Summary Brain Maker

Author : E-summary
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539943266
Total Pages : 40 pages
Book Rating : 4.67/5 ( download)

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Download or read book Summary - Brain Maker written by E-summary and published by Createspace Independent Publishing Platform. This book was released on 2016-11-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Maker A Complete Summary Brain Maker is a book written by David Perlmutter. The book came out last year, and in it Dr. Perlmutter explains how microorganisms, which inhabit the human body, are actually the key to solving many neurological disorders. Dr. Perlmutter thinks that microorganisms are the solution to many human neurological disorders because he saw what can happen if these microorganisms are treated right. The "key ingredient" of Perlmutter's book is paying special attention to our gut health. The thesis is that by paying more attention to our gut health and condition, we can even cure (or at least improve) many neurological disorders and diseases. How exactly we can improve our neurological health and what tricks we can use to so are what this book is about. The premise is here and it is definitely a promising one; to think that the solution for many neurological disorders lies in simply paying attention to what kind of food we eat and when we consume that food is astonishing. But how exactly are bacteria in the human gut connected with our depression and other neurological conditions? The answer waits for us in this summary of Brain Maker. Here Is A Preview Of What You Will Get: In Brain Maker, you will get a summarized version of the book. In Brain Maker, you will find the book analyzed to further strengthen your knowledge. In Brain Maker, you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn more about Brain Maker.

Author : David Perlmutter
Publisher : Little, Brown Spark
ISBN 13 : 0316380083
Total Pages : 283 pages
Book Rating : 4.89/5 ( download)

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Download or read book Brain Maker written by David Perlmutter and published by Little, Brown Spark. This book was released on 2015-04-28 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.

Author : Lee Tang
Publisher : LMT Press
ISBN 13 : 154314182X
Total Pages : 66 pages
Book Rating : 4.25/5 ( download)

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Download or read book Summary & Study Guide - Brain Maker written by Lee Tang and published by LMT Press. This book was released on 2019-04-18 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and Protect Your Brain Includes Diet Cheat Sheet This book is a summary of “Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain—for Life," by Dr. David Perlmutter. This edition includes the diet cheat sheet The rates of prevalence of chronic debilitating diseases such as autism, depression, Alzheimer’s, and dementia are increasing. But advances in preventing and treating these diseases are almost nonexistent. The truth is, most doctors are trained to treat the symptoms, not the cause, of the disease; they are not seeking ways to prevent it. The good news is that a medical revolution is underway that will forever change how we understand, prevent, and treat these diseases. The book explains: * The power of the new science by drawing on key clinical and laboratory studies and remarkable results from doctors and patients around the world. * How lifestyle choices such as diet, exercise, sleep, and stress management influence our brain health and genetic expressions. * The essential keys to nourishing a healthy microbiome. It is important to stay in charge of your healthcare through continued education and involvement. Read this book and apply the ideas to prevent and heal the debilitating illnesses that threaten you and your loved ones. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—covers the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Author : Harvey P. Newquist
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Brain Makers written by Harvey P. Newquist and published by Prentice Hall. This book was released on 1994 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at the individuals and companies that have sought to develop and market the technology known as Artificial Intelligence (AI). The Brain Makers traces the development of AI by looking at specific events throughout the history of the technology and covers all the recent advances in AI.

Author : David Perlmutter
Publisher : Little, Brown Spark
ISBN 13 : 0316485144
Total Pages : 390 pages
Book Rating : 4.42/5 ( download)

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Download or read book Grain Brain written by David Perlmutter and published by Little, Brown Spark. This book was released on 2018-12-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.

Author : David Perlmutter
Publisher : Little, Brown Spark
ISBN 13 : 0316319171
Total Pages : 273 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Grain Brain Whole Life Plan written by David Perlmutter and published by Little, Brown Spark. This book was released on 2016-11-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker/.i. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after.

Author : Richard Powers
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374706549
Total Pages : 462 pages
Book Rating : 4.48/5 ( download)

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Download or read book The Echo Maker written by Richard Powers and published by Farrar, Straus and Giroux. This book was released on 2007-04-01 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the National Book Award From the Pulitzer Prize–winning author of The Overstory and the Oprah's Book Club selection Bewilderment comes Richard Powers's The Echo Maker, a powerful novel about family and loss. “Wise and elegant . . . The mysteries unfold so organically and stealthily that you are unaware of his machinations until they come to stunning fruition . . . Powers accomplishes something magnificent.” —Colson Whitehead, The New York Times Book Review On a winter night on a remote Nebraska road, twenty-seven-year-old Mark Schluter has a near-fatal car accident. His older sister, Karin, returns reluctantly to their hometown to nurse Mark back from a traumatic head injury. But when Mark emerges from a coma, he believes that this woman—who looks, acts, and sounds just like his sister—is really an imposter. When Karin contacts the famous cognitive neurologist Gerald Weber for help, he diagnoses Mark as having Capgras syndrome. The mysterious nature of the disease, combined with the strange circumstances surrounding Mark’s accident, threatens to change all of their lives beyond recognition. In The Echo Maker, Richard Powers proves himself to be one of our boldest and most entertaining novelists.

Author : David Perlmutter
Publisher : Little, Brown Spark
ISBN 13 : 0316453331
Total Pages : 267 pages
Book Rating : 4.32/5 ( download)

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Download or read book Brain Wash written by David Perlmutter and published by Little, Brown Spark. This book was released on 2020-01-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.

Author : David Perlmutter, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401928188
Total Pages : 265 pages
Book Rating : 4.86/5 ( download)

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Download or read book Power Up Your Brain written by David Perlmutter, M.D. and published by Hay House, Inc. This book was released on 2012-02-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.

Author : Eureka
Publisher : Eureka
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Download or read book Summary, Analysis & Review of Dr. David Perlmutter’s and Kristin Loberg’s Brain Maker by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Dr. David Perlmutter’s and Kristin Loberg’s Brain Maker by Eureka Preview: Brain Maker details the complex microbiome that lives in the human gut and how it affects the brain. Rising rates of Alzheimer’s disease, mood disorders, Attention Deficit Hyperactive Disorder (ADHD), multiple sclerosis, autism, and other conditions are linked to imbalances in the thousands of microorganisms that colonize the gut, primarily bacteria. Disruptions to this microbiome can begin at birth for children born via cesarean section because these babies do not acquire their mother’s microbiome traits from the birth canal. Instead, they pick up less beneficial bacteria from exposure to skin. Then there is the ultra-clean, antibiotic-laden, high stress lifestyle and low-fiber diet of the United States and other wealthy nations. Finally, exposure to environmental toxins also leads to disruptions to the microbiome. This companion to Brain Maker includes: · Overview of the book · Character Analysis · A Discussion on Themes · and much more!