Ten Commandments For A Healthy Lifestyle

Author : Perry Wolk-Weiss
Publisher : Xlibris Corporation
ISBN 13 : 1465321004
Total Pages : 55 pages
Book Rating : 4.08/5 ( download)

DOWNLOAD NOW!

Download or read book Ten Commandments for a Healthy Lifestyle written by Perry Wolk-Weiss and published by Xlibris Corporation. This book was released on 2008-04-16 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the most powerful, convincing and practical book in restoring and maintaining your health you will ever read. It is loaded with ideas, insights and strategies that wull change your beliefs and results forever."- Joseph J. Frasco, D. C., Chiropractor and Founder of Accuthotix, LLC- Advanced Chiropractic Orthotics"I am inspired by Dr. Wolk-Weiss' book Ten Commandments for a Healthy Lifestyle and refer to this book as a guide for my patients, my family and myself to improve in all aspects of the Ten Commandments for a Healthy Lifestyle."- Steven J. Goldfarb, D. C., C. A. Chiropractic Physician & Acupuncturist"This small, intelligent and useful book captures the spirit of an holistic approach to health. From what you should put into your body, to what you should put into your soul and spirit, it is a fine guide for healthy living from a doctor who practices what he preaches."- Jason Shulman, author, Kabbalistic Healing:A Path to an Awakened Soul"A novel way to get us all motivated to be kind to ourselves. If the reader would do just two of the Ten Commandments Dr. Wolk-Weiss has cleverly presented he/she will be healthier in life. My compliments to Dr. Wolk-Weiss for a wonderful take off on the Ten Commandments."- Norman Sveilich, DO, Orthopedic Surgeon

Author : Gloria Payne
Publisher : Providence House Pub
ISBN 13 : 9781577362548
Total Pages : 150 pages
Book Rating : 4.43/5 ( download)

DOWNLOAD NOW!

Download or read book The Ten Commandments for Healthy Living written by Gloria Payne and published by Providence House Pub. This book was released on 2002 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of eating the same foods week in and week out? Does your meal planning revolve around the menu at a fast-food restaurant? How often do dinners at your home consist of frozen chicken nuggets, french fries, and boxed macaroni and cheese? If you struggle to balance your commitments to God, family, and a healthy lifestyle, this book will empower you to be fully equipped for Christian living. In The Ten Commandments for Healthy Living, registered dietician Gloria Payne presents an inspiring guide for Christians who want to honor their spiritual calling by embracing healthy habits. A veteran nutrition counselor and an experienced family chef, Payne offers up-to-date information based on the Dietary Guidelines for Americans, 2000, including thirty easy-to-follow meal plans; breakfast, lunch, and snack ideas; a shopping guide to help you navigate the grocery store while saving money; a list of preferred brands for healthy cooking; a glossary of important terms found on food labels; and an herb and spice reference guide. Payne's valuable advice seasoned with biblical wisdom will inspire you to change your habits and your health. Readers will offer a prayer of thanks for these simple and delicious recipes. Book jacket.

Author : Paula White
Publisher :
ISBN 13 : 9781932458602
Total Pages : 192 pages
Book Rating : 4.03/5 ( download)

DOWNLOAD NOW!

Download or read book The Ten Commandments of Health and Wellness written by Paula White and published by . This book was released on 2008-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life coach Paula White teams up with world-renowned celebrity fitness trainer Dodd Romero Denzel Washington, Alex Rodriguez to help readers discover the life of spiritual, physical, and emotional wholeness that God wants for them. Readers receive the complete package11 home exercises ANYONE can do and a 7-week plan that combines physical principles of exercise and nutrition with biblical references that will encourage and transform them from the inside out! Have more energy, lose weight, enjoy greater health, and be more spiritually strongtoday!

Author : Joseph J. Randazzo
Publisher : Elohim Inc.
ISBN 13 : 1545744858
Total Pages : 136 pages
Book Rating : 4.57/5 ( download)

DOWNLOAD NOW!

Download or read book Health Healing Secrets: 10 Commandments to Avoid to Save Your God-Given Life written by Joseph J. Randazzo and published by Elohim Inc.. This book was released on 2019-05-18 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: To assist the human body regenerate, heal and feel better, one must understand “Ten Commandments To Avoid”. The human body while alive each day seeks daily nutrition, repair and rest, thus to assist this life form pattern one must become disciplined in the do’s and don’ts moment by moment to continually create a positive beneficial result to improve, repair and gain unlimited outrageous energy at any age. The human body is a superior designed carbon-based unit with the unlimited potential to live hundreds of years when utilizing the basic information to first and foremost avoid the nearest dangers of sin and error against your most prize position, your Creator has given you. The human body as miraculous laired levels of reserves in each organ to repair from any disease or disorder when given the proper natural protocol friendly and compatible to your life form. To build an endless wealth of contagious energy and essence of youth at any age one must understand the how the body collaborates in three phases to restore pristine super health: 1.) Eradicate, kill, or destroy the disorder or disease. 2.) Rebuild, restore, repair the immune and vital force through natural holistic choices. 3.) Detox, eliminate and remove all destroyed dangerous enemies and toxic chemicals. When one has the goal to restore life or live life to its fullest potential, each daily portion of intake with natural organic nutrition is optimum to repair or maintain a healthy body. However, it is even more important to memorize “Ten Commandments To Avoid-To Save Your God Given Life”. Thou Shall Breath Clean And Fresh Air. II. Thou Shall Only Drink Distilled Waters. III. Thou Shall Not Painfully Exhaust Thy Body. IV. Thou Shall Avoid Harmful Chemicals. V. Thou Shall Leave Bread Alone. VI. Thou Shall Not Eat Refine Sugars VII. Thou Shall Not Consume Harmful Preservatives. VIII. Thou Shall Avoid Plastic Containers. IX. Thou Shall Avoid Harmful Cookware. X. Thou Shall Avoid Radiations And Microwaves.

