Sustenance For The Body Soul

Author : Dr Debra D Andrist
Publisher : Liverpool University Press
ISBN 13 : 1782847383
Total Pages : 364 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Sustenance for the Body & Soul written by Dr Debra D Andrist and published by Liverpool University Press. This book was released on 2021-10-27 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The food-secure and/or privileged worldwide no longer eat and drink simply to maintain life itself. They have the advantage and choice to regard "sustenance" not just as fuel for the body/machine but as a source of pleasure and entertainment for the mind/intellect. This enhanced concept of "sustenance" embraces all the senses: visual, auditory, olfactory, gustatory and tactile, thus including not just food & drink but ceremonies & art forms dealing with them. This book explores the substantive ways food & drink impact human existence. The work comprises five parts: medicine; ceremonies; literature & cinema; art & artists; space/architecture & advertising/art. Food & drink start with the physical, morph into nutrition, the most basic requirements for organic life, but progress from the beginning of physical process to ceremony and expression. The result and the experience highlight physiological and sensual concepts, and indeed, preference. Food & drink staples are determined by geographic availability and cuisine & beverage are closely associated with culture & ethnicity. Contributor exploration is wide-ranging: Aztec, Mexican & Spanish medicine; African & Roman Catholic rites; cookbook discourse and socio-gender influence; literature, including cultural comparisons of cooking and cooks; preparation & representation of food & drink as artistic endeavours, including by Latin American women, and types of inspirational "fodder", especially in the context of Picasso's art in Spain & France, & Spanish wine museums & labelling. Sustenance for the Body & Soul is the seventh book in the Hispanic Worlds series, details of which are available on the press website.

Author : Heather Hands
Publisher :
ISBN 13 : 9780578425177
Total Pages : pages
Book Rating : 4.73/5 ( download)

DOWNLOAD NOW!

Download or read book Sustenance Feed the Body written by Heather Hands and published by . This book was released on 2018-11-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore topics of culture, mindful ingredient procurement, and food as medicine in this plant based, gluten and refined sugar-free book of recipes. Created for Vida Asana School of Yoga, to nourish the guests as they come to explore beautiful Costa Rica and their own deeper transformations. The first book, with more to come, from itinerant chef, farmer, and community builder, Heather Hands. This book offers a 3 week guide to completely transition to a plant based diet. Or the easy to follow recipes can be used to include more plant based options in your current dietary lifestyle.

Author : Deborah Kesten
Publisher : Red Wheel
ISBN 13 : 9781573240680
Total Pages : 276 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Feeding the Body, Nourishing the Soul written by Deborah Kesten and published by Red Wheel. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Author : Kelly Brogan, M.D.
Publisher : HarperCollins
ISBN 13 : 0062405594
Total Pages : 352 pages
Book Rating : 4.93/5 ( download)

DOWNLOAD NOW!

Download or read book A Mind of Your Own written by Kelly Brogan, M.D. and published by HarperCollins. This book was released on 2016-03-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

Author : Holly Davis
Publisher : Ten Speed Press
ISBN 13 : 9781580081818
Total Pages : 192 pages
Book Rating : 4.19/5 ( download)

DOWNLOAD NOW!

Download or read book Nourish written by Holly Davis and published by Ten Speed Press. This book was released on 2000-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Australian chef Holly Davis brings unprecedented sophistication and flavor to healthful cooking with her "real food" cuisine, a culinary style that nourishes body and soul while honoring the environment. Macrobiotics has never been so sumptuous or glamorous.'

Author : Ruth Haley Barton
Publisher : InterVarsity Press
ISBN 13 : 0830874178
Total Pages : 261 pages
Book Rating : 4.70/5 ( download)

DOWNLOAD NOW!

Download or read book Strengthening the Soul of Your Leadership written by Ruth Haley Barton and published by InterVarsity Press. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'm tired of helping others enjoy God—I just want to enjoy God for myself." With this painful admission, Ruth Haley Barton invites us to an honest exploration of what happens when spiritual leaders lose track of their souls. Weaving together contemporary illustrations with penetrating insight from the life of Moses, Strengthening the Soul of Your Leadership explores topics such as responding to the dynamics of calling facing the loneliness of leadership leading from your authentic self cultivating spiritual community reenvisioning the promised land discerning God's will together Each chapter includes a spiritual practice to ensure your soul gets the nourishment it needs. Forging and maintaining a life-giving connection with God is the best choice you can make for yourself and for those you lead. This expanded edition includes the popular "How Is It with Your Soul?” assessment for leaders and a flexible six- or twelve-week guided experience for groups.

Author : Marion Woodman
Publisher : Conari Press
ISBN 13 : 9781573245661
Total Pages : 378 pages
Book Rating : 4.66/5 ( download)

DOWNLOAD NOW!

Download or read book Coming Home to Myself written by Marion Woodman and published by Conari Press. This book was released on 2001-04-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meditation book for women seeking to raise to their self-esteem & connect more fully with themselves.

Author : Mālik Badrī
Publisher :
ISBN 13 : 9780906194058
Total Pages : 131 pages
Book Rating : 4.59/5 ( download)

DOWNLOAD NOW!

Download or read book The Dilemma of Muslim Psychologists written by Mālik Badrī and published by . This book was released on 1979 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Rudolf Steiner
Publisher : SteinerBooks
ISBN 13 : 0880109416
Total Pages : 437 pages
Book Rating : 4.13/5 ( download)

DOWNLOAD NOW!

Download or read book Soul Economy written by Rudolf Steiner and published by SteinerBooks. This book was released on 2003-03 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: 13 lectures, Nuremberg, June 17-30, 1908 (CW 104) Initiation enables a person to see, understand, and communicate what may be observed with spiritual eyes. St. John's text arises from such an initiation. It addresses the fundamental questions of existence that every human being asks: Where are we? Where have we come from? Where are we going? And because it arises from esoteric Christian vision, it emphasizes the task of the individual: What am I, and what is my purpose now in this era of cosmic and human evolution? These talks by Rudolf Steiner unveil the mysteries of John's vision and show it to be a profound description of Christian initiation. As Rudolf Steiner says, "The deepest truths of Christianity may be considered quite naturally in connection with this document, for it contains a great part of the mysteries of Christianity--that is, the profoundest part of what may be described as esoteric Christianity." Steiner shows that the messages to the seven churches and the unsealing of the seven seals must be understood as an initiation text. Based on his initiation and on spiritual science, Steiner interprets John's insights into cosmic and human history. In this way, the spiritual images of John's writing--the twenty-four elders, the sea of glass, the woman clothed with the sun, the vials of wrath, the lamb and the dragon, the new heaven and the new earth, and the number of the beast--all take on new meaning. Since the previous painful century has closed, these important words have even greater meaning and significance. Readers interested in contributing their moral will to future generations cannot afford to pass them by. Includes images of the seven apocalyptic seals painted by G. Rettich in 1907, following sketches by Rudolf Steiner. This volume is a translation from German of Die Apokolypse des Johannes (GA 104).

Author : Lauren Geertsen
Publisher : Sounds True
ISBN 13 : 1683646193
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)

DOWNLOAD NOW!

Download or read book The Invisible Corset written by Lauren Geertsen and published by Sounds True. This book was released on 2021-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love your body—for real this time Women in touch with the wisdom of their bodies are the single greatest threat to societal systems of domination, oppression, and control. We are also the greatest possibility to bring healing, peace, and restoration to our world. —Lauren Geertsen No matter how much we try to tell ourselves to love our bodies and accept our flaws, most women can’t quite get there. Even though we know the beauty standard is unrealistic, we secretly feel like it would be so much easier if our stomach were just a little flatter, or our skin a little smoother, or a million other little things. As a result, we sacrifice our health, heritage, sanity, and lives on the altar of beauty culture. Why is it so hard to feel confident about our bodies, or even just accept them? Because willpower alone isn’t enough to undo generations of brainwashing intended to repress women’s confidence and power. In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do. You’ll explore: How the invisible corset cuts you off from your body’s wisdom and nature’s intelligence—the true sources of your intuition, pleasure, and powerHow beauty culture is the most recent form of patriarchal oppression — and why women are both responsible and able to free ourselvesWhy the body positivity movement often makes self-criticism even worseThe racist history of beauty culture, and how it still perpetuates racism todayJournaling prompts, rituals, meditations, and other exercises to help unravel the toxic beliefs that keep the invisible corset in placeA variety of practices to help you reconnect with your body—to tune into your intuition, set healthy boundaries, align with your True Self, and more For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide.