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Author : Marjorie Hansen Shaevitz
Publisher : Fontana Press
ISBN 13 : 9780006369745
Total Pages : 272 pages
Book Rating : 4.4X/5 ( download)
Download or read book The Superwoman Syndrome written by Marjorie Hansen Shaevitz and published by Fontana Press. This book was released on 1984 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Ellis Eastman
Publisher :
ISBN 13 : 9780979115363
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)
Download or read book Overcoming the Superwoman Syndrome written by Linda Ellis Eastman and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tasneem Bhatia
Publisher : Rodale Books
ISBN 13 : 1623368596
Total Pages : 352 pages
Book Rating : 4.93/5 ( download)
Download or read book Super Woman Rx written by Tasneem Bhatia and published by Rodale Books. This book was released on 2017-09-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.
Author : Tiffany Bernard
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530421978
Total Pages : 0 pages
Book Rating : 4.77/5 ( download)
Download or read book Superwoman Syndrome written by Tiffany Bernard and published by Createspace Independent Publishing Platform. This book was released on 2016-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A syndrome is a set of symptoms identifying a condition or problem. But, it is NOT a disease, and can be overcome...We all have a purpose and dynamic life to live! Are you tired of daydreaming or merely talking about this dynamic vision you have for your life? Do you want to transform your life but don't know how or where to start? Well, this insightful workbook is just for you. Move forward believing that you have the power to accomplish your goals!"I've never met a strong person with an easy past."~ UnknownFrom the outside looking in, we tend to view the glory of others' accomplishments. They may appear strong, smart, gifted and exempt from the trials of life...But, there is a story. There is pain, doubt, fear and other surprises to overcome. This is Tiffany Bernard's story, a self-admitted survivor of the Superwoman Syndrome. Through Tiffany's experiences, understand the real power behind making Power Moves: dynamic goals for your life, transformed into reality! Tiffany did it, and so can you.
Author : Marian Thomas
Publisher : National Press Publications
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.49/5 ( download)
Download or read book Balancing Career & Family written by Marian Thomas and published by National Press Publications. This book was released on 1991 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elayne Fluker
Publisher : HarperCollins Leadership
ISBN 13 : 1400213800
Total Pages : 240 pages
Book Rating : 4.01/5 ( download)
Download or read book Get Over 'I Got It' written by Elayne Fluker and published by HarperCollins Leadership. This book was released on 2021-05-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strong support network and meaningful connections are crucial to your long-term success and peace of mind. Although successful women excel in every way, many resist the idea of seeking help due to fear of being viewed as weak or incompetent. Instead, they struggle alone and sacrifice their happiness and peace along the way. If you feel this way, you’re in the right place! In Get Over “I Got It,” author and podcast host Elayne Fluker shows you that this isolated mindset is the reason you are overwhelmed, depressed, and even unfulfilled. With Elayne’s help, you will learn: How to step outside your comfort zone to ask for and accept support. The importance of ditching the “do-it-alone” philosophy. How to build your network and make useful connections. Ways for you to embrace the proven benefits of a stronger-together approach. Get Over "I Got It" will help you overcome the hurdles you face that prevent you from asking for help, giving you a surefire strategy—and the confidence—to seek support. You’ll be positioned to establish a solid network of support and enroll others in your vision to achieve success.
Author : Thomas Hoover
Publisher : Thomas Hoover
ISBN 13 : 145238617X
Total Pages : 291 pages
Book Rating : 4.71/5 ( download)
Download or read book Syndrome written by Thomas Hoover and published by Thomas Hoover. This book was released on 2010-08-20 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pinnacle 2003 Alexa Hampton runs her own interior design firm in New York's Soho but now a heart mishap threatens her life. Her black-sheep younger brother insists she go to a New Jersey clinic owned by his eccentric boss for stem cell experiments. There she and her long-ago lover, a medical reporter, uncover a bizarre experiment to reverse the aging process.Medical Thriller
Author : Marybeth Crane
Publisher : Mary E Crane Dpm Pa
ISBN 13 : 9781737031277
Total Pages : 138 pages
Book Rating : 4.72/5 ( download)
Download or read book Drop the S written by Marybeth Crane and published by Mary E Crane Dpm Pa. This book was released on 2021-06-29 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have long been told that they can be, do, or have anything they want-as long as they're willing to pay the price. Enter Superwoman Syndrome and a generation of highly educated, successful, stressed out, professional moms. Women physicians, attorneys, and professionals are now responsible for their offices, employees, and clients or patients, as well as their home, husband, and children. It's a burden that only Superwoman could carry. And it leads to burnout, extreme fatigue, emotional strain, and physical breakdown. In Drop the S: Recovering from Superwoman Syndrome, Dr. Marybeth Crane presents a window into the often chaotic, exhaustive, and stressful lives of today's working mothers. This important work will empower you to find physical, mental, spiritual, and financial wellness and will remind you of what's important in life.
Author : Debora L. Spar
Publisher : Sarah Crichton Books
ISBN 13 : 1429944536
Total Pages : 321 pages
Book Rating : 4.33/5 ( download)
Download or read book Wonder Women written by Debora L. Spar and published by Sarah Crichton Books. This book was released on 2013-09-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty years after the Equal Pay Act, why are women still living in a man's world? Debora L. Spar never thought of herself as a feminist. Raised after the tumult of the 1960s, she presumed the gender war was over. As one of the youngest female professors to be tenured at Harvard Business School and a mother of three, she swore to young women that they could have it all. "We thought we could just glide into the new era of equality, with babies, board seats, and husbands in tow," she writes. "We were wrong." Now she is the president of Barnard College, arguably the most important all-women's college in the United States. And in Wonder Women: Sex, Power, and the Quest for Perfection—a fresh, wise, original book— she asks why, a half century after the publication of Betty Friedan's The Feminine Mystique, do women still feel stuck. In this groundbreaking and compulsively readable book, Spar explores how American women's lives have—and have not—changed over the past fifty years. Armed with reams of new research, she details how women struggled for power and instead got stuck in an endless quest for perfection. The challenges confronting women are more complex than ever, and they are challenges that come inherently and inevitably from being female. Spar is acutely aware that it's time to change course. Both deeply personal and statistically rich, Wonder Women is Spar's story and the story of our culture. It is cultural history at its best, and a road map for the future.
Author : Eva Truesdale
Publisher : Yellowdoor Publishing
ISBN 13 :
Total Pages : 291 pages
Book Rating : 4./5 ( download)
Download or read book Syndrome written by Eva Truesdale and published by Yellowdoor Publishing. This book was released on 2018-02-08 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Missing Girl For months, there's been no sign of Alex's sister, who she fought so desperately to rescue. She's disappeared without a trace. A Series of Warnings A werewolf is stalking Alex's once sleepy southern town. People are dying, and Alex thinks she knows the reason: her refusal to give in to Valkos. The growing bodycount is a warning. He is trying to break her, and now neighboring packs--once allies-- are convinced that she is a risk that needs to be eliminated before she's broken. An Unexpected Visitor Just when things between Alex and Kael are starting to make sense amongst all the chaos around them, a dark part of Kael's past returns in the most unexpected of places, and threatens to turn them upside down all over again. An Impossible Betrayal Alex thought she finally knew who she could trust. She was wrong. And her mistake may mean war.
