The 5 Minute Plantar Fasciitis Solution

Author : Jim Johnson
Publisher : Dog Ear Publishing
ISBN 13 : 1598585517
Total Pages : 98 pages
Book Rating : 4.13/5 ( download)

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Download or read book The 5-Minute Plantar Fasciitis Solution written by Jim Johnson and published by Dog Ear Publishing. This book was released on 2008 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind's most common and annoying foot problems- plantar fasciitis. Drawing from the latest scientific research, The 5-Minute Plantar Fasciitis Solution details in plain language what plantar fasciitis is, how to eliminate it, and the things you can do to prevent it from ever coming back again. And the best part? It has been proven in randomized controlled trials to work on long-term plantar fasciitis sufferers-taking only minutes a day to do Jim Johnson, P.T. is a physical therapist who has spent over sixteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, The Sixty-Second Motivator, and Treat Your Own Rotator Cuff. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Author : Jim Johnson Inc
Publisher :
ISBN 13 : 9781457539268
Total Pages : 96 pages
Book Rating : 4.68/5 ( download)

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Download or read book The 5-Minute Plantar Fasciitis Solution written by Jim Johnson Inc and published by . This book was released on 2015-05-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind's most common and annoying foot problems- plantar fasciitis. Drawing from the latest scientific research, The 5-Minute Plantar Fasciitis Solution details in plain language what plantar fasciitis is, how to eliminate it (without drugs, surgery, or fancy equipment), and the things you can do to prevent it from ever coming back again. And the best part? It has been proven in randomized controlled trials to work on long-term plantar fasciitis sufferers-taking only minutes a day to do! Also by this author: Treat Your Own Knee Arthritis, Treat Your Own Spinal Stenosis, and Treat Your Own Tennis Elbow

Author : Jim Johnson Pt
Publisher :
ISBN 13 : 9781457510922
Total Pages : 80 pages
Book Rating : 4.28/5 ( download)

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Download or read book Treat Your Own Achilles Tendinitis written by Jim Johnson Pt and published by . This book was released on 2012-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Johnson, P.T., draws from the latest research to teach you what you need to know about ridding yourself of a painful Achilles tendon in less than 100 pages.

Author : Patrick Hafner
Publisher : Birchbark Publishing
ISBN 13 : 0980172454
Total Pages : 103 pages
Book Rating : 4.54/5 ( download)

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Download or read book Injury Afoot written by Patrick Hafner and published by Birchbark Publishing. This book was released on 2015-01-02 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book contains your 30-point action plan to overcome plantar fasciitis. The information within will save you the time of hunting down and deciphering sometimes conflicting advice, and sae you money by avoiding futile and often dangerous "treatments."Use the steps found here to conquer plantar fasciitis and get back on your feet."--Back cover

Author : Jim Johnson
Publisher : Dog Ear Publishing
ISBN 13 : 159858748X
Total Pages : 78 pages
Book Rating : 4.87/5 ( download)

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Download or read book Finding Happiness in a Frustrating World written by Jim Johnson and published by Dog Ear Publishing. This book was released on 2008-10 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based entirely on research from peer-reviewed journals and randomized controlled trials, Finding Happiness In a Frustrating World is an easily read story that reveals what is known about the science of happiness. In less than 100 pages, readers will have all the necessary knowledge and tools that will enable them to increase their happiness levels. A step-by-step plan is also included which guides the reader through the process.

Author : Jim Johnson
Publisher : Dog Ear Publishing
ISBN 13 : 1608441229
Total Pages : 82 pages
Book Rating : 4.28/5 ( download)

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Download or read book Exercise Beats Depression written by Jim Johnson and published by Dog Ear Publishing. This book was released on 2009-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a disabling condition which can adversely affect a person's work, sleep, eating habits, and family life-as well as one's overall health. Unfortunately, while commonly used treatments can be highly effective, they may not be ideal for everybody. For instance, some drugs have unwanted side-effects, and many people are turned off by the social stigma of going to therapy. Money can be an issue as well. This is the point of Exercise Beats Depression. It is not a substitute for medical therapy, but rather represents another option that can be used alone or in combination with other treatments to effectively lower or eliminate the symptoms of depression.

Author : Sangeeta Sharma
Publisher : Wolters kluwer india Pvt Ltd
ISBN 13 : 9389702054
Total Pages : pages
Book Rating : 4.57/5 ( download)

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Download or read book The 5-Minute Clinical Consult 2020 written by Sangeeta Sharma and published by Wolters kluwer india Pvt Ltd. This book was released on 2019-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 250 diagnostic and treatment algorithms over 900 topics providing clinical guidance current evidence-based designations highlighted in each topic at-a-glance format with concise and bulleted text, ICD-10 codes, dsm-5criteria quick information to help in diagnosis, treatment selection and medication dosing easy-to-use reference at point of care providing quick answer to a direct clinical question.

Author : Dr. Pete Moncado, DC
Publisher : Outskirts Press
ISBN 13 : 1977231179
Total Pages : 83 pages
Book Rating : 4.78/5 ( download)

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Download or read book Real Help For Plantar Fasciitis written by Dr. Pete Moncado, DC and published by Outskirts Press. This book was released on 2020-09-18 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do your feet hurt and you don’t know why? Do you have issues with your shoes that cause your feet to hurt at the end of the day? Have you given up running or wearing high heels, or had to cut back on your favorite sport?

If you’ve tried everything but still have pain from plantar fasciitis—inflammation of the tissue that runs across the bottom of your foot and connects your heel bone to your toes—this book will show you how to find relief without simply masking the pain. Real Help For Plantar Fasciitis contains a wealth of information to minimize your suffering with sound, proven solutions.

Get real help for plantar fasciitis today!

Author : James W. McNabb
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451152884
Total Pages : 224 pages
Book Rating : 4.83/5 ( download)

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Download or read book A Practical Guide to Joint and Soft Tissue Injection and Aspiration written by James W. McNabb and published by Lippincott Williams & Wilkins. This book was released on 2012-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanded and updated for its Second Edition, this practical illustrated guide explains the rationale and step-by-step procedures for joint and soft tissue injections and aspirations. The book will enable primary care physicians to master these effective techniques for treating a variety of common skin and musculoskeletal conditions. Full-color illustrations help practitioners identify anatomic landmarks and demonstrate how to perform each technique. This edition covers many alternative techniques and several new procedures, including ultrasound-guided injections, eyelid injections for cysts, nerve blocks for headaches, procedures for the hip, scapula joint injections, and temporomandibular joint procedures. A companion Website contains videos demonstrating 48 injections.

Author : Jim Johnson (Physical therapist)
Publisher : Dog Ear Publishing
ISBN 13 : 1608443906
Total Pages : 90 pages
Book Rating : 4.01/5 ( download)

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Download or read book Treat Your Own Tennis Elbow written by Jim Johnson (Physical therapist) and published by Dog Ear Publishing. This book was released on 2010-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Without drugs - without surgery, without injections tennis elbow can be eliminated"--Cover.