The Alkaline Fix

Author : Lauren Clark
Publisher :
ISBN 13 : 9781694364609
Total Pages : 175 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Alkaline Fix written by Lauren Clark and published by . This book was released on 2019-09-20 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling good shouldn't be complicated - it's just made to seem that way. Do you want to improve your health and wellbeing? Is all the confusing, conflicting information out there scaring you away? Then it's time to try out the Alkaline diet! Whether it's understanding the power of pH or discovering the myriad of Alkalizing superfoods, The Alkaline Fix is your ticket to living a healthier, more productive life. So many of our health problems stem from poor, acidic diets - but The Alkaline Fix is here to show us the answer. Inside this comprehensive book, you'll find: Why The Western Diet Makes Us Sick What pH Means For Your Body A List of Alkaline Superfoods Alkaline Herbs and Supplements The Negative Ways Acidic Food Impacts Your Body (and Mind) How The Alkaline Diet Can Improve Your Health and Wellbeing Common Myths and Misconceptions How to Exercise When on The Alkaline Diet And So Much More! From learning how acidic foods damage your body to debunking the myths and misconceptions, now you can feel happier, healthier, and have more energy with the amazing benefits of the Alkaline diet. Drop the confusing dieting guides and stop calorie-counting - losing weight and improving your health has never been easier! Click add to cart now and join the millions of people already succeeding with the Alkaline diet!

Author : Anna Cabeca, DO, OBGYN, FACOG
Publisher : Ballantine Books
ISBN 13 : 0525621660
Total Pages : 401 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

Author :
Publisher :
ISBN 13 :
Total Pages : 426 pages
Book Rating : 4.19/5 ( download)

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Download or read book The Photographic Journal of America ... written by and published by . This book was released on 1892 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Matthew Dobson
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.90/5 ( download)

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Download or read book A Medical Commentary on Fixed Air written by Matthew Dobson and published by . This book was released on 1785 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Michigan State University. Agricultural Experiment Station
Publisher :
ISBN 13 :
Total Pages : 786 pages
Book Rating : 4.43/5 ( download)

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Download or read book Technical Bulletin - Michigan Agricultural Experiment Station (East Lansing). written by Michigan State University. Agricultural Experiment Station and published by . This book was released on 1916 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Michigan State University. Agricultural Experiment Station
Publisher :
ISBN 13 :
Total Pages : 746 pages
Book Rating : 4.65/5 ( download)

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Download or read book Technical Bulletin written by Michigan State University. Agricultural Experiment Station and published by . This book was released on 1921 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Michigan State University. Agricultural Experiment Station
Publisher :
ISBN 13 :
Total Pages : 1032 pages
Book Rating : 4.57/5 ( download)

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Download or read book Special Bulletin ... written by Michigan State University. Agricultural Experiment Station and published by . This book was released on 1920 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Frederic Lawrence Holmes
Publisher : Princeton University Press
ISBN 13 : 1400864658
Total Pages : 193 pages
Book Rating : 4.52/5 ( download)

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Download or read book Antoine Lavoisier: The Next Crucial Year written by Frederic Lawrence Holmes and published by Princeton University Press. This book was released on 2014-07-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through his development of quantitative experimental methods, the chemist Antoine Lavoisier (1743-1794) implemented a principle that many regard as the cornerstone of modern science: in every operation there is an equal quantity of material before and after the operation. The origin of Lavoisier's methods, however, has remained a missing piece in this remarkable episode of scientific history, perhaps because the talented young scientist himself was not prepared for the journey his discoveries would set before him. In this book, Frederic Holmes suggests that Lavoisier gradually came to understand the nature and power of his quantitative method during the year 1773, when he began to carry out a research program on the fixation and release of airs. Drawing upon Lavoisier's surviving laboratory notebooks, Holmes presents an engaging portrait of a scientist still seeking the way that would lead him to become the leader of one of the great upheavals in the history of science. Holmes follows Lavoisier day-by-day at work in his laboratory over a course of several months. The scientist's resourcefulness and imagination spring to life in this account, as does his propensity to make mistakes, which taught him as much as his successes. During the course of this odyssey, Lavoisier saw his early theory of combustion collapse under the weight of his own efforts to provide experimental evidence to support it. In compensation, he acquired a method and the hard-won experience on which he would later construct a more enduring theoretical structure. Originally published in 1997. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

Author :
Publisher :
ISBN 13 :
Total Pages : 844 pages
Book Rating : 4.68/5 ( download)

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Download or read book Encyclopaedia Britannica; Or, A Dictionary Of Arts, Sciences, And Miscellaneous Literature; Constructed on a Plan, By Which The Different Sciences And Arts Are Digested Into the Form of Distinct Treatises Or Systems, Comprehending The History, Theory, and Practice, of Each, According to the Latest Discoveries and Improvements; And Full Explanations Given Of The Various Detached Parts of Knowledge, Whether Relating To Natural and Artificial Objects, Or to Matters Ecclesiastical, Civil, Military, Commercial, [et]c. Including Elucidations of the Most Important Topics Relative to Religion, Morals, Manners, and the Oeconomy Of Life: Together With A Description of All the Countries, Cities, Principal Mountains, Seas, Rivers, [et]c. Throughout the World; A General History, Ancient and Modern, of the Different Empires, Kingdoms, and States; And An Account of the Lives of the Most Eminent Persons in Every Nation, from the Earliest Ages Down to the Present Times written by and published by . This book was released on 1797 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : George MOTHERBY
Publisher :
ISBN 13 :
Total Pages : 864 pages
Book Rating : 4.66/5 ( download)

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Download or read book A new medical dictionary; or, general repository of physic ... The fourth edition: revised and corrected, with considerable additions, by George Wallis, M.D. written by George MOTHERBY and published by . This book was released on 1795 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt: