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Author :
Publisher :
ISBN 13 : 9781492549581
Total Pages : pages
Book Rating : 4.84/5 ( download)
Download or read book Swimming Drill Book, 2E. written by and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ruben Guzman
Publisher : Human Kinetics
ISBN 13 : 1492585432
Total Pages : 368 pages
Book Rating : 4.35/5 ( download)
Download or read book The Swimming Drill Book written by Ruben Guzman and published by Human Kinetics. This book was released on 2017-03-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement—milliseconds that make all the difference in a competition. That’s where The Swimming Drill Book continues to deliver. The first edition quickly became the best-selling drill book in the sport. Now, this second edition ups the ante with more drills, new variations, and expanded coverage to help every swimmer. Inside, you’ll find more than 175 drills for refining strokes, correcting faults, and improving your feel for the water. In addition to mastering all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—you’ll learn the essentials of body position, sculling, starts, turns, and finishes. You’ll even find all-new coverage of open-water drills and strength band workouts to be performed poolside. See for yourself why The Swimming Drill Book is on the shelf of every serious swimmer and coach. It delivers every stroke, every skill, and everything you need for swimming success.
Author : Guzman, Ruben
Publisher : Human Kinetics
ISBN 13 : 1492508365
Total Pages : 368 pages
Book Rating : 4.66/5 ( download)
Download or read book The Swimming Drill Book, 2E written by Guzman, Ruben and published by Human Kinetics. This book was released on 2017-03-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.
Author : Blythe Lucero
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841263370
Total Pages : 284 pages
Book Rating : 4.73/5 ( download)
Download or read book The 100 Best Swimming Drills written by Blythe Lucero and published by Meyer & Meyer Verlag. This book was released on 2015-10-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of one hundred swimming drills covering four competitive strokes: freestyle, backstroke, breaststroke, and butterfly.
Author : Guzman Ruben J 1957-
Publisher :
ISBN 13 : 9781450489423
Total Pages : 295 pages
Book Rating : 4.27/5 ( download)
Download or read book The Swimming Drill Book written by Guzman Ruben J 1957- and published by . This book was released on 2014-05-10 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Blythe Lucero
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1782550011
Total Pages : 292 pages
Book Rating : 4.13/5 ( download)
Download or read book 100 More Swimming Drills written by Blythe Lucero and published by Meyer & Meyer Verlag. This book was released on 2013-04-25 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, swimming coach Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills. The purpose of each drill is clearly defined so a swimmer can focus on a specific goal while practicing. Each drill is explained step by step. Drill Feedback Charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. 100 More Swimming Drills is an excellent resource for coaches and swimmers at any level in the quest for better swimming.
Author : Ruben J. Guzman
Publisher :
ISBN 13 : 9781492549598
Total Pages : pages
Book Rating : 4.92/5 ( download)
Download or read book The Swimming Drill Book written by Ruben J. Guzman and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ruben J. Guzman
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880117692
Total Pages : 212 pages
Book Rating : 4.99/5 ( download)
Download or read book Swimming Drills for Every Stroke written by Ruben J. Guzman and published by Human Kinetics Publishers. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming coach Ruben Guzman offers this tool kit for developing effective stroke technique that features 91 drills covering all strokes, as well as turns and finishes for each stroke. 9 photos, 218 illustrations.
Author : Cokie Lepinski
Publisher : eBookIt.com
ISBN 13 : 1456602381
Total Pages : 82 pages
Book Rating : 4.83/5 ( download)
Download or read book There's a Drill for That! written by Cokie Lepinski and published by eBookIt.com. This book was released on 2014-03-24 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever noticed how technical swimming has become? There are so many fine points to all four strokes. You really need to break the stroke and its components down and work on them separately, and then put the stroke back together. In the process of doing this, you begin to understand much more about the stroke and about yourself. One of the best ways to refine your stroke, find efficiency in the water, and translate that to faster swimming, is to regularly build swim drills into your swim practices. In this eBook, you will find 125 drills covering freestyle, backstroke, breaststroke, butterfly, and even sculling. Each drill has a title, a purpose, and a thorough description of the drill, along with key points to focus on when doing the drill. Not only will practicing drills help your stroke, your efficiency, and eventually your speed, drill work will also help liven up your practices, making them much more interesting and challenging. Doing so under the guidance of a coach and support of a team is even better, so find yourself a team. You won't regret it. If you are a masters swimmer, check out www.usms.org to find more information on US Masters Swimming, locate a team near you, and see everything this great sport has to offer. Dive right in. I hope you enjoy this eBook and that your swimming skills grow by leaps and bounds. Happy swimming!
Author : Miriam Fast
Publisher : Youcanprint
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.18/5 ( download)
Download or read book Swimming Complete Guide (2 Books in 1). Swimming Lessons The Best Lessons Explained + How To Swim Faster Everything You Need to Know about Swimming Faster written by Miriam Fast and published by Youcanprint. This book was released on 2021-09-16 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, You Can Swim Faster Without Having To Train For Years - Here's How! Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years. This book will help you: Unlearn bad swimming techniques and swim like a pro Choose the best swimming stroke for your goals Create a personalized training plan to speed up progress Master the exercise drills used by pro swimmers Optimize your nutrition to provide your body with the best fuel With this book, you'll become a faster swimmer in a matter of weeks! Scroll up, click the "Buy now" button and Get Your Copy Now!
