Systema Awareness Training

Author : Robert Poyton
Publisher : Cutting Edge
ISBN 13 : 9781646690008
Total Pages : 284 pages
Book Rating : 4.01/5 ( download)

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Download or read book Systema Awareness Training written by Robert Poyton and published by Cutting Edge. This book was released on 2019-10-14 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to all aspects of self defence awareness training. From working our senses, to developing gut instinct, to understanding body language and situational awareness.

Author : Peter Ralston
Publisher : North Atlantic Books
ISBN 13 : 9781556433023
Total Pages : 214 pages
Book Rating : 4.26/5 ( download)

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Download or read book Cheng Hsin written by Peter Ralston and published by North Atlantic Books. This book was released on 1999-01-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. Cheng Hsin is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.

Author : Vladimir Vasiliev
Publisher :
ISBN 13 : 9780978104900
Total Pages : 125 pages
Book Rating : 4.00/5 ( download)

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Download or read book Let Every Breath--- written by Vladimir Vasiliev and published by . This book was released on 2006 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Robert Poyton
Publisher : Cutting Edge
ISBN 13 : 9780995645431
Total Pages : 112 pages
Book Rating : 4.34/5 ( download)

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Download or read book Systema Solo Training written by Robert Poyton and published by Cutting Edge. This book was released on 2017-06-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive guide to foundation exercises for Systema solo training.

Author : Kevin Secours
Publisher : Paladin Press
ISBN 13 : 9781610048927
Total Pages : 312 pages
Book Rating : 4.2X/5 ( download)

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Download or read book The Complete Book of Combat Systema written by Kevin Secours and published by Paladin Press. This book was released on 2016-02-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1998 while changing after a kali training session, a friend approached Kevin Secours with a videocassette and asked, "You ever seen the Russian martial arts?" Looking at the Cyrillic label on the video, Secours asked, "Any good?" "It's interesting," the friend replied. "Weird as hell but interesting." Little did Secours know that tape would be his introduction to a 16-year (and counting) journey into the unorthodox world of the Russian martial arts, including years of high-level training under top Russian masters. On the video Secours saw mobility exercises unlike anything he had ever experienced. As he was to learn, the uniqueness of the Russian martial arts stemmed from the uniqueness of the country itself. The Cold War in the 1950s, during which the superpowers battled for supremacy, was the final forge that refined the Russian martial arts into what they are today. In anticipation of global warfare, the Soviet government commissioned combat researchers to travel throughout the world to study different approaches. They tested these methods and integrated the best concepts with their own native traditions. This period of development led to the creation of distinct Soviet martial arts, including Sport Sambo, Combat Sambo, and Samoz, which was later modified and became known simply as Systema (literally "the System"). Approaching Systema from a decidedly Western perspective, Secours pressure-tested the strengths and benefits of every concept and technique, and ultimately took only what served him. He built his Combat Systema curriculum on a scientific approach to bio-mechanics, breath training, and combat psychology. In The Complete Book of Combat Systema, he keeps things practical, provable, and profitable for you to incorporate what works into your self-defense training.

Author : Matt Hill
Publisher :
ISBN 13 : 9781911473244
Total Pages : 122 pages
Book Rating : 4.47/5 ( download)

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Download or read book Systema written by Matt Hill and published by . This book was released on 2016-07-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the Russian Martial Art known as Systema. It examines in detail 25 drills to help expand the knowledge of the novice and the experienced martial artist.

Author : Robert Poyton
Publisher : Cutting Edge
ISBN 13 : 9781739985523
Total Pages : 222 pages
Book Rating : 4.24/5 ( download)

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Download or read book Systema Self Defence written by Robert Poyton and published by Cutting Edge. This book was released on 2021-11-24 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working from real life situations, this book shows how you can use Systema principles to protect yourself and your family. From avoidance to direct action to legal considerations, this is a comprehensive guide to modern self defence.

Author : Brad Scornavacco
Publisher : Outskirts Press
ISBN 13 : 9781478717805
Total Pages : 244 pages
Book Rating : 4.07/5 ( download)

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Download or read book Systema Revelations written by Brad Scornavacco and published by Outskirts Press. This book was released on 2012-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to our tax laws, there has to be a limit to the amount of complexity that our government should and can constitutionally impose on the American people. Our income tax system is convoluted, expensive, and stressful requiring transformational changes. Stress is scientifically proven to be a contributing factor for so many diseases, setting back your immune system. Behzad (Ben) Compani explains that reducing stress and medical reasons are among other major outlined reasons as to why we need to change our income tax system. This book is pioneering, powerful, economically needed, humanitarian and it is for all taxpayers: The President, The Supreme Court Justices, The Legislators, Doctors and Psychologists, Professors and Teachers, Legislators, CPAs, Journalists, Government Employees, Students This book will give rise to a major movement and it will be grass roots.

Author : C. Otto Scharmer
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605099074
Total Pages : 891 pages
Book Rating : 4.71/5 ( download)

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Download or read book Theory U written by C. Otto Scharmer and published by Berrett-Koehler Publishers. This book was released on 2009-01-01 with total page 891 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how leaders can access the deepest source of inspiration and vision • Includes dozens of tested exercises, practices, and real-world examples We live in a time of massive institutional failure, one that requires a new consciousness and a new collective leadership capacity. In this groundbreaking book, Otto Scharmer invites us to see the world in new ways and in so doing discover a revolutionary approach to leadership. What we pay attention to and how we pay attention is key to what we create. What prevents us from attending to situations more effectively is that we aren’t fully aware of and in touch with the inner place from which attention and intention originate. This is what Scharmer calls our blind spot. By moving through Scharmer’s U process, we consciously access the blind spot and learn to connect to our authentic Self—the deepest source of knowledge and inspiration—in the realm of “presencing,” a term coined by Scharmer that combines the concepts of presence and sensing. Based on ten years of research and action learning and interviews with over 150 practitioners and thought leaders, Theory U offers a rich diversity of compelling stories and examples and includes dozens of exercises and practices that allow leaders, and entire organizations, to shift awareness, connect with the best future possibility, and gain the ability to realize it.

Author : Matt Hill
Publisher :
ISBN 13 : 9781911473268
Total Pages : 122 pages
Book Rating : 4.63/5 ( download)

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Download or read book Systema Health written by Matt Hill and published by . This book was released on 2016-08-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the health systems based on the Russian Martial Art known as Systema. It examines in detail 25 practises to help expand the knowledge of the novice and the experienced fitness instructor or martial artist.