The Art Of Being Yourself

Author : Caroline McHugh
Publisher :
ISBN 13 : 9781933197692
Total Pages : pages
Book Rating : 4.92/5 ( download)

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Download or read book Never Not a Lovely Moon written by Caroline McHugh and published by . This book was released on 2015-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times has someone offered you that wonderfully insightful piece of advice to 'just be yourself'? Like it hadn't crossed your mind already? Here is a wee book with a big idea that you should be nobody but yourself offering inspiration and direction for everybody who wants to be more specifically somebody. At a time when we're looking for a more honest approach to everything from food to music to politics, Never Not a Lovely Moon offers not a path to being yourself, but being yourself as the path. In her two decades of being a student and teacher of IDOLOGY, Caroline has worked all over the world with thousands of individuals, from celebrated artists to Fortune 500 CEOs to schoolchildren in India, using her unique perspective to shine a light on theirs. This just might be the operating manual you should have been born with.

Author : Dr. Joe Dispenza
Publisher : Hay House, Inc
ISBN 13 : 1401938094
Total Pages : 361 pages
Book Rating : 4.93/5 ( download)

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Download or read book Breaking The Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2013-02-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Author : David G. Benner
Publisher : InterVarsity Press
ISBN 13 : 0830899456
Total Pages : 132 pages
Book Rating : 4.56/5 ( download)

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Download or read book The Gift of Being Yourself written by David G. Benner and published by InterVarsity Press. This book was released on 2015-09-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

Author : Michael Laskin
Publisher :
ISBN 13 : 9781615932221
Total Pages : 167 pages
Book Rating : 4.24/5 ( download)

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Download or read book The Authentic Actor written by Michael Laskin and published by . This book was released on 2015 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, thousands of actors struggle to navigate today's film and TV business while also wanting to grow as performers, as artists. These actors tend to be risk-takers, mold-breakers, and are interested in defining who they are. They are looking for advice and guidance about art and about commerce. The Authentic Actor is for them. The actor's path today begins with two questions: Who are you? What do you know? Beginning with personal authenticity, The Authentic Actor reveals a holistic approach that fuses discovery of the “actor's fingerprint” with skills for managing performance, career, and life — as artist, businessperson, and citizen. It addresses the toughest subjects, from mastering auditions and ?dealing with representation to bouncing back from rejection and finding your “tribe” — all with the humor, and the no-b.s. voice of an experienced mentor. The goal? To help actors forge a professional career and meaningful life while never forgetting their artistic core.

Author : Amanda Palmer
Publisher : Grand Central Publishing
ISBN 13 : 1455581070
Total Pages : 224 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Art of Asking written by Amanda Palmer and published by Grand Central Publishing. This book was released on 2014-11-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY BRENE BROWN and POSTSCRIPT FROM BRAIN PICKINGS CREATOR MARIA POPOVA Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter. Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of THE ART OF ASKING. Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. THE ART OF ASKING will inspire readers to rethink their own ideas about asking, giving, art, and love.

Author : Vironika Tugaleva
Publisher : Soulux Press
ISBN 13 : 099204684X
Total Pages : 127 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Art of Talking to Yourself written by Vironika Tugaleva and published by Soulux Press. This book was released on 2017-06-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--

Author : Joe Plumeri
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218294
Total Pages : 242 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Power of Being Yourself written by Joe Plumeri and published by Da Capo Lifelong Books. This book was released on 2015-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The philanthropist and former CEO of Willis Group Holdings and Citibank North America shares lessons on being true to your emotions and using them to guide you.

Author : Theresa Thorn
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250302951
Total Pages : 45 pages
Book Rating : 4.53/5 ( download)

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Download or read book It Feels Good to Be Yourself written by Theresa Thorn and published by Henry Holt and Company (BYR). This book was released on 2019-05-14 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

Author : Sabrina Ward Harrison
Publisher : Villard Books
ISBN 13 : 9780375756481
Total Pages : 178 pages
Book Rating : 4.85/5 ( download)

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Download or read book Spilling Open written by Sabrina Ward Harrison and published by Villard Books. This book was released on 2000 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We are all facing choices that define us. No choice, however messy, is without importance in the overall picture of our lives. We all at our own age have to claim something, even if it is only our own confusion. I am in the middle of growing up and into myself. This book is my life in progress." Spilling Open: The Art of Becoming Yourself is the creative expression of one young woman's attempt to understand herself as she grows into adulthood. Sabrina Ward Harrison shares her private journal and art, offering us lessons in life and empowerment that resonate with fresh, youthful wisdom. Written when Harrison was between the ages of eighteen and twenty-one, Spilling Open captures the artist's journey of self-discovery with a powerful and courageous voice. This book is an intimate and moving picture of what it means to enter a contemporary adult world that is filled with contradictions about womanhood. Harrison reveals with tender honesty that, in spite of the women's movement, she has found more questions than answers about growing up female. Harrison's writing and multimedia art explore questions about love, faith, growing pains, being true, peer groups, and identity. A truly unique experience, Spilling Open will help open your heart and your mind.

Author : Sam Webber
Publisher : iUniverse
ISBN 13 : 0595486215
Total Pages : 74 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Art of Being Yourself written by Sam Webber and published by iUniverse. This book was released on 2008-04 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Being Yourself was written with a purpose. The author was struggling with some personal issues and began writing as a means to understand what was happening and also to learn how to change his situation. The result of his frustrations is a realistic approach to self examination and change. The author offers insight on how your life can get off course and what steps can be taken to redirect your path. Often times, for no apparent reason, life can suddenly seem overwhelming; alternate ways of dealing with this pressure is provided. The honest and straightforward manner in which difficult topics are addressed is easy to identify with and easy to understand. The author speaks not only from experience but also from the heart. The fresh approach to tackling tough subjects is what makes The Art of Being Yourself so appealing.