Summary Of The 5 Second Rule Review Keypoints And Take Aways

Author : PenZen Summaries
Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Summary of The 5 Second Rule – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of The 5 Second Rule – Transform Your Life, Work, and Confidence with Everyday Courage presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The 5 Second Rule is a transformative guidebook that was published in 2017 that teaches readers how to take action, change their behaviour, and live their lives with less fear and more courage. The advice presented here is easy to remember, simple to put into practise, and has an immediate impact. Anyone can begin utilising them right now to reclaim power over their life and make confident strides toward a better tomorrow. The 5 Second Rule summary includes the key points and important takeaways from the book The 5 Second Rule by Mel Robbins. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Author : Start Publishing Notes
Publisher :
ISBN 13 : 9781635967043
Total Pages : 30 pages
Book Rating : 4.4X/5 ( download)

DOWNLOAD NOW!

Download or read book Summary, Analysis, and Review of Mel Robbins's the 5 Second Rule written by Start Publishing Notes and published by . This book was released on 2017-09-06 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Mel Robbins's The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage includes a summary of the book, review, analysis & key takeaways, and detailed "About the Author" section. PREVIEW: The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins is a self-help book based on a simple psychological tool that the author developed to motivate herself. Using a technique that involves counting down backwards from five to one, she gave herself the extra push she needed to complete dreaded tasks, become more productive, and live a more fulfilling life. She hopes that readers will follow in her footsteps. Robbins' own journey with the 5 second rule began in 2009, a time in her life when it seemed like everything was wrong. Every aspect of her life was troubled in some way. Her relationship with her husband was fraught, her career was flagging, and her self-esteem was in the dumps. She was drinking too much, too often. She was so depressed that she had trouble getting out of bed in the morning, which inevitably started the day off on the wrong foot. She found herself pressing the snooze button again and again, which often had consequences for her children, who were late for school. On top of all that, her husband's business was failing and the family was under financial stress. Robbins was desperate to make a change, but she didn't know what to do.

Author : Summareads Media
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Summary of The 5 Second Rule written by Summareads Media and published by . This book was released on 2020-02-16 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine Being Able to Crush Procrastination Like A Potato You know what I'm talking about. We've ALL procrastinated on something important... and suffered the consequences Even if we don't, we all know we do. If then, what's the point of this book? Success Leaves Clues. (SLC) Behind the magic, you'll ALWAYS find that there IS a magic process. The 5 Second Rule if you will. The 5 Second Rule is published in 2017 by highly acclaimed speaker Mel Robbins. It is the sixth most-read book on Amazon in 2017 and was named Audible's 2017 book of the year in the category of Self-Development. So what? Then LEARN! "but then..." Procrastinating already? Your mind works like a parachute. It only works when it's... OPEN. Here's what you'll discover... --- Chapter 1: The Five-Second Rule --- Chapter 2: The Origin --- Chapter 3: What Happens When You Try This? --- Chapter 5: Why is Courage so Powerful? --- Chapter 6: The Right Time is Always the Correct Time? --- Chapter 8: How to Implement this Rule Right Away --- And so much more. If you're ready to go DEEP into The 5 Second Rule and get all the golden nuggets in a snap shot at the same time, click on the BUY NOW button and start reading this summary book NOW!------------- Why Grab Summareads' Summary Books? --- Unparalleled Book Summaries... learn more with less time. --- Bye Fluff... get the vital principles of a full-length book in a limited time. --- Come Comprehensive... handy companion that can be reviewed side by side the original book --- Hello Facts... we will never inject our opinions into the original works of the authors --- Actionable Now... because knowledge is only potential power ------------- Disclaimer: This is an unauthorized book summary. We are not affiliated or sponsored by the original authors or publishers in anyway. In every summary book, you'll realize that it is a great resource for personal development and growth. Nevertheless, we encourage purchasing BOTH the original books and our summary book as your retention for the subject matter will be greatly amplified.

