Author : Alix Kirsta
Publisher : Simon & Schuster
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.08/5 ( download)
Book Synopsis The Book of Stress Survival by : Alix Kirsta
Download or read book The Book of Stress Survival written by Alix Kirsta and published by Simon & Schuster. This book was released on 1986 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.