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Author : Michael J. Lillyquist
Publisher : W. Clement Stone
ISBN 13 : 9780396089575
Total Pages : 244 pages
Book Rating : 4.77/5 ( download)
Download or read book Sunlight and Health written by Michael J. Lillyquist and published by W. Clement Stone. This book was released on 1987 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Case Adams Naturopath
Publisher : Logical Books
ISBN 13 : 9780981604589
Total Pages : 251 pages
Book Rating : 4.87/5 ( download)
Download or read book Healthy Sun written by Case Adams Naturopath and published by Logical Books. This book was released on 2009 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, the sun was revered for giving life and maintaining health. It was widely used for its therapeutic value for a variety of diseases. Today, the sun is considered enemy number one. We hide from the sun for fear of skin cancer and premature aging. We cover our bodies with sun-screen to protect us from the sun s rays. Can the sun really be this bad for us? Healthy Sun takes us through the undeniable facts about the sun, using peer-reviewed research and the latest science. Here we also find the history of ancient sun therapies combined with the science of solar radiation and solar storms. Here we also find the latest medical research on skin cancer, and the newest information on maintaining sufficient vitamin D. Healthy Sun goes deeper, revealing some of the sun s more mysterious effects, including biomagnetism, light, color and rhythmicity. The groundbreaking information contained in Healthy Sun will undoubtedly change the way we think and feel about the sun.
Author : Laurie Winn Carlson
Publisher : Prometheus Books
ISBN 13 : 1615923632
Total Pages : 246 pages
Book Rating : 4.32/5 ( download)
Download or read book The Sunlight Solution written by Laurie Winn Carlson and published by Prometheus Books. This book was released on 2009-12-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this informative overview of an often-neglected topic, Carlson examines the historical and cultural factors that have created an indoor lifestyles and the medical evidence that suggests that people need to get out in the sun.
Author : Kylie O'Brien
Publisher : Springer
ISBN 13 : 3319566326
Total Pages : 331 pages
Book Rating : 4.20/5 ( download)
Download or read book A Clinician's Guide to Integrative Oncology written by Kylie O'Brien and published by Springer. This book was released on 2017-07-24 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the definitive guide for oncologists, general medical practitioners and other healthcare professionals with an interest in integrative oncology. Guiding you on how to conduct the “ultimate consultation” from an integrative medicine perspective, this text is a valuable educational tool, presenting the latest evidence-based approaches to managing the cancer patient, as well as anecdotes and practical recommendations from Dr. Sali’s decades of clinical experience as a leading expert in integrative oncology. Topics include the role of mind-body medicine in cancer, stress reduction, diet, sleep, sunshine and Vitamin D, exercise, vitamins and other supplements, supportive complementary medicines including Chinese herbal medicine and acupuncture, and innovative investigative and treatment technologies. Written by two clinicians who are also educators and researchers, A Clinician's Guide to Integrative Oncology provides practical, evidence-based information and patient advice that clinicians can put into practice immediately.
Author : Richard Hobday
Publisher : Findhorn Press
ISBN 13 : 9781899171972
Total Pages : 176 pages
Book Rating : 4.75/5 ( download)
Download or read book The Healing Sun written by Richard Hobday and published by Findhorn Press. This book was released on 2000-02-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health. Did you know that: • designing and building sunlit houses can help prevent disease, make us feel happier and save energy • sunlight can help prevent and heal many common and often fatal diseases like breast cancer, heart disease, multiple sclerosis and osteoporosis • before antibiotics, sunlight was used successfully to speed up the healing of wounds • tanning moderately throughout the year is better than avoiding the sun altogether • sudden bursts of strong solar radiation are unnatural and dangerous, protection needs to be built up slowly • early morning sunlight in cool temperatures is particularly beneficial to the body • sunlit hospital rooms provide a better environment for the treatment of clinically depressed people • prolonged exposure to artificial light puts the body under great stress • large numbers of people may be compromising their health through sunlight deficiency • there is a substantial body of historical and contemporary evidence that suggests moderate sunbathing is far more beneficial than we are currently led to believe The light and heat from the sun are indispensable to all nature. Humanity is also part of nature and needs sunlight for health and well being, for vitality and happiness. This book explains how and why we should welcome sunlight back into our lives--safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future. Richard Hobday, MSc, PhD is a member of the British Register of Complementary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr. Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.