Author : CompanionReads Summary
Publisher :
ISBN 13 : 9781790824052
Total Pages : 41 pages
Book Rating : 4.52/5 ( download)

DOWNLOAD NOW!

Download or read book Summary of the 5 Second Rule written by CompanionReads Summary and published by . This book was released on 2018-12-07 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save 12 Hours of Note-Taking and a Lifetime of Forgetting What You Read Have you ever spent 10, 20, 30 hours reading a book, only to forget what you learned from it? Do you avoid writing all over the insides of your brand new books just so you can keep them in perfect condition? How much effort does it take for you to extract all of your notes, post-its, highlights and dog ears from your books and eBooks? And when was the last time you reviewed and of those notes that you spent all that time making, anyway? So many people had been having the same problem. After talking to many lifelong-learners, it's been said that we completely forget (Google the Ebbinghaus forgetting curve, seriously) 90% of what we read within a couple of weeks on average. It turns out, though, that there are ways to slow down the rate of forgetting and sometimes even eliminate forgetting altogether if we take some simple actions. Real learning doesn't occur on the first read of a book. Real learning doesn't even happen on the 2nd or 3rd review of our book notes. It happens only when we take action. We all have heard that key to success in learning and memory is repetition. And in order to save 10, 20, 30, or 100 hours of precious time (that we all don't have) reading and reviewing long books, it's important to have good notes to review that will give you the key points of a book and sum everything up for you in a short window of time. CompanionReads has helped over 50,000 people with learning. We've saved people a ton of time making notes and summarizing books for them in an easy to use format. Imagine reading an entire book without taking any notes and then spending only 30 minutes reviewing a set of well structured and professionally written notes that easily give you only the golden nuggets of a book that you own. Think about how easy for you it would be to then go out and take action on those ideas and start getting the results that the authors of these books intended for you. Not do this means you'll lose the 10 hours or so that you spent reading that book. Not only that but think about the 1,000's of hours or $1,000's of dollars you would've made or saved had you immediately implemented the strategies you read, rather than let them get forgotten on a bookshelf. You could be missing out on opportunities that could potentially double, or triple or 10X your income. The improvement in the quality of your life would be immeasurable. With massive action, you'd lose those 20 extra pounds of belly fat in a couple of short months, get that romantic partner you've always dreamed of and find yourself finally living in your ideal home. At CompanionReads, we analyze the books, take notes, extract the key ideas from them, and structure them for you in an easily digestible, actionable, 30-60 minute format. We take our work seriously. All of our content goes through a professional double-edit process. We use these notes ourselves, so we make sure that our content is great quality. Your Guides Will Include A comprehensive synopsis of the original book (great for pre-reading) An editorial review (for your enjoyment) A chapter by chapter analysis An index of the key words, people, phrases and resources of the original book 10+ hours of note-taking and extraction condensed into 30-60 minutes A well-structured and formatted eBook, Paperback or Audiobook Professionally written and edited content that can be used over and over again Get started with real learning. Save over 12 hours of note-taking and never forget what you read, ever. Get yours now.

Author : Alexander Cooper
Publisher : BookSummaryGr
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.23/5 ( download)

DOWNLOAD NOW!

Download or read book Summary of The 5 Second Rule written by Alexander Cooper and published by BookSummaryGr. This book was released on 2021-11-21 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of The 5 Second Rule - Transform your Life, Work, and Confidence with Everyday Courage - A Comprehensive Summary CHAPTER 1: FIVE SECONDS IS MORE THAN ENOUGH! The author created the 5 Second Rule when her life was on the brink of disaster. Mrs. Robbins could not even get up from her bed and this is when the 5 Second rule came into action. Not only did the 5 Second Rule enable her to get up from her bed but the rule also saved her finances, her marriage and transformed her into a successful businesswoman. The 5 Second Rule taught the author how to make changes in many aspects in her life. For example, instead of thinking too much, the rule prompted her towards action. Moreover, the rule taught her to stop doubting and to start believing in herself. Further, in this chapter, the author writes numerous testimonials from people who applied the 5 Second Rule in their lives. Every person described in this chapter used it for improving their life. For example, Ken Riches succeeded in stepping out of his comfort zone. Later in the chapter, the author explained how the rule enabled people to gain the courage to become the best versions of themselves. The rule allowed them to honor their instincts and to do what their hearts wanted. Furthermore, the author defines courage and says several things about it. She says that courage includes stepping out of the comfort zone... To be continued... Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book.

