Taking Off A Sweaty Sports Bra Should Count As Cardio Work Out Log Fitness Journal For Tracking Workouts

Author : Danny Trainer
Publisher : Independently Published
ISBN 13 : 9781091169296
Total Pages : 110 pages
Book Rating : 4.92/5 ( download)

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Download or read book Taking Off a Sweaty Sports Bra Should Count as Cardio: Work Out Log Fitness Journal for Tracking Workouts written by Danny Trainer and published by Independently Published. This book was released on 2019-03-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep track of your daily workouts with this 108-page workout logbook! This stylish workout logbook will allow you to keep track of: Date Sets and reps of every workout The muscular group worked out for the day Perfect for you to use AT home or AT the gym! It comes with 108 pages for 108 workouts and allows you to input all your own data. It has a white interior with sections for your most important workout data. Grab it for yourself or for a friend! Includes a stylish cover and a beautiful matte finish.

Author : Danny Trainer
Publisher : Independently Published
ISBN 13 : 9781091173712
Total Pages : 110 pages
Book Rating : 4.10/5 ( download)

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Download or read book I Don't Sweat I Sparkle: Work Out Log Fitness Journal for Tracking Workouts written by Danny Trainer and published by Independently Published. This book was released on 2019-03-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep track of your daily workouts with this 108-page workout logbook! This stylish workout logbook will allow you to keep track of: Date Sets and reps of every workout The muscular group worked out for the day Perfect for you to use AT home or AT the gym! It comes with 108 pages for 108 workouts and allows you to input all your own data. It has a white interior with sections for your most important workout data. Grab it for yourself or for a friend! Includes a stylish cover and a beautiful matte finish.

Author : Health & Fitness Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542390781
Total Pages : 366 pages
Book Rating : 4.88/5 ( download)

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Download or read book Fitness Journal for Women written by Health & Fitness Books and published by Createspace Independent Publishing Platform. This book was released on 2017-01-06 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Fitness Journal for Tracking Exercise This 365-Day fitness journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes: Spaces for exercise, cardio and notes Columns for tracking reps, sets and weight A large spot at the front and back of the journal for notes Pages marking the days (1-365) Date tracking at the top of each page And so much more! Get Your Copy Today to Stay on Track to Your Health and Fitness Goals!

Author : Exercise Log Book
Publisher :
ISBN 13 : 9781975639198
Total Pages : 100 pages
Book Rating : 4.97/5 ( download)

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Download or read book I Will Make Sweat My Best Accessory. I Will Run Harder Than My Mascara written by Exercise Log Book and published by . This book was released on 2017-08-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Workout Journal is great for keeping a log of your daily/ weekly exercise routine. Pop it in your training bag and track what you are doing. Product Measures: 6" x 9"(15.24x 22.86 cm) Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard) 100 pages of dense white paper to reduces ink bleed-through Includes Sections For CARDIO -Exercises -Distance -Time -Calories Burned STRENGTH -Upper Body -Lower Body -Abs -Muscle Groups - Exercises -6 Sets -Reps -Weight This book is also the perfect gift for anybody with a passion for exercise. Get Your Copy Today!

Author : Daily Workout
Publisher :
ISBN 13 : 9781655146039
Total Pages : 120 pages
Book Rating : 4.33/5 ( download)

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Download or read book Shit Is Hard. Do It Anyway written by Daily Workout and published by . This book was released on 2020-01-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features: 120 workout log sheets. Black matte cover 6"x9" dimensions; fits right in your gym bag Perfect for tracking all of your strength training and cardio workout stats. Log your warm-up, exercise, sets, reps, weight, rest, cardio, time, pace and more!

Author : Pump Day Records
Publisher :
ISBN 13 : 9781701883123
Total Pages : 102 pages
Book Rating : 4.20/5 ( download)

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Download or read book Muscles & Mascara written by Pump Day Records and published by . This book was released on 2019-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you curl weights while putting on your mascara and lipstick? You got this girl! This is a perfect gift for all the ladies who are into fitness, weight lifting, sports and looking good. This workout log book will be your workout partner to keep you on track and motivated as you build strength and chisel muscle all over your body. Inside, you'll find workout logs where you can record your exercises. PERFECT SIZE: Each pad measures 6x9 inches, 100 Pages (Not too big, not too small, perfect to put in your gym bag.) Premium Paperback Cover. MOTIVATION: Keeping a fitness journal is one of the easiest and most powerful ways to stay motivated over the long term. CONSISTENCY IS KEY: This workout log book will help keep you focused and consistently on your personal goals. ACCOUNTABLE: We don't all have coaches or personal trainers to keep us on track. This workout log is a reminder to get you to the gym. No one likes writing out a missed workout in their log book. OVERCOME YOUR WEAKNESSES: Formulate a plan and conquer them within the pages of this training log. GOAL CRUSHER: Lifestyle plays a huge role in our fitness journey. This workout log helps you connect the dots with your sleep, nutrition, stress and how you do in the gym. Pump Day Records offers many different unique log book, journals, planners, diaries for your fitness journey. Please take a look through our Amazon store by clicking on our brand name at the top.

Author : Daily Workout
Publisher :
ISBN 13 : 9781655034732
Total Pages : 122 pages
Book Rating : 4.31/5 ( download)

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Download or read book Nobody Cares Train Harder written by Daily Workout and published by . This book was released on 2020-01-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features: 120 workout log sheets. Black matte cover 6"x9" dimensions; fits right in your gym bag Perfect for tracking all of your strength training and cardio workout stats Log your warm-up, exercise, sets, reps, weight, rest, cardio, time, pace and more!

Author : Health & Fitness Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542387217
Total Pages : 366 pages
Book Rating : 4.13/5 ( download)

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Download or read book Fitness Journal for Women 2017 written by Health & Fitness Books and published by Createspace Independent Publishing Platform. This book was released on 2017-01-06 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Fitness Journal for Tracking Exercise in 2017 This 365-Day fitness journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes: Spaces for exercise, cardio and notes Columns for tracking reps, sets and weight A large spot at the front and back of the journal for notes Pages marking the days (1-365) Date tracking at the top of each page And so much more! Get Your Copy Today to Stay on Track to Your Health and Fitness Goals!

Author : Am Sports
Publisher :
ISBN 13 : 9781679804199
Total Pages : 102 pages
Book Rating : 4.97/5 ( download)

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Download or read book Keep Fit Or Eat Ice Cream written by Am Sports and published by . This book was released on 2019-12-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Fitness Journal has been designed to help you keep on track of your workouts in a very effective manner. Keep all your records in one place and improve ourself every single day. You can make every workout count towards your goals! Record every workout and your cardio. List all your weekly exercise into this notebook and don't waste time on thinking what is next. This book makes a perfect gift for fitness lovers, for people who want to stay fit and healthy everyday. Grab one today.

Author : Daily Workout
Publisher :
ISBN 13 : 9781655039676
Total Pages : 120 pages
Book Rating : 4.79/5 ( download)

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Download or read book Nobody Cares Work Harder written by Daily Workout and published by . This book was released on 2020-01-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features: 120 workout log sheets. Black matte cover 6"x9" dimensions; fits right in your gym bag Perfect for tracking all of your strength training and cardio workout stats. Log your warm-up, exercise, sets, reps, weight, rest, cardio, time, pace and more!