Straight To The Point Self Defence

Author : Simon Hunt
Publisher : CreateSpace
ISBN 13 : 9781507588437
Total Pages : 98 pages
Book Rating : 4.37/5 ( download)

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Download or read book Straight to the Point Self Defence written by Simon Hunt and published by CreateSpace. This book was released on 2014-09-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to learn a few effective self-defence techniques that would keep you and your family safe?Well, now you can follow this STRAIGHT TO THE POINT self-defence book.#1 Best seller in martial artsThis is not an overwhelming overcomplicated book. This book is full of easy to do yet extremely effective practical techniques. This book is accompanied by a series of photographs to demonstrate each technique.After you have read this book, you will also have a three step checklist system to prepare you mentally and physically for any situation.We have spent countless hours on the mat recreating actual situations to work out the quickest, most effective route to safety. We have done all the hard work for you.Techniques you will learn:* Space Gaining Technique * Knife Defence Technique* Defence from Kicks* Defence from a Punch* Defence from a Headbutt* Defence from a Behind Grab* Defence from an Overhead Attack* Defence against a Baseball Swing* Close Quarters defence* Defence from a Seated PositionClick the BUY IT NOW button and you will instantly have access to a manual to return to again and again.

Author : Frank Raimondi
Publisher : Lulu.com
ISBN 13 : 1411602870
Total Pages : 66 pages
Book Rating : 4.78/5 ( download)

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Download or read book 20 Essential Points of Self Defense written by Frank Raimondi and published by Lulu.com. This book was released on 2003-11 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book that finally reveals the long held secrets of the martial arts. You have the power to unlock these secrets that are held within you. This book is offered as a manual to help you unlock the hidden potential for success and happiness within all of us. This book gives you the essential tools needed to succeed not only in the martial arts but in daily living as well. Master Raimondi captures the essence and roots of life in these 20 essential points. The greatest enemy we have to face is to be found within you. This book will not only reveal that enemy to you, it will also teach you how to defend against it.

Author : Stephen W. Collins
Publisher : Steve Collins
ISBN 13 : 0007102364
Total Pages : 131 pages
Book Rating : 4.65/5 ( download)

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Download or read book Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence written by Stephen W. Collins and published by Steve Collins. This book was released on 2001 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.

Author : Hei Long
Publisher : Paladin Press
ISBN 13 : 9780873646352
Total Pages : 0 pages
Book Rating : 4.55/5 ( download)

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Download or read book Guge Gongji written by Hei Long and published by Paladin Press. This book was released on 1991-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structurally disabling an opponent is like taking the bullets out of his gun. It is unlikely that he can swing with a broken wrist or advance with a busted knee. That is guge gongji: stopping an attacker by breaking his instrument of danger - his ability to move. Take anyone out of a fight by mastering these seven targets.

Author : Terry Schappert
Publisher : Simon and Schuster
ISBN 13 : 1440584737
Total Pages : 206 pages
Book Rating : 4.32/5 ( download)

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Download or read book A Guide to Improvised Weaponry written by Terry Schappert and published by Simon and Schuster. This book was released on 2015-03-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.

Author : Rick Clark
Publisher : Tuttle Publishing
ISBN 13 : 1462907504
Total Pages : 212 pages
Book Rating : 4.02/5 ( download)

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Download or read book Pressure-Point Fighting written by Rick Clark and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplement your martial arts skills with this expert guide to pressure point fighting. Western students of Asian martial arts have long been haunted by the aching suspicion that something is missing from the arts they love and practice wholeheartedly--something intangible, but something so essential that its absence leaves an unbridgeable void. For many, that missing ingredient is a true and thorough knowledge of the body's vital points: what they are, where they are, how to quickly find them under duress, how to use them, constructively or for destruction--and how to recognize them in the kata, hyung, or forms they thought they knew so well. In Pressure Point Fighting, martial arts expert Rick Clark offers a systematic introduction to this knowledge and to the tools needed to ferret out more of this information from forms and techniques already in place--knowledge and tools that are not dependent upon acceptance of the tenets of traditional Chinese medicine, or modern Western medicine, for that matter, but which are based solely on open-minded observation and willingness to try new, or old, approaches to martial arts training.

