Summary Study Guide Anticancer Living

Author : Lee Tang
Publisher : LMT Press
ISBN 13 : 1988970164
Total Pages : 105 pages
Book Rating : 4.65/5 ( download)

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Download or read book Summary & Study Guide - Anticancer Living written by Lee Tang and published by LMT Press. This book was released on 2018-10-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delay and Prevent CancersImprove the Quality of Life This book is a summary of “Anticancer Living: Transform Your Life and Health with the Mix of Six,” by Lorenzo Cohen, Ph.D., and Alison Jefferies, MEd. Cancer is the second-leading cause of death in the United States. One-third of American women and one-half of American men can expect to develop cancer. A cancer diagnosis was once a death sentence. But this has changed over the past 20 years. Recent research shows changing our lifestyle choices can (1) improve the quality of life, (2) increase the chances of survival, and (3) aid in the healing process for cancer patients. This book provides a prescriptive guide to wellness based on the latest scientific findings and clinical trials. It introduces the concept of the Mix of Six—the six key lifestyle factors that work together to promote an optimal environment for preventing and healing cancer. These six lifestyle factors are social connectedness, stress, sleep, exercise, diet, and exposure to environmental toxins. The synergy created by these six factors can delay or prevent many cancers, support conventional treatments, and significantly improve the quality of life for cancer patients. Read this book and apply the Mix of Six anticancer lifestyle changes to prevent and heal cancers, live longer, and improve your quality of life This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Author : Lee Tang
Publisher : LMT Press
ISBN 13 : 1725859106
Total Pages : 98 pages
Book Rating : 4.04/5 ( download)

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Download or read book Summary & Study Guide - Anticancer Living written by Lee Tang and published by LMT Press. This book was released on 2018-10-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delay and Prevent CancersImprove the Quality of Life This book is a summary of “Anticancer Living: Transform Your Life and Health with the Mix of Six,” by Lorenzo Cohen, Ph.D. and Alison Jefferies, MEd. Cancer is the second-leading cause of death in the United States. One-third of American women and one-half of American men can expect to develop cancer. A cancer diagnosis was once a death sentence. But this has changed over the past 20 years. Recent research shows changing our lifestyle choices can (1) improve the quality of life, (2) increase the chances of survival, and (3) aid in the healing process for cancer patients. This book provides a prescriptive guide to wellness based on the latest scientific findings and clinical trials. It introduces the concept of the Mix of Six—the six key lifestyle factors that work together to promote an optimal environment for preventing and healing cancer. These six lifestyle factors are social connectedness, stress, sleep, exercise, diet, and exposure to environmental toxins. The synergy created by these six factors can delay or prevent many cancers, support conventional treatments, and significantly improve the quality of life for cancer patients. Read this book and apply the Mix of Six anticancer lifestyle changes to prevent and heal cancers, live longer, and improve your quality of life This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Author : David Servan-Schreiber
Publisher : Penguin Group
ISBN 13 : 0670020346
Total Pages : 312 pages
Book Rating : 4.48/5 ( download)

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Download or read book Anticancer written by David Servan-Schreiber and published by Penguin Group. This book was released on 2008 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes his treatment for brain cancer, challenges beliefs about the body's ability to heal, identifies the environmental and lifestyle factors that promote cancer growth, and outlines conventional and alternative therapies.

Author : Lorenzo Cohen PhD
Publisher : Penguin
ISBN 13 : 0735220433
Total Pages : 434 pages
Book Rating : 4.30/5 ( download)

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Download or read book Anticancer Living written by Lorenzo Cohen PhD and published by Penguin. This book was released on 2019-05-07 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The health-care revolution continues . . . an accessible, science-based approach to wellness.” —Andrew Weil, MD What if we could make basic, sustainable lifestyle changes that could prevent us from getting cancer? What if those with cancer could improve their chances of living long, vibrant lives? The evidence is now clear: at least 50 percent of cancer deaths can be prevented by making healthy lifestyle changes. But many—patients and doctors included—still don't realize the simple changes we can make to increase chances of survival, or aid in the healing process for those with a diagnosis. Introducing the concept of the "Mix of Six," Lorenzo Cohen and Alison Jefferies make an informed case that by focusing on six key areas of health and wellness, you can support treatment or reduce your risk for developing cancer altogether. An accessible, prescriptive guide to wellness based on the latest scientific findings, Anticancer Living outlines a path to radically transform health, delay or prevent many cancers, support conventional treatments, and significantly improve quality of life. “Anticancer Living will empower millions of people with information they can use to reduce their risk of getting cancer and improve their chances of surviving a cancer diagnosis. Highly recommended!” —Dean Ornish, MD, author of The Spectrum

Author : Conner Middelmann-Whitney
Publisher : Troubador Publishing Ltd
ISBN 13 : 1848765274
Total Pages : 297 pages
Book Rating : 4.76/5 ( download)

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Download or read book Zest for Life written by Conner Middelmann-Whitney and published by Troubador Publishing Ltd. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

Author : Linda Carlson
Publisher : New Harbinger Publications
ISBN 13 : 1608822354
Total Pages : 210 pages
Book Rating : 4.55/5 ( download)

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Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Author : Keith Block
Publisher : Bantam
ISBN 13 : 0553801147
Total Pages : 610 pages
Book Rating : 4.49/5 ( download)

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Download or read book Life Over Cancer written by Keith Block and published by Bantam. This book was released on 2009-04-21 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.

