Tennis Training

Author : Donald Allen Chu
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873226165
Total Pages : 180 pages
Book Rating : 4.6X/5 ( download)

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Download or read book Power Tennis Training written by Donald Allen Chu and published by Human Kinetics Publishers. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.

Author : Susannah Dickey
Publisher : Random House
ISBN 13 : 1473573424
Total Pages : 187 pages
Book Rating : 4.20/5 ( download)

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Download or read book Tennis Lessons written by Susannah Dickey and published by Random House. This book was released on 2020-07-16 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of I MAY DESTROY YOU and FLEABAG and for readers who want to laugh and cry: the brave, beautiful, sometimes brutal story of a young misfit and her rocky road to womanhood, stopping at each year along the way. 'I loved Tennis Lessons so much. Susannah is a phenomenally talented writer' ELIZABETH DAY 'A raw, fierce, shockingly honest coming-of-age story' LOUISE O'NEILL 'Incredibly funny . . . by turns charming and disgusting and I loved it' NELL FRIZZELL You're strange and wrong. You've known it from the beginning. This is the voice that rings in your ears. Because you never say the right thing. You're a disappointment to everyone. You're a far cry from beautiful - and your thoughts are ugly too. You seem bound to fail, bound to break. But you know what it is to laugh with your best friend, to feel the first tentative tingles of attraction, to take exquisite pleasure in the affront of your unruly body. You just need to find your place. From dead pets and crashed cars to family traumas and misguided love affairs, Susannah Dickey's revitalizing debut novel plunges us into the private world of one young woman as she navigates her rocky way to adulthood. 'Brilliant . . . a wonderful writer, hugely talented, very funny and insightful' ALAN DAVIES 'Propulsive . . . brilliantly vivid . . . stays in the mind long after reading' IRISH TIMES 'A beautifully written and psychologically incisive bildungsroman...the arrival of a young writer to watch' OBSERVER

Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 1936910802
Total Pages : 177 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Ultimate Guide to Weight Training for Tennis written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for exercising more efficiently by targeting the muscles you use specifically for tennis.

Author : Ian Westermann
Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.46/5 ( download)

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Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Author : Chuck Kriese
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.83/5 ( download)

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Download or read book Total Tennis Training written by Chuck Kriese and published by . This book was released on 1988 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing your physical, mental, & emotional potential.

Author : United States Tennis Association
Publisher : Human Kinetics
ISBN 13 : 1492519332
Total Pages : 304 pages
Book Rating : 4.31/5 ( download)

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Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

Author : Peter C. Scales (Tennis coach)
Publisher :
ISBN 13 : 9781606794470
Total Pages : 184 pages
Book Rating : 4.77/5 ( download)

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Download or read book Mental and Emotional Training for Tennis written by Peter C. Scales (Tennis coach) and published by . This book was released on 2019 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Tina Hoskins-Burney
Publisher : Human Kinetics
ISBN 13 : 1492584428
Total Pages : 296 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Tennis Drill Book written by Tina Hoskins-Burney and published by Human Kinetics. This book was released on 2014-02-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

Author : United States Tennis Association
Publisher : Human Kinetics
ISBN 13 : 9780736048293
Total Pages : 212 pages
Book Rating : 4.94/5 ( download)

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Download or read book Coaching Tennis Successfully written by United States Tennis Association and published by Human Kinetics. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Coaching Tennis Successfully' covers key areas for developing a winning tennis programme, including all key on and off court organization and management duties.

Author : Brad Gilbert
Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.94/5 ( download)

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Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.