Superhealth

Author : Steven Pratt
Publisher : Penguin
ISBN 13 : 9780525950936
Total Pages : 360 pages
Book Rating : 4.31/5 ( download)

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Download or read book Superhealth written by Steven Pratt and published by Penguin. This book was released on 2009-01-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines scientifically supported methods for losing weight, fighting disease, and improving energy levels by eating strategic food combinations, describing a six-week program for embracing a healthier lifestyle and detoxifying the body.

Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 0748125108
Total Pages : 190 pages
Book Rating : 4.04/5 ( download)

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Download or read book 6 Weeks To Superhealth written by Patrick Holford and published by Piatkus. This book was released on 2010-12-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times

Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Download or read book Yoga Journal written by and published by . This book was released on 1989-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Author : K. C. Craichy
Publisher : Super Health Diet: The Last Diet You Will Ever Need
ISBN 13 : 9780982785317
Total Pages : 0 pages
Book Rating : 4.13/5 ( download)

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Download or read book The Super Health Diet written by K. C. Craichy and published by Super Health Diet: The Last Diet You Will Ever Need. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Super Health Diet, Craichy provides readers with a comprehensive evaluation of the diet industry, tracing its history as well as evaluating the major health clubs, popular diet plans, weight loss books, spas, clinics, as well as the pills, prescriptions, and procedures being used today. He demonstrates how it leaves people with the dilemma of what might work for them and shows how often the goals and products being promoted in the diet industry are out of sync with the medical-nutritional ideals and principles of good health.

Author : Mukta Kaur Khalsa
Publisher : I Was There Press
ISBN 13 : 9780979919251
Total Pages : 0 pages
Book Rating : 4.58/5 ( download)

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Download or read book Healing Addictive Behavior written by Mukta Kaur Khalsa and published by I Was There Press. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini yoga and nutritional information for addiction recovery.

Author : Vincent S. Filingeri, Ph.D.
Publisher : First Edition Design Pub.
ISBN 13 : 1622879139
Total Pages : 300 pages
Book Rating : 4.37/5 ( download)

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Download or read book Super Health With Food written by Vincent S. Filingeri, Ph.D. and published by First Edition Design Pub.. This book was released on 2015-05-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Health With Food discusses the importance of food to achieve and maintain super health. This book presents detailed information on specific nutrients, including their possible health uses, food sources, and high intake side effects. A summary of the contents are as follows: Introduction - purpose and goals in writing this book Vitamins - water and fat soluble vitamins Minerals - major and trace minerals Omega Fatty Acids - omega 3, 6, 9 fatty acids Amino Acids - essential and non-essential amino acids Antioxidants/Probiotics/Hormones - important antioxidants, probiotics, and hormones Health Topics - includes heart disease, diabetes mellitus, immunity, stress, and others Medication and Adverse Side Effects - medications with their possible side effects Acidity - Alkalinity - includes acidic/alkaline foods, GMO's, food allergies/contamination, and selected foods with their possible health benefits Herbs and Spices - possible health uses and high intake side effects Medical Laboratory Tests - includes blood, urine, saliva, stool, and miscellaneous medical laboratory tests with selective blood tests interpretations Conclusions - based on the contents of the book to achieve and maintain SUPER HEALTH Keywords: Health, Wellness, Vitamins, Minerals, Omega Fatty Acids, Amino Acids, Antioxidants, Probiotics, Acidity - Alkalinity, Herbs/Spices

Author : United States. Congress. Senate. Committee on Appropriations. Subcommittee on Commerce, Justice, State, the Judiciary, and Related Agencies
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.89/5 ( download)

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Download or read book Rio Arriba County Strategy to Combat Heroin Addiction written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Commerce, Justice, State, the Judiciary, and Related Agencies and published by . This book was released on 1999 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: At an Espanola (New Mexico) hearing, the Subcommittee on Commerce, Justice, and State, the Judiciary, and Related Agencies of the Senate Committee on Appropriations heard testimony on heroin addiction and intervention efforts in Rio Arriba County, New Mexico. An opening statement of Senator Pete Domenici outlined the problem of an epidemic of black tar heroin addiction afflicting the county, with accompanying crime and delinquency problems. A representative of the federal Office of Justice Programs (OJP) described relevant OJP initiatives, particularly Weed and Seed, which provides funding for community law enforcement, drug treatment programs, and after-school youth activities aimed at drug and delinquency prevention. Other federal officials discussed block grants and state incentive grants for drug prevention and treatment programs, the Starting Early Starting Smart program for children aged 0-7, physical and mental health problems related to drug abuse, the science of heroin addiction and treatment, and science-based drug education materials for grades 5-9. Representatives of state and local agencies discussed substance abuse-related detention costs; substance abuse, mental health, and related medical costs for local prisoners; the Rio Arriba Strategic Plan for Substance and Alcohol Abuse and Treatment; the rationale for a county-wide plan; current substance abuse reduction activities in the county; youth development as primary prevention; the high rates of drug-related death in New Mexico; the special problems of isolated rural communities; and a drug treatment program based on yoga, meditation, and nutrition. (SV)

Author : Stephen Burns Power
Publisher : iUniverse
ISBN 13 : 0595271812
Total Pages : 106 pages
Book Rating : 4.18/5 ( download)

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Download or read book Spirit Warriors:Interviews with American Sikhs--The First Generation written by Stephen Burns Power and published by iUniverse. This book was released on 2003-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirit Warriors is about people who have learned from a 400 year old tradition to combine meditative focus and spirituality to become fearless in the defense of religious freedom, in performance at work, and in the pursuit of joy. Learn from a lawyer, business men and women, therapists, and teachers who relate their life experiences and describe those practices that led them to success. Simultaneously learn about an Indian religion that does not seek converts but provides some essential lessons for life. "Mr. Power's book provides the reader with ways to be successful in business and in life." - Alan Lavine, noted business author, author of From Rags to Riches.

Author : John Raeburn
Publisher : John Wiley & Sons
ISBN 13 : 9780471971375
Total Pages : 252 pages
Book Rating : 4.75/5 ( download)

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Download or read book People-Centred Health Promotion written by John Raeburn and published by John Wiley & Sons. This book was released on 1998 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring and practical guide to people-centred health promotion focuses on: Putting a people perspective at the centre of health promotion concerns Improvement of health-related quality of life, rather than just prevention of disease Empowering communities to develop and maintain their own self-determined action in health promotion Taking a developmental approach to intervention and evaluation within communities People-Centred Health Promotion will be essential reading for all students, researchers and practitioners in health promotion, community development and public health. ?[This] book engages the reader in an intellectually challenging and socially compelling enterprise.? Lawrence W. Green Institute of Health Promotion Research, University of British Columbia, Canada

Author : Ric Alexander
Publisher : Galahad Pub
ISBN 13 : 9780918483102
Total Pages : 532 pages
Book Rating : 4.07/5 ( download)

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Download or read book Victory Over Fat written by Ric Alexander and published by Galahad Pub. This book was released on 2005 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches why diets, exercise classes and "weight-loss" products usually fail, the three vital steps beyond what you eat, the simple chemistry behind stimulating healthful fat loss without dieting or exercise, what, why, how and when to eat and drink, and the best exercise for losing fat and keeping it off (Hint: It's not aerobics). It also explains how to discover and eliminate the reason why you have excess fat, and how to harness the six powers that make people fat to make you lean, reduce the risk of disease, determine your unique nutritional program and everything else needed to achieve your Victory over Fat.