic about life again. This is a vital part of the recovery process.” Nancy Elliott, MD, FACS Director, Montclair Breast Center A portion of all profits from sales of this book will be donated to charities.

Author : American College of Sports Medicine
Publisher : Human Kinetics
ISBN 13 : 1492581933
Total Pages : 338 pages
Book Rating : 4.32/5 ( download)

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Download or read book ACSM's Guide to Exercise and Cancer Survivorship written by American College of Sports Medicine and published by Human Kinetics. This book was released on 2012-02-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM’s Guide to Exercise and Cancer Survivorship presents the science behind the benefits of exercise for cancer survival and survivorship as well as the application of that science to the design or adaptation of exercise programs for cancer patients and survivors. Developed by the American College of Sports Medicine (ACSM), this authoritative reference offers the most current information for health and fitness professionals working with survivors of many types of cancers. Dr. Melinda L. Irwin has assembled a team of the most respected experts in the field of exercise and cancer survivorship. With an emphasis on practical application, the text discusses the following: • Incidence and prevalence of the most common cancers • Common cancer treatments and side effects • Benefits of exercise after a diagnosis of cancer • Exercise testing, prescription, and programming • Nutrition and weight management • Counseling for health behavior change • Injury prevention • Program administration This guide presents evidence-based information to assist health, fitness, and medical professionals in using exercise to help cancer survivors with recovery, rehabilitation, and reducing the risk of recurrence. Throughout the text, readers will find quick-reference Take-Home Messages that highlight key information and how it can be applied in practice. Chapters also include reproducible forms and questionnaires to facilitate the implementation of an exercise program with a new client or patient, such as physician’s permission forms, medical and cancer treatment history forms, weekly logs of exercise and energy levels, medication listings, and nutrition and goal-setting questionnaires. In addition, ACSM’s Guide to Exercise and Cancer Survivorship discusses all of the job task analysis points tested in the ACSM/ACS Certified Cancer Exercise Trainer (CET) exam, making this the most complete resource available for health and fitness professionals studying to attain CET certification. Each chapter begins with a list of the CET exam points discussed in that chapter. A complete listing is also included in the appendix. As both an essential preparation text for certification and a practical reference, ACSM’s Guide to Exercise and Cancer Survivorship will increase health and fitness professionals’ knowledge of the benefits of exercise after a cancer diagnosis as well as the specifics of developing and adapting exercise programs to meet the unique needs of cancer survivors. Evidence has shown that physical activity has numerous health benefits for cancer patients and survivors. More clinicians and oncologists are recommending exercise as a strategy for reducing the side effects of treatment, speeding recovery, and improving overall quality of life. In turn, cancer survivors are seeking health and fitness professionals with knowledge and experience to help them learn how to exercise safely within their capabilities. With ACSM’s Guide to Exercise and Cancer Survivorship, health and fitness professionals can provide safe exercise programs to help cancer survivors improve their health, take proactive steps toward preventing recurrences, and enhance their quality of life.

Author : Kathryn H. Schmitz
Publisher : Springer Nature
ISBN 13 : 3030420116
Total Pages : 438 pages
Book Rating : 4.16/5 ( download)

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Download or read book Exercise Oncology written by Kathryn H. Schmitz and published by Springer Nature. This book was released on 2020-05-04 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book presents a unique and practical approach to the evolving field of exercise oncology - the study of physical activity in the context of cancer prevention and control. Presenting the current state of the art, the book is sensibly divided into four thematic sections. Following an opening chapter presenting an overview and timeline of exercise oncology, the chapters comprising part I discuss primary cancer prevention, physical activity and survivorship, and the mechanisms by which these operate. Diagnosis and treatment considerations are discussed in part II, including prehabilitation, exercise during surgical recovery, infusion and radiation therapies, and treatment efficacy. Post-treatment and end-of-life care are covered in part III, including cardio-oncology, energetics and palliative care. Part IV presents behavioral, logistical and policy-making considerations, highlighting a multidisciplinary approach to exercise oncology as well as practical matters such as reimbursement and economics. Written and edited by experts in the field, Exercise Oncology will be a go-to practical resource for sports medicine clinicians, family and primary care physicians, oncologists, physical therapy and rehabilitation specialists, and all medical professionals who treat cancer patients.

