Download Summary The Body Keeps The Score Brain Mind And Body In The Healing Of Trauma By Bessel Van Der Kolk M D full books in PDF, epub, and Kindle. Read online Summary The Body Keeps The Score Brain Mind And Body In The Healing Of Trauma By Bessel Van Der Kolk M D ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.41/5 ( download)
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Author : Bessel van der Kolk
Publisher : Penguin UK
ISBN 13 : 0141978627
Total Pages : 523 pages
Book Rating : 4.28/5 ( download)
Download or read book The Body Keeps the Score written by Bessel van der Kolk and published by Penguin UK. This book was released on 2014-09-25 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
Author : Peter A. Levine
Publisher : ReadHowYouWant.com
ISBN 13 : 1427099634
Total Pages : 134 pages
Book Rating : 4.31/5 ( download)
Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Author : Bessel A. Van der Kolk
Publisher : Guilford Press
ISBN 13 : 9781572300880
Total Pages : 632 pages
Book Rating : 4.84/5 ( download)
Download or read book Traumatic Stress written by Bessel A. Van der Kolk and published by Guilford Press. This book was released on 1996-05-03 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book should be of value to all mental health professionals, researchers, and students interested in traumatic stress, as well as legal professionals dealing with PTSD-related issues.
Author : Paul Conti, MD
Publisher : Sounds True
ISBN 13 : 168364736X
Total Pages : 244 pages
Book Rating : 4.62/5 ( download)
Download or read book Trauma: The Invisible Epidemic written by Paul Conti, MD and published by Sounds True. This book was released on 2021-10-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper and more urgent view of trauma. Not only does Dr. Conti explain how trauma affects the body and mind, he also demonstrates that trauma is transmissible among close family and friends, as well as across generations and within vast demographic groups. With all this in mind, Trauma: The Invisible Epidemic proposes a course of treatment for the seemingly untreatable. Here, Dr. Conti traces a step-by-step series of concrete changes that we can make both as individuals and as a society to alleviate trauma’s effects and prevent further traumatization in the future. You will discover: The different post-trauma syndromes, how they are classified, and their common symptomsAn examination of how for-profit health care systems can inhibit diagnosis and treatment of traumaHow social crises and political turmoil encourage the spread of group traumaMethods for confronting and managing your fears as they arise in the momentHow trauma disrupts mental processes such as memory, emotional regulation, and logical decision-makingThe argument for a renewed humanist social commitment to mental health and wellness It’s only when we understand how a disease spreads and is sustained that we are able to create its ultimate cure. With Trauma: The Invisible Epidemic, Dr. Conti reveals that what we once considered a lifelong, unbeatable mental illness is both treatable and preventable.
Author : Elizabeth A. Stanley, PhD
Publisher : Penguin
ISBN 13 : 0735216592
Total Pages : 498 pages
Book Rating : 4.94/5 ( download)
Download or read book Widen the Window written by Elizabeth A. Stanley, PhD and published by Penguin. This book was released on 2019-09-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.
Author : Judith Lewis Herman
Publisher : Hachette UK
ISBN 13 : 0465098738
Total Pages : 406 pages
Book Rating : 4.36/5 ( download)
Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Hachette UK. This book was released on 2015-07-07 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Author : Mary E. DeMuth
Publisher : Harvest House Publishers
ISBN 13 : 0736979182
Total Pages : 226 pages
Book Rating : 4.84/5 ( download)
Download or read book We Too written by Mary E. DeMuth and published by Harvest House Publishers. This book was released on 2019-08-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Timely and necessary...This book is not only a warning. It is an opportunity. An opportunity to live out the gospel we so passionately proclaim. And it starts with listening."—J.D. Greear, President of the Southern Baptist Convention Time’s Up: Addressing the Unspoken Crisis in the Church We like to think the church is a haven for the hurting. But what happens when it’s not? Author and advocate Mary DeMuth urges the church she loves to rise up and face the evil of sexual abuse and harassment with candor and empathy. Based on research and survivors’ stories, along with fierce fidelity to Scripture, DeMuth unpacks the church’s response to sexual violence and provides a healthy framework for the church to become a haven of healing instead of an institution of judgment. In the throes of the #MeToo movement, our response as Christians is vital. God beckons us to be good Samaritans to those facing trauma and brokenness in the aftermath of abuse and provide safe spaces to heal. DeMuth advocates for a culture of honesty and listening and calls on the church to enter the places where people are hurting. In the circle of that kind of empathetic #WeToo community, the church must become what it’s meant to be—a place of justice and healing for everyone.
Author : Gabor Maté, MD
Publisher : Penguin
ISBN 13 : 059308389X
Total Pages : 560 pages
Book Rating : 4.95/5 ( download)
Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Author : Quality Summaries
Publisher :
ISBN 13 : 9781697121353
Total Pages : 114 pages
Book Rating : 4.57/5 ( download)
Download or read book Summary written by Quality Summaries and published by . This book was released on 2019-10-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: IMPORTANT NOTE: This is a book summary of The Body Keeps the Score by Bessel Van Der Kolk and is not the original book.Dr. Bessel van der Kolk uses his decades of experience working with trauma to write the book, 'The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma'. Using his own research and that of other experts in the field, he looks at how traumatic events alter our brains and the way we think, leading to adverse effects in the way we relate with others and how we experience happiness. This book, A Summary of The Body Keeps Score, highlights the key arguments that Dr. van der Kolk makes in his book, giving you a brief yet informative overview of the main points you need to know. Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet it also affects those who grew up with alcoholics or those who were subjected to physical, emotional or sexual abuse. In his book, Dr. van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain. This summary touches upon those topics in a concise, straightforward way. You get the key snippets and a solid understanding of the book in a fraction of the time, allowing you to start applying your new knowledge immediately.This book is ideal for anyone who has suffered trauma, who knows someone that has, or for those simply curious to understand more about the psychology of trauma.In this book, you will learn: - A review of how traumatic events - whether they're from war or close to home - can physically change the way the brain thinks. - A brief overview of the relationship we have between getting hurt and how we evolve from that. - A look at the treatments available for those who have suffered trauma that can get their lives back on track. - A summary of Dr. van der Kolk's research that lets you know the key points that you need to know immediately.If you're curious to learn more about Dr. van der Kolk's research on trauma and want an easy-to-grasp overview of his work, then this summary is for you. Click below to buy now.