Author : Graham Summerfield
Publisher : AuthorHouse
ISBN 13 : 1546280197
Total Pages : 94 pages
Book Rating : 4.94/5 ( download)

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Download or read book Peace of Mind written by Graham Summerfield and published by AuthorHouse. This book was released on 2017-08-02 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people talk about self-defense, everyone immediately thinks of an eight-stone woman throwing a fifteen-stone man over her shoulder and stomping on his groin. In reality, many situations can be avoided by using commonsense tactics and talking your way out of a situation. Learning to be positive and assertive is a must. Self-defense also includes communication skills, streetwise tactics, and positive body posture. There are many techniques we can use before combat. Not all attackers are strangers; four out of ten men who attack women are already known to the victimeven friends and family members have been convicted of physical and sexual abuse. The following course is designed to teach even the most timid person to evade conflict and deal with physical confrontation should it arise. On this course, you will learn that everyone has vulnerable areas, especially men, and that all would-be victims have the weapons within their own bodies to use against these areas.

Author : Vittorio Arrigoni
Publisher : Kube Publishing Ltd
ISBN 13 : 1847740936
Total Pages : 184 pages
Book Rating : 4.39/5 ( download)

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Download or read book Gaza written by Vittorio Arrigoni and published by Kube Publishing Ltd. This book was released on 2015-12-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is first and foremost an eyewitness account of an everyman and a true humanist. He was there during the Operation 'Cast Lead' and so his daily dispatches came directly from the killing fields of Gaza, and are therefore free of any media distortion or manipulation."—Ilan Pappé, professor of history, University of Exeter An authoritative and deeply moving eyewitness account of the terrible twenty-two-day Israeli offensive against the Gaza Strip in December 2008 and January 2009. These daily dispatches were written in precarious conditions, between bombing raids and intermittent Internet access. Vittorio Arrigoni ends his dispatches with the plea "stay human," which became the motto of the peace protests in his native Italy. This English translation is updated with new entries reflecting on life in Gaza after the offensive and also features an introduction by famous Israeli historian Ilan Pappé. Vittorio Arrigoni was an internationally renowned human rights activist who served as a volunteer with the pacifist International Solidarity Movement and worked closely with fishermen and farmers in Gaza. During the Israeli offensive against the Gaza Strip in 2008-9, Arrigoni acted as a human shield while working with the Palestinian Red Crescent ambulances. Working as a freelance journalist for the Italian daily Il Manifesto, Arrigoni’s daily dispatches, written between bombing raids and patchy internet access, ended with the plea, "stay human," which became the motto of the anti-Israeli peace protests in his native Italy. His authoritative and deeply moving eyewitness account was later published in 2010 in Italian, French, German, and English, which the historian Ilan Pappé described as the "account of an everyman and a true humanist." On April 14, 2011, Arrigoni was kidnapped and brutally murdered by militants in Gaza, which caused an international outcry and was unanimously condemned by Hamas and the Palestinian National Authority.

Author : Charlie Caine
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519692764
Total Pages : 40 pages
Book Rating : 4.65/5 ( download)

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Download or read book Krav Maga written by Charlie Caine and published by Createspace Independent Publishing Platform. This book was released on 2015-12-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A knowledge of the pressure points can be incredibly beneficial to a Krav Maga practitioner for both fighting and healing. An understanding of where the body is most susceptible to pain can give your techniques-be the holds, chokes, or strikes-an added impact. In addition, pressure point attacks impair the ability of your opponent and so give you a strong advantage. A knowledge of pressure points can also allow you to take care of your own injuries and the injuries of the people you train with. Familiarity and experience with these healing practices will make you a more valuable member of your dojo and a more fearsome opponent. This book will be talking about pressure points in Krav Maga and their applications in both healing and self-defense. In the later part of this book, we shall discuss about the types of pressure points in the body.

Author : Gene Simco
Publisher : Citadel Press
ISBN 13 : 9780806526638
Total Pages : 214 pages
Book Rating : 4.37/5 ( download)

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Download or read book Brazilian Jiu-jitsu Basics written by Gene Simco and published by Citadel Press. This book was released on 2005-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.