Author : Anna L. Schwartz
Publisher : Simon and Schuster
ISBN 13 : 1439103933
Total Pages : 306 pages
Book Rating : 4.37/5 ( download)

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Download or read book Cancer Fitness written by Anna L. Schwartz and published by Simon and Schuster. This book was released on 2008-06-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase your survival odds by creating and following an exercise program that counteracts the side effects of your treatment, speeds your recovery, and reduces your risk of recurrence. Most cancer patients and survivors think that "rest" will decrease their fatigue and speed their recovery. But in fact, rest can make patients weak and debilitated during treatment and may prolong hospitalization. Based on Dr. Anna Schwartz's research and her life's work as a nurse and a coach, Cancer Fitness offers cancer patients and survivors comprehensive advice and an easy step-by-step program to begin improving their physical and emotional health and reclaiming their lives beyond cancer. Through exercise, patients will regain some control over their body, manage side effects more successfully, and increase their body's ability to heal. Cancer Fitness provides clear directions to safely start an exercise program, and the tools to make exercise a long-lasting lifestyle change to heal body and soul.

Author : D. Kathryn Schmitz
Publisher : Chronicle Books
ISBN 13 : 1797210262
Total Pages : 274 pages
Book Rating : 4.61/5 ( download)

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Download or read book Moving Through Cancer written by D. Kathryn Schmitz and published by Chronicle Books. This book was released on 2021-10-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

Author : Jo Nijs
Publisher : MDPI
ISBN 13 : 3039438433
Total Pages : 332 pages
Book Rating : 4.33/5 ( download)

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Download or read book Rehabilitation for Persistent Pain Across the Lifespan written by Jo Nijs and published by MDPI. This book was released on 2021-01-15 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The area of rehabilitation research for patients having persistent pain is on the move. The rapid growth in pain science has inspired rehabilitation clinicians and researchers around the globe. This has led to breakthrough research and implementation of modern pain science in rehabilitation settings around the world. Still, our understanding of persistent pain continues to grow, not in the least because of fascinating discoveries from areas such as psychoneuroimmunology, exercise physiology, clinical psychology and nutritional (neuro)biology. This offers unique opportunities to further improve rehabilitation for patients with chronic pain across the lifespan. Also, the diversity of health care disciplines involved in the rehabilitation of chronic pain (e.g. physicians, psychologists, physiotherapists, occupational therapists, nurses, coaches) provides a framework for upgrading rehabilitation for chronic pain towards comprehensive lifestyle approaches.

Author : Connie Carson
Publisher : Connie J. Carson, PH.D.
ISBN 13 : 9780615896076
Total Pages : 64 pages
Book Rating : 4.73/5 ( download)

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Download or read book Exercise for Cancer Patients written by Connie Carson and published by Connie J. Carson, PH.D.. This book was released on 2013-11-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise for Cancer Patients is for men and women who are struggling to be healthier after a diagnosis of cancer. The book, by design, is very short and readable. It does not include specific exercises but rather addresses the need to exercise. It's a beginner's guide, a motivational tool to encourage a focus on health. This book is for you if:* Your get-up-and-go has got up and gone! You might be in any stage of treatment. You're tired and you hope that, by initiating an exercise program, you might develop more strength and stamina.* You used to be in fairly good shape. Since your cancer diagnosis, you've lost a lot of your athletic prowess and fitness. You want to get that back!* You've never been very athletic but recently your oncologist told you that you should begin an exercise program. You really don't know where to begin.* It's taken years to get out of shape and you're frightened that it will take a while to get into better physical condition, especially following cancer treatment.If you want to become more fit, where do you start? Exercise for Cancer Patients can start you on your journey.

Author : Luc H. V. Woude
Publisher : IOS Press
ISBN 13 : 1607500809
Total Pages : 452 pages
Book Rating : 4.03/5 ( download)

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Download or read book Rehabilitation written by Luc H. V. Woude and published by IOS Press. This book was released on 2010 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of summarized papers and poster presentations from the 4th International Congress Rehabilitation: Mobility, Exercise & Sports, which will be of interest to all those involved in the field of human movement sciences and the rehabilitation professions. Rehabilitation medicine is a relatively young discipline, as is the science of human movement, but both have progressed rapidly from their inception in the latter half of the 20th century to take their current place as important, multi-disciplinary, evidence-based, academic and clinical research subjects.

Author : Emilee Garfield
Publisher : Balboa Press
ISBN 13 : 198222620X
Total Pages : 132 pages
Book Rating : 4.06/5 ( download)

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Download or read book Reclaim Your Strength and Hope written by Emilee Garfield and published by Balboa Press. This book was released on 2019-08-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emilee Garfield is a professional life coach, two time cancer survivor and has been a movement educator for 21 years, specializing in therapeutic Pilates and yoga. She helps women in cancer recovery overcome both emotional and physical scars, breaking through their pain, frustration and limiting beliefs. After having chemotherapy and major abdominal surgery for Stage 3c ovarian cancer, she embarked on a mission to help other women in cancer recovery have a better quality of life. Emilee created the Cancer Core Recovery® Method to safely exercise after major abdominal surgery and while living with an ostomy. Her fun and inspiring attitude and loving guidance attracts women worldwide to her online courses, one-on-one and group coaching, retreats and workshops.