Author : Terry Slevin
Publisher : CSIRO PUBLISHING
ISBN 13 : 1486301177
Total Pages : 391 pages
Book Rating : 4.71/5 ( download)
Download or read book Sun, Skin and Health written by Terry Slevin and published by CSIRO PUBLISHING. This book was released on 2014-10-01 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skin cancer is Australia’s ‘national cancer’. At least two in three Australians are diagnosed with skin cancer by the age of 70 and over 1000 Australians are treated for skin cancer every day. The good news is that skin cancer is one of the most preventable forms of cancer. This book brings together leading experts in the prevention, diagnosis and treatment of skin cancer, providing practical information about the sun and health. The book begins with an explanation of what skin cancer is and how it forms, then discusses ultraviolet radiation and how to protect yourself, the effects of tanning, myths and truths about sunscreen, getting enough Vitamin D, the impact of the sun on your eyes, early detection and treatment of skin cancer, and life after skin cancer. It is a must-read for anyone living under the Australian and New Zealand sun.
Author :
Publisher :
ISBN 13 : 9789241590075
Total Pages : 28 pages
Book Rating : 4.76/5 ( download)
Download or read book Global Solar UV Index written by and published by . This book was released on 2002 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Jenny Livanos Holistic Optometrist
Publisher : Balboa Press
ISBN 13 : 198229888X
Total Pages : 230 pages
Book Rating : 4.83/5 ( download)
Download or read book The Sunlight Diet written by Dr Jenny Livanos Holistic Optometrist and published by Balboa Press. This book was released on 2024-01-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sun has many benefits – it’s essential for health and wellbeing, allowing us to make vitamin D, set our body clock for sleep and utilise it for key biological processes in our body. Sunlight supports our bone health, helps with our cardiovascular system, boosts the immune system, regulates our mood, reduces inflammation, minimises the risk for infection, relieves pain, helps us relax and feel happy and protects us from cancer, just to name a few! The lack of adequate sunlight exposure, coupled with increasing overexposure to artificial blue light from digital devices and artificial lighting at night, is contributing to a wide range of chronic and severe health issues at all ages. Blue light from screens suppresses the production of our sleep hormone melatonin and has been linked to obesity, diabetes, heart disease and even cancer. Artificial lighting sources have very different frequencies, intensities and are static, compared to sunlight. The wrong type of light at the wrong time of day can accelerate cell damage, affect our sleep and circadian rhythm and ultimately our physical and mental health. This book aims to educate about The Sunlight Diet, an easy and free approach to optimise our healthspan and happiness – with simple actions we can take every day. We think about diet and exercise for better health but just as important is our exposure to light every day, through our eyes and skin, indoors and outdoors, daytime and night time. Your health is in your hands!
Author : Simon Carter
Publisher : Berg
ISBN 13 : 1845201310
Total Pages : 144 pages
Book Rating : 4.19/5 ( download)
Download or read book Rise and Shine written by Simon Carter and published by Berg. This book was released on 2007-06-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunshine plays an important role in all aspects of life but there has been little social analysis of the sun and its place in our world. Recently experts have warned us that the sun's rays are dangerous. Yet, the sun-tan can still be taken as a sign of health. How did we arrive at this ambivalent relationship to the sun and what does this say about our changing attitudes to the human body and environment? Rise and Shine takes as its starting point a view of sunlight as part of our material and social culture. How did the use of sunlight to treat TB and rickets in the early twentieth century alter our relationship to the sun? When was sun-tan lotion invented? By drawing on a range of archive and historical sources, Rise and Shine traces the network of social and medical forces that constitute our current, sometimes problematic, relationship with sun and sunlight.
Author : Richard Hobday
Publisher :
ISBN 13 : 9788120725966
Total Pages : 178 pages
Book Rating : 4.64/5 ( download)
Download or read book The Healing Sun: Sunlight And Health In The 21st C written by Richard Hobday and published by . This book was released on 2003 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