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 240 pages
Book Rating : 4.92/5 ( download)

DOWNLOAD NOW!

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Author : PenZen Summaries
Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Summary of Peak – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-28 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Peak – Secrets from the New Science of Expertise presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of This book, Peak , will show you how to become an expert by engaging in consistent practise. These ideas demonstrate that virtually anyone can acquire specialised skills as long as they practise diligently and in the appropriate manner, which runs counter to the widespread belief that natural ability plays a significant role in determining performance. Peak summary includes the key points and important takeaways from the book Peak by Anders Ericsson and Robert Pool. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Author : FastDigest-Summary
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717362827
Total Pages : 54 pages
Book Rating : 4.26/5 ( download)

DOWNLOAD NOW!

Download or read book Summary | 5 Second Rule written by FastDigest-Summary and published by Createspace Independent Publishing Platform. This book was released on 2018-04-23 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Summary of The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage The 5 Second Rule is a book written by Mel Robbins. The book was written as result of one woman's life transformation because of the techniques explained in it. The author of the book discovered this technique accidentally. Once, the author was watching a TV commercial. During that time, the author was at a low point in her life. She was fighting with strong depression and other problems, which prevented her from getting out of her bed. After watching the commercial, the author promised herself that she would get up from her bed even if she did not feel well. The 5 Second technique consists of counting backwards from five to one and then moving out of thoughts and moods, which can only lead us down. This technique proved very useful. Thus, the author made a decision: she decided that she would write a book about The 5 Second technique. The author wanted to show to the world something that helped her when she was down in life, thus helping many others who struggle the same way. The original book contains explanations about the rule, the reasons why the rule functions, and its use in our lives. For every definition and explanation, the author offers real-life examples and the stories from real life- both hers and from other people. Some of things this book teaches us are how to gain courage, how to break bad habits, nurturing relationships, beating fears, being more grateful and more. Here Is A Preview Of What You Will Get: - In The 5 Second Rule, you will get a summarized version of the book. - In The 5 Second Rule, you will find the book analyzed to further strengthen your knowledge. - In The 5 Second Rule, you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The 5 Second Rule .

Author : PenZen Summaries
Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Download or read book Summary of The Pomodoro Technique – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of The Pomodoro Technique – The effective method of structuring your workday into small, manageable chunks presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Pomodoro Technique outlines an approach to time management for your workday that is uncomplicated yet highly efficient. By breaking down large or complicated tasks into smaller, more manageable chunks, this strategy can help you overcome a lack of motivation you may be experiencing. You will be able to exert more control over your work if you use these strategies, which will result in you being a more productive worker and will make your job more satisfying. The Pomodoro Technique summary includes the key points and important takeaways from the book The Pomodoro Technique by Francesco Cirillo. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Author : Concise Reading
Publisher : Independently Published
ISBN 13 : 9781973422761
Total Pages : 38 pages
Book Rating : 4.6X/5 ( download)

DOWNLOAD NOW!

Download or read book Summary of the 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins written by Concise Reading and published by Independently Published. This book was released on 2017-11-19 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins Concise Reading offers an in-depth and comprehensive encapsulation of the national bestseller "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage" by Mel Robbins. It provides the essence and wisdom of the book as well as contemplative discussions that will help you appreciate the book even more. It contains many tantalizing sections including: - Book Summary - Background Information About The Author - Discussion Questions And much more! Download and start reading immediately. *Note: This is an unofficial companion book of Mel Robbins' "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage." - It is designed to enrich your reading experience and not the original book.