Stress In The Modern World 2 Volumes

Author : Serena Wadhwa
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.05/5 ( download)

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Download or read book Stress in the Modern World [2 volumes] written by Serena Wadhwa and published by Bloomsbury Publishing USA. This book was released on 2017-01-23 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging exploration of the scientific theories and medical conditions relating to stress and an examination of case studies that suggest ways to manage, reduce, and prevent stress in everyday life. Tension and anxiety are normal aspects of modern life, but ineffective stress management can lead to stress disorders, psychological distress, and physical ailments. An ideal resource for students researching the impact of stress on both physical and psychological health, this comprehensive two-volume set addresses scientific theories about stress, describes common symptoms and effects, identifies various sources of stress, explains how to identify and assess stress levels, and shares effective coping skills as well as strategies for preventing, managing, and reducing stress. More than two dozen contributors share their combined expertise, covering topics such as cognitive and behavioral theories and explanations of stress, the physical symptoms and effects of being subjected to stress, factors involving lifestyle and parenting styles, effective and ineffective coping methods, and finding support in mitigating stress. The set also supplies 20 personal accounts of stress, offers sidebars throughout its pages that present additional information about interesting related topics, and presents primary sources and statistics to encourage students to use their research and critical thinking skills.

Author : Serena Wadhwa
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1610696077
Total Pages : 657 pages
Book Rating : 4.74/5 ( download)

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Download or read book Stress in the Modern World [2 volumes] written by Serena Wadhwa and published by Bloomsbury Publishing USA. This book was released on 2017-01-23 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging exploration of the scientific theories and medical conditions relating to stress and an examination of case studies that suggest ways to manage, reduce, and prevent stress in everyday life. Tension and anxiety are normal aspects of modern life, but ineffective stress management can lead to stress disorders, psychological distress, and physical ailments. An ideal resource for students researching the impact of stress on both physical and psychological health, this comprehensive two-volume set addresses scientific theories about stress, describes common symptoms and effects, identifies various sources of stress, explains how to identify and assess stress levels, and shares effective coping skills as well as strategies for preventing, managing, and reducing stress. More than two dozen contributors share their combined expertise, covering topics such as cognitive and behavioral theories and explanations of stress, the physical symptoms and effects of being subjected to stress, factors involving lifestyle and parenting styles, effective and ineffective coping methods, and finding support in mitigating stress. The set also supplies 20 personal accounts of stress, offers sidebars throughout its pages that present additional information about interesting related topics, and presents primary sources and statistics to encourage students to use their research and critical thinking skills.

Author : Serena Wadhwa
Publisher : Greenwood Press
ISBN 13 : 9781440845758
Total Pages : pages
Book Rating : 4.51/5 ( download)

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Download or read book Stress in the Modern World written by Serena Wadhwa and published by Greenwood Press. This book was released on 2017-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Sruthi. S, Dr.Pragya Singh ,Er. Yogendra Kumar
Publisher : Nitya Publications
ISBN 13 : 9391669093
Total Pages : 286 pages
Book Rating : 4.96/5 ( download)

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Download or read book NEW PERSPECTIVES ON COMMERCE & MANAGEMENT VOLUME-1 written by Sruthi. S, Dr.Pragya Singh ,Er. Yogendra Kumar and published by Nitya Publications. This book was released on 2022-01-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Fran Williams
Publisher :
ISBN 13 : 9781514236048
Total Pages : 32 pages
Book Rating : 4.44/5 ( download)

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Download or read book Overcoming Stress in Today's Modern World written by Fran Williams and published by . This book was released on 2015-06-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Feel like The World Is on Your Shoulders?In this modern world, almost everyone in the world is being stressed. Life has been much simpler in the past but now it seems that everyday you need to work non-stop and forget to enjoy life and give importance to your loved ones.This book explains what stress is and the stressors in this modern world that is making you so stressed.What you need to know is that after you read this book you will start to be aware how stressed you are just by trying to keep up with a very hard lifestyle in this modern world and identify what are the stressors affecting you. Many of us when stressed don't realize that we are already so stressed and will find ourselves lost and will eventually look for express relief. But even if there are instant things you can do to de-stress, the key is changing your lifestyle and that is what you will learn in this book.

