Super Nutrition For Men

Author : Ann Louise Gittleman
Publisher : Penguin
ISBN 13 : 9780895299543
Total Pages : 280 pages
Book Rating : 4.42/5 ( download)

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Download or read book Super Nutrition for Men written by Ann Louise Gittleman and published by Penguin. This book was released on 1999 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple and complete guide full of practical advice to help men reduce their risks for succumbing to such ailments as heart disease, cancer, hypertension, and stroke is now available in the convenient mass market size. Author Ann Louise Gittleman, one of the foremost nutritionists working today, has written Super Nutrition for Men to concentrate on male-specific health problems. She devotes chapters to special nutrition for prostate health, heart health, hair loss, and substance abuse. By following the simple programs outlined in this clear, authoritative guide, a man can become stronger and healthier than he ever thought possible. Included are: straight answers on male menopause and impotence; the 40/30/30 plan; plus the secrets of living longer and better.

Author : Ann Louise Gittleman
Publisher : M. Evans
ISBN 13 : 9780871317933
Total Pages : 232 pages
Book Rating : 4.31/5 ( download)

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Download or read book Super Nutrition for Men written by Ann Louise Gittleman and published by M. Evans. This book was released on 1996 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for men who are searching for healthy alternatives for staying fit and looking good, explores why men need a greater and different nourishment than women.

Author : Ann Louise Gittleman
Publisher : Avery Publishing Group
ISBN 13 : 9781583330470
Total Pages : 266 pages
Book Rating : 4.7X/5 ( download)

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Download or read book Super Nutrition for Men written by Ann Louise Gittleman and published by Avery Publishing Group. This book was released on 1999-05-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Joel Weber
Publisher : Rodale
ISBN 13 : 1605293105
Total Pages : 645 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Men's Health Big Book of Food & Nutrition written by Joel Weber and published by Rodale. This book was released on 2010-12-21 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.

Author : Richard Passwater
Publisher : Simon and Schuster
ISBN 13 : 145160274X
Total Pages : 358 pages
Book Rating : 4.46/5 ( download)

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Download or read book The New Super-Nutrition written by Richard Passwater and published by Simon and Schuster. This book was released on 2010-07-06 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned biochemist who created a health revolution with his bestselling Supernutrition in 1975 comes The New Supernutrition. Totally revised and updated, The New Supernutrition focuses on the latest scientific discoveries and offers solutions to the nutrition problems of the nineties. Richard A. Passwater, PhD, is internatinally acclaimed as a leader in research on megavitamins, trace minerals, and other nutrients. In this life-enhancing, health-saving guide, he offers a program of supernutrition talored to your specific needs that can do many things.

Author : Ann Louise Gittleman, Ph.D., CNS
Publisher : Bantam
ISBN 13 : 0307574032
Total Pages : 272 pages
Book Rating : 4.39/5 ( download)

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Download or read book Super Nutrition for Women written by Ann Louise Gittleman, Ph.D., CNS and published by Bantam. This book was released on 2009-10-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best way to incorporate them into any weight-loss or workout plan. This newly revised edition includes the latest nutritional studies and addresses the unique health and dietary concerns that women are facing today. Whether they're on a vegetarian or a meat-and-potatoes regimen, no matter what their age or lifestyle, SUPER NUTRITION FOR WOMEN will show readers: * How to evaluate which weight-loss plan is best for them—from low carb to low fat—and how to stay healthy and happy while shedding pounds * How to prevent and combat a variety of illnesses, including osteoporosis, breast cancer, heart disease, yeast infections, and allergies * Easy menus, recipes, and Super Female Foods—staples that should be on every woman's shopping list SUPER NUTRITION FOR WOMEN is a revolutionary program that works with today's popular diet and exercise plans—to help every woman look better, feel better, and live longer.

Author : Ann Louise Gittleman
Publisher : Penguin
ISBN 13 : 9780895298775
Total Pages : 242 pages
Book Rating : 4.75/5 ( download)

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Download or read book Super Nutrition for Menopause written by Ann Louise Gittleman and published by Penguin. This book was released on 1998 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a program to counter the symptoms of menopause through nutrition, and details how such a diet can reduce the chance of heart disease, osteoporosis, breast cancer, weight gain, and diabetes

Author : Susan Chen
Publisher : NoPaperPress, LLC
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4./5 ( download)

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Download or read book 100-Day Super Diet - 1200 Calorie written by Susan Chen and published by NoPaperPress, LLC. This book was released on with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Katherine Erlich
Publisher : Quarto Publishing Group USA
ISBN 13 : 1610583841
Total Pages : 240 pages
Book Rating : 4.48/5 ( download)

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Download or read book Super Nutrition for Babies written by Katherine Erlich and published by Quarto Publishing Group USA. This book was released on 2012-03-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For parents in favor of cookbooks that “sound like brass-tacks science” these whole food recipes “fit the bill” (TheNew York Times). There is a better way to feed your baby. Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on a program used at one of the largest holistic practices in the country, this book provides information on all aspects of nutrition and feeding, including introducing meat in a child’s diet, healthier alternatives to dairy and soy, starting solid foods, establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage so your baby gets the best nutrition to minimize illness and optimize sleep, digestion, and brain development. “A wonderful guide for getting babies off to the right start, and helping them enjoy the gift of health for life.” —Sally Fallon Morell, President, Weston A. Price Foundation “A clear, practical, and nontrendy guide for parents on how to best feed babies and toddlers, backed by common sense, ancestral wisdom, and sound science.” —Kaayla T. Daniel, Ph.D., C.C.N., Vice President, Weston A. Price Foundation, and author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food “Super Nutrition for Babies is something that every expectant and new mother and father should read. This book is a rare treasure!” —Natasha Campbell-McBride, M.D., author of Gut and Psychology Syndrome “A grand reference book that can be used for many years of a child’s life.” —Nancy Appleton, Ph.D., best-selling author of Healthy Bones and Lick the Sugar Habit

Author : Ann Louise Gittleman
Publisher : Bantam
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.52/5 ( download)

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Download or read book Super Nutrition for Women written by Ann Louise Gittleman and published by Bantam. This book was released on 1991 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a dietary program based on women's nutritional needs, tells how to correct harmful eating habits, and offers advice on nutrition.