Author : David Khayat
Publisher : W. W. Norton & Company
ISBN 13 : 0393246477
Total Pages : 227 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat written by David Khayat and published by W. W. Norton & Company. This book was released on 2015-04-20 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family’s diet. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon. While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice. What stage of life a person is at will also affect what they should consume. Pregnant women, older women, men, and children may process foods differently. With numerous easy-to-read charts and tables along with a comprehensive food list at the back of the book, this accessible, user-friendly guide helps readers realize the power in their everyday choices.

Author : Edward Bauman
Publisher : New Harbinger Publications
ISBN 13 : 1608827186
Total Pages : 272 pages
Book Rating : 4.83/5 ( download)

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Download or read book The Whole-Food Guide for Breast Cancer Survivors written by Edward Bauman and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

Author : Robert G. Wright
Publisher : American Anti-Cancer Institute / International Wellness and Research Centre
ISBN 13 : 0578061848
Total Pages : 382 pages
Book Rating : 4.49/5 ( download)

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Download or read book Killing Cancer - Not People (4th Edition) written by Robert G. Wright and published by American Anti-Cancer Institute / International Wellness and Research Centre. This book was released on 2019-05-01 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: KILLING CANCER - NOT PEOPLE IS ABOUT WHAT CANCER REALLY IS, HOW TO PREVENT IT AND HOW TO HEAL IT. THIS IS YOUR CANCER BIBLE. About the book: • Read meticulously documented Truth about the AACI Cancer Paradigm and what it means for you and your family. • Be amazed by doctors and medical professionals who know this Truth – some want you to know it, and some don't. Learn why. • Learn what you absolutely must do and stop doing if you have cancer right now, and what you must do for cancer prevention. • Understand detoxification and the cancer diet in plain English. • Read dozens of testimonials from those who have suffered with many types of cancer and have struggled with conventional medicine. Discover what they did that put their disease into remission. • Learn the five-step protocol that is essentially all that cancer patients really need. *** The previous three editions have sold over 30,000 copies worldwide. 100% money raised will go to International Wellness & Research Centre. *** ** What those who were impacted from this book are saying: ** “Robert Wright has done it again, surpassing all expectations. The revised fourth edition of Killing Cancer–Not People contains indisputable breakthrough material on the cutting edge of scientific advancement in oncology.” — Maureen Howard Long, Owner, Holy Grail Cancer Care ** “If I had to choose one book that would teach me how to prevent and heal chronic disease it would be Bob Wright’s Killing Cancer–Not People. When you read it, open not just your conscious, left brain mind, but your heart mind. The truth shall set you free – from disease.” — Brian LeCompte, MD ** “I talk to people with cancer every day. At our pharmacy, we strive to inform and educate our clients regarding alternative cancer treatments and supplements. Most people don’t know what to do or where to start. I suggest, ‘Killing Cancer – Not People,’ as the best place to start. The book is easily understood and gets to the point with the truth about cancer and how to heal it. I consider it my cancer Bible. I use the book in our Tuesday health lectures and our Wednesday night water lectures. This book is exactly what I needed to help spread the word that there are natural ways to heal cancer.” - Barbara Hubbard, Town Center Compounding Pharmacy ** “Whether you are trying to prevent cancer or beat it, in this book Robert Wright delivers both the testimonial evidence and the factual proof that shows you can win the cancer battle – but you’ve got to be willing to FIGHT in order to WIN any battle in life! Through the testimonials herein, you’ll find some amazing stories of ‘miraculous’ healing of cancer that were the direct result of unleashing the body’s natural healing capabilities....You hold in your hands the most powerful book ever written to prevent, treat, heal, and beat this disease” - Bill Powers, Texas, Stage IV Victor ** “After four months of following the 5-Step AACI Protocols, the tumors were diagnosed as ‘gone’ – by the same doctor who had diagnosed, my son, Kenny with brain cancer – through an MRI scan report dated July 12, 2016. Doctors kept saying it was a miracle. Of 10,000 previous cases, this is the only one where the patient was totally cleared of tumors WITHOUT any medical treatment. We are so happy and grateful to Bob Wright of the AACI/IWARC for this ‘miracle’ of natural healing and their prayers. Without reading this book and support from the AACI/ IWARC, my son would have ended up taking chemotherapy. We cannot imagine what would have happened next!” - Dennis Kong, Sibu ** "Bob give you here a fabulous 'User's Manual' for your body. He says he's giving you 'the truth' and he's right. I've read dozens of books on healing cancer using natural substances - the why and how. This is the best. I've written and published 3 three such books myself. This is the best Bar none." — Bill Henderson, Author of "Cancer Free"