Author : Tony Nakhla
Publisher : Reedy Press LLC
ISBN 13 : 1935806068
Total Pages : 173 pages
Book Rating : 4.66/5 ( download)

DOWNLOAD NOW!

Download or read book The Skin Commandments written by Tony Nakhla and published by Reedy Press LLC. This book was released on 2011-08-31 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Skin Commandments: 10 Rules to Healthy, Beautiful Skin, Dr. Tony Nakhla simplifies complex principles of modern dermatologic theory and provides ten practical steps, or "commandments," to help you achieve and maintain healthy, beautiful skin regardless of your age. By incorporating advanced cosmetic enhancements with practical wellness and nutritional tips, The Skin Commandments encompasses the entire spectrum of integrative skin-care therapy like no other book. Readers will learn how to: reduce signs of aging prevent and detect skin cancer choose the best skin-care products and advanced treatments eat foods that are good for your skin maintain internal and external hydration achieve beautiful skin by living a healthy lifestyleThis essential guide reveals all the right steps to optimal skin care. Everyone wants healthy, beautiful skin-follow The Skin Commandments, and you can have it.Tony Nakhla, DO, FAOCD is a board-certified dermatologist, skin-cancer surgeon, cosmetic surgeon, and osteopathic physician with extensive training in traditional and holistic medicine as well as nutrition. Affectionately known as America's Dermatologist, Dr. Nakhla is medical director and founder of OC Skin Institute - Dermatology Centers in Orange County, California, a national center of excellence in skin health and beauty."A talented dermatologist on the cutting edge of cosmetic skin care."-David Matlock, MD, MBA, E! Entertainment's Dr. 90210, celebrity cosmetic surgeon" An emerging star in the field of anti-aging and cosmetic enhancements."-Craig Ziering, DO, ABC's Extreme Makeover, Medical Director, Ziering Hair Restoration Worldwide" Dr. Nakhla's nutritional tips are clear and practical . . . an ideal guide for anyone seeking simple tips to achieve beautiful skin through healthy living."-Andrew Abraham, MD, MBA, Founder/CEO of Orgain, Inc., organic nutritional expert"If there's one dermatologist in the world that can truly see beyond the skin, it's Dr. Tony Nakhla. . . . The Skin Commandments is a doctrine, by one of today's most brilliant, visionary and caring dermatologists, for all of the things we can control to have the healthiest and most beautiful skin possible."Marco Borges, Exercise Physiologist, Author of Power Moves: The 4 Motions to Transform Your Body for Life"A wonderful source for all things beauty." NewBeauty Magazine

Author : Stephen Gullo
Publisher : Rodale
ISBN 13 : 1579548989
Total Pages : 339 pages
Book Rating : 4.88/5 ( download)

DOWNLOAD NOW!

Download or read book The Thin Commandments written by Stephen Gullo and published by Rodale. This book was released on 2005-01-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers his Ten Thin Commandments that govern all eating habits, and his successful ABC diet plan, which has helped patients lose more than one hundred pounds.

Author : Jane Birch
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.60/5 ( download)

DOWNLOAD NOW!

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Author : Paula White
Publisher :
ISBN 13 : 9780979605819
Total Pages : 182 pages
Book Rating : 4.14/5 ( download)

DOWNLOAD NOW!

Download or read book The Ten Commandments of Health and Wellness written by Paula White and published by . This book was released on 2007 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula and Dodd give you the complete package--eleven home exercises ANYONE can do--and a seven week plan that combines physical principles of exercise and nutrition with biblical references that will encourage and transform you from the inside out!

Author : Etta Dale Hornsteiner
Publisher : Liveliving International LLC
ISBN 13 : 9780998509617
Total Pages : 102 pages
Book Rating : 4.12/5 ( download)

DOWNLOAD NOW!

Download or read book Ten Guiding Lights to Health and Wholeness Workbook written by Etta Dale Hornsteiner and published by Liveliving International LLC. This book was released on 2017-01-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ten Guiding Lights to Health and Wholeness is a biblical approach to wellness and healthy living. Each chapter of this comprehensive wellness workbook explores one of the ten commandments that contributes to our overall health and well being.The chapters cover addiction, self-esteem, self-image, rest and recovery, relationships, thought life, mindfulness, nutrition and fitness. The Ten Guiding Lights to Health and Wholeness provides numerous exercises and ideas to help you manage your health and wellbeing while simultaneously moving you in a life-enhancing direction that promotes growth, freshness, inspiration and vitality.

Author : Siloam Editors
Publisher : Charisma Media
ISBN 13 : 1616381337
Total Pages : 274 pages
Book Rating : 4.32/5 ( download)

DOWNLOAD NOW!

Download or read book 201 Secrets to Healthy Living written by Siloam Editors and published by Charisma Media. This book was released on 2011-11-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV201 Secrets to Healthy Living features advice, tips, activities, and healthy recipes from twenty of our top-selling authors, gleaned from their most popular Siloam titles. /div