Super Simple Bend Stretch Healthy Fun Activities To Move Your Body

Author : Nancy Tuminelly
Publisher : ABDO
ISBN 13 : 1617149594
Total Pages : 34 pages
Book Rating : 4.97/5 ( download)

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Download or read book Super Simple Bend & Stretch written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates the different stretches that can be done, including the meow and moo, shoulder rolls, and teeter totter.

Author : Nancy Tuminelly
Publisher : ABDO
ISBN 13 : 1617877638
Total Pages : 34 pages
Book Rating : 4.36/5 ( download)

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Download or read book Super Simple Bend & Stretch: Healthy & Fun Activities to Move Your Body written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun title will help kids find a variety of ways to exercise by bending and stretching indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like an old bath towel for riding waves on a surfboard or a cardboard box to do a stretch test. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.

Author : Nancy Tuminelly
Publisher : ABDO
ISBN 13 : 1617149616
Total Pages : 34 pages
Book Rating : 4.10/5 ( download)

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Download or read book Super Simple Move & Shake written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides step-by-step instructions for exercise activities and discusses benefits to the body, different types, equipment, and techniques.

Author : Nancy Tuminelly
Publisher : ABDO
ISBN 13 : 1617149624
Total Pages : 34 pages
Book Rating : 4.27/5 ( download)

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Download or read book Super Simple Punch & Kick written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces different exercises to get everyone moving, including balloon tennis, rubberball soccer, and kick the can.

Author : Catharine Bomhold
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1598843923
Total Pages : 374 pages
Book Rating : 4.27/5 ( download)

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Download or read book Build It, Make It, Do It, Play It! written by Catharine Bomhold and published by Bloomsbury Publishing USA. This book was released on 2014-06-30 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable, one-stop guide to collection development and finding ideal subject-specific activities and projects for children and teens. For busy librarians and educators, finding instructions for projects, activities, sports, and games that children and teens will find interesting is a constant challenge. This guide is a time-saving, one-stop resource for locating this type of information—one that also serves as a valuable collection development tool that identifies the best among thousands of choices, and can be used for program planning, reference and readers' advisory, and curriculum support. Build It, Make It, Do It, Play It! identifies hundreds of books that provide step-by-step instructions for creating arts and crafts, building objects, finding ways to help the disadvantaged, or engaging in other activities ranging from gardening to playing games and sports. Organized by broad subject areas—arts and crafts, recreation and sports (including indoor activities and games), and so forth—the entries are further logically organized by specific subject, ensuring quick and easy use.

Author : Nancy Tuminelly
Publisher : ABDO
ISBN 13 : 1617877689
Total Pages : 34 pages
Book Rating : 4.81/5 ( download)

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Download or read book Super Simple Walk & Run: Healthy & Fun Activities to Move Your Body written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun title will help kids find a variety of ways to exercise by walking and running indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like plastic bags and rubber bands for indoor skating or hoops and boxes for an obstacle run. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.

Author : Nancy Tuminelly
Publisher : ABDO
ISBN 13 : 1617149632
Total Pages : 34 pages
Book Rating : 4.34/5 ( download)

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Download or read book Super Simple Throw & Catch written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents simple instructions for a variety of ball sports and exercises, including hot potato, bottle bowling, and cup catch.

Author : Nancy Tuminelly
Publisher : ABDO
ISBN 13 : 1617149608
Total Pages : 34 pages
Book Rating : 4.03/5 ( download)

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Download or read book Super Simple Hop & Jump written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents step-by-step instructions for exercise activities and discusses benefits to the body, different types, equipment, and techniques.

Author : Nancy Tuminelly
Publisher : ABDO Publishing Company
ISBN 13 : 1617879606
Total Pages : 34 pages
Book Rating : 4.09/5 ( download)

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Download or read book Super Simple Hop & Jump: Healthy & Fun Activities to Move Your Body written by Nancy Tuminelly and published by ABDO Publishing Company. This book was released on 2011-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun title will help kids find a variety of ways to exercise by hopping and jumping indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like paper plates and beans to make indoor hopscotch or bubble wrap to test how far you can jump. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.

Author : Joshua Kozak
Publisher : Dorling Kindersley Ltd
ISBN 13 : 024132808X
Total Pages : 546 pages
Book Rating : 4.88/5 ( download)

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Download or read book Stay Fit For Life written by Joshua Kozak and published by Dorling Kindersley Ltd. This book was released on 2017-10-05 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and efficiency of youth when performing everyday, functional movements such as bending, twisting, pushing, pulling, and reaching, making daily activities such as gardening or playing with grandchildren both smoother and stronger. Unlike traditional resistance training that targets isolated muscle groups, the compound movement exercises and activity-specific programmes featured in Stay Fit for Life engage multiple muscle groups at the same time, helping you lead more a active, dynamic lives for years to come, no matter your fitness level.