Author :
Publisher :
ISBN 13 :
Total Pages : 624 pages
Book Rating : 4.V9/5 ( download)

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Download or read book English Mechanics and the World of Science written by and published by . This book was released on 1906 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ana Maria Rossi
Publisher : IAP
ISBN 13 : 1607527251
Total Pages : 229 pages
Book Rating : 4.51/5 ( download)

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Download or read book Stress and Quality of Working Life written by Ana Maria Rossi and published by IAP. This book was released on 2006-03-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was developed for the 2005 International Stress Management Association Conference in Brazil. The original book was recently published in Portuguese, but because of the popularity of the topics and the world-renowned stress scholars who contributed chapters, we are very pleased to have the opportunity to publish this work in English. A book on the subject is intended to be an additional tool containing information on stress and ways of dealing with pressures and demands, because we know that the level of stress will continue to increase. We believe that only through information—and here you will be able to find the experience and opinion of some of the greatest and best professionals of the world in this field—people will manage to live better and more balanced lives. This is what ISMA-BR wishes and hopes for. Have a good reading. This volume provides a series of comprehensive summaries of what is now a fast-growing literature aimed at understanding the causes, effects, and prevention of stress in the workplace. It begins with three chapters on different sources of stress at work, ranging from organizational factors to attributes of workers themselves.

Author : Elaine Shaw Sorensen
Publisher : Guilford Press
ISBN 13 : 9780898620849
Total Pages : 196 pages
Book Rating : 4.48/5 ( download)

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Download or read book Children's Stress and Coping written by Elaine Shaw Sorensen and published by Guilford Press. This book was released on 1993-04-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spite of the increase in stress-coping research, little is known about how stress is actually perceived by children in the family setting. This is due in part to the real difficulties involved in collecting data on children's subjective experiences. In addition, what we currently know about children's stress and coping has traditionally derived from adult reporters, rather than from the children themselves. Filling a gap in the literature, this volume explores theoretical and methodological issues related to the study of children and families in general, and to stress-coping phenomena from the child's perspective in particular. The book challenges traditional deference to adult assessment of stress and coping among children by drawing data from both parents and children, revealing significant contrasts between the two. Through open-ended, qualitative measures of children's diaries and drawings, the book offers a glimpse into the inner world of the child and gives scholarly expression to the fact that children can, and readily will, articulate needs and perceptions if given an appropriate vehicle. The book's well-documented chapters discuss traditional approaches to stress and coping, implications for current child and family study, specific needs related to the study of children within the family, and implications for theory and methods. Taxonomies of children's stressors, coping responses, and coping resources are drawn from the data and examined in detail. The book concludes with suggestions for future research and clinical practice. Providing fascinating insight into children's actual experience of stress and coping, this volume lays the groundwork for ongoing research, scholarship, and therapeutic practice. Academicians, practitioners, and graduate students in family studies, child development, psychology, and nursing will find this book invaluable in shedding light on the often overlooked culture of children.

Author : Bengt B. Arnetz
Publisher : John Wiley & Sons
ISBN 13 : 3527609067
Total Pages : 434 pages
Book Rating : 4.62/5 ( download)

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Download or read book Stress in Health and Disease written by Bengt B. Arnetz and published by John Wiley & Sons. This book was released on 2006-12-13 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first to address the most urgent issues, combining a solid basic research approach with applied individual and stress issues, including interventions. Throughout, the focus is on our latest knowledge about various causes of stress and its neuro-cognitive and biological implications. World-renowned authors from Europe as well as the US describe how stress affects the brain of young people as well as adults. They cover the topic from all perspectives, showing how stress affects life in general, from the societal and organizational level to the individual, organ and molecular level. While the book clearly points out stress as a risk factor to health, it also offers a number of evidence-based methods to cope with stress and even ride the positive energy of stress - both as an individual, as well as what managers can do to create a healthy and productive workplace. Written in a reader-friendly and appealing style, the book provides real-life examples from various laboratories, as well as such events as the Volvo Ocean Race, the largest around-the-globe sailing competition. Essential reading for clinicians and biologists, as well as for a wide range of students, including medicine and public health, but also managers and HR staff. With a Foreword by Nobel Laureate Professor Arvid Carlsson (Medicine 2000).

Author :
Publisher :
ISBN 13 : 9780879678807
Total Pages : 118 pages
Book Rating : 4.01/5 ( download)

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Download or read book Master Index for the Grolier Wellness Encyclopedia written by and published by . This book was released on 1992 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: