The Abcs Of Wellness For Teachers

Author : Teena Ruark Gorrow
Publisher : Kappa Delta Pi
ISBN 13 : 9780912099477
Total Pages : 100 pages
Book Rating : 4.7X/5 ( download)

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Download or read book The ABC's of Wellness for Teachers written by Teena Ruark Gorrow and published by Kappa Delta Pi. This book was released on 2008 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides quick expert advice and tips for teachers to make wellness a regular part of their day, both in the classroom and outside. Brief tips focus on keeping balance and staying healthy in the midst of the many demands of teaching.

Author : Peggy D. Bennett
Publisher : Oxford University Press
ISBN 13 : 0190673982
Total Pages : 233 pages
Book Rating : 4.87/5 ( download)

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Download or read book Teaching with Vitality written by Peggy D. Bennett and published by Oxford University Press. This book was released on 2018 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perhaps more than any other experience as educators, conflict in schools and workplaces can zap our energy and steal our vigor. If we knew ways to minimize conflict and maximize vitality, would we use them? For junior and seasoned teachers, Teaching with Vitality offers insights into specific attitudes and behaviors that can dilute and dissolve conflicts. Organized into brief topics for busy educators, Teaching with Vitality describes common experiences with practical options for lessening the turmoil that is inevitable in schools. The tips in Teaching with Vitality can elevate day-to-day lives by deconstructing the major and minor conflicts that sap teacher's peace and dampen their power. School wellness is contagious. With this book, educators can choose daily pathways that lead to health, wellness, and vitality."--Jacket.-

Author : Timothy D. Kanold
Publisher : Solution Tree
ISBN 13 : 9781954631090
Total Pages : 176 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Ediucator Wellness written by Timothy D. Kanold and published by Solution Tree. This book was released on 2021-09-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension

Author : Marcia L. Tate
Publisher : Solution Tree Press
ISBN 13 : 1952812984
Total Pages : 209 pages
Book Rating : 4.89/5 ( download)

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Download or read book Healthy Teachers, Happy Classrooms written by Marcia L. Tate and published by Solution Tree Press. This book was released on 2022-01-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom. Avoid teacher burnout with these self-care tips for teachers and other educators: Understand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout. Learn practical strategies proven to help you live better, live longer, and become a better teacher. Integrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others. Translate your wellness to the classroom, creating happy, ready-to-learn students. Maintain a lifestyle of happiness and health for long-term success. Contents: Introduction Chapter 1: Passion for Your Purpose Chapter 2: Laughter Chapter 3: Optimism Chapter 4: Games Chapter 5: Movement Chapter 6: Music Chapter 7: Calm Surroundings Chapter 8: Close Personal Relationships Chapter 9: Nutrition Chapter 10: Sleep Chapter 11: Spirituality Chapter 12: Purpose Epilogue References and Resources Index

Author : Richelle North Star Scott
Publisher : Portage & Main Press
ISBN 13 : 1774920301
Total Pages : 192 pages
Book Rating : 4.05/5 ( download)

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Download or read book Teacher, Take Care written by Richelle North Star Scott and published by Portage & Main Press. This book was released on 2022-12-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list? All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to “be well.” Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.

Author : J. Allen Queen
Publisher : Corwin Press
ISBN 13 : 1483332152
Total Pages : 120 pages
Book Rating : 4.54/5 ( download)

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Download or read book The Frazzled Teacher’s Wellness Plan written by J. Allen Queen and published by Corwin Press. This book was released on 2013-08-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost teacher retention and help banish classroom burnout with this expert guide! This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: Master the science of stress management Restructure professional and personal priorities Use technology for time management Easily fit health-promoting nutrition and exercise routines into their day New research and expert tips address high-stakes CCSS, 21st Century Learning initiatives, and technology requirements.

Author : Pamela A. Kramer Ertel
Publisher : Routledge
ISBN 13 : 1135019819
Total Pages : 190 pages
Book Rating : 4.15/5 ( download)

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Download or read book The ABC's of Classroom Management written by Pamela A. Kramer Ertel and published by Routledge. This book was released on 2013-11-26 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-published with Kappa Delta Pi The ABCs of Classroom Management equips teachers with a repertoire of expert strategies to develop classroom expectations and manage student behaviors. The second edition of this practical, alphabetical guide includes expansions on time-honored topics such as relationship building, communication, discipline, and behavior management, with the addition of new topics such as cyberbullying, violence prevention, social media, and substitute teachers. The newest quick reference to managing a classroom offers tried-and-true tips and specific examples of practical applications in the classroom. Educators who purchase the second edition also can access ABC’s Online to find downloadable forms, samples and checklists, and links to related resources. This edition of The ABC’s of Classroom Management gives future and new educators practical and informative tips and tools for managing their classrooms to apply right away so they can focus on student learning. Underlying the nuts-and-bolts entries of the book are the themes of teacher professionalism, leadership, and empowerment. Armed with a proactive attitude and the right tools that are applied purposefully and consistently, novice teachers develop their craft to become masterful educators.

Author : Carol E. Girdler
Publisher :
ISBN 13 : 9781465273185
Total Pages : pages
Book Rating : 4.82/5 ( download)

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Download or read book Teaching PE/Health and Wellness to Elementary Teachers written by Carol E. Girdler and published by . This book was released on 2015-08-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Joanne Sorte
Publisher : Pearson Education (Us)
ISBN 13 : 9780135023334
Total Pages : 732 pages
Book Rating : 4.35/5 ( download)

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Download or read book Nutrition, Health, and Safety for Young Children written by Joanne Sorte and published by Pearson Education (Us). This book was released on 2015-10-08 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides students with a comprehensive understanding of the nutrition, health, and safety needs of young children from birth through 8 years of age. The book is designed to give future teachers practical, applied, easy-to-understand information that will prepare them to serve young children in the family child care, childcare center, preschool and early primary school setting. Students will find the case scenarios woven throughout the chapters engaging and an effective means to transfer the learning of concepts to real life settings. This transfer of learning is reinforced by web video clips available at the MyEducationlab website that bring what students read and learn to life.

Author : J. Allen Queen
Publisher :
ISBN 13 : 9781506335735
Total Pages : pages
Book Rating : 4.3X/5 ( download)

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Download or read book The Frazzled Teacher's Wellness Plan written by J. Allen Queen and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators