Stopping The Clock

Author : Ronald Klatz
Publisher : Bantam
ISBN 13 : 9780553577518
Total Pages : 420 pages
Book Rating : 4.14/5 ( download)

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Download or read book Stopping the Clock written by Ronald Klatz and published by Bantam. This book was released on 1997-07-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy. In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including: The key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to use. The sex hormones: the role of estrogen and progesterone supplementation, including natural alternatives to prescription hormones--plus new research on testosterone supplementation for men and women. The role of the "miracle minerals"--chromium, selenium and magnesium--and the latest information on the key anti-oxidant vitamins and how to take them. A thyroid support program to avoid the many dangerous effects of thyroid deficiency. A sensible approach to anti-aging exercise--plus 25 ways to defeat the aging effects of stress. The life-long diet--including the top 25 healing foods. A longevity test to determine your current estimated lifespan. Personal longevity programs--including daily supplement regiments--from 28 leaders of anti-aging medicine. Glossary of 75 anti-aging substances available at health-food stores.

Author : P. D. Mangan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514282427
Total Pages : 0 pages
Book Rating : 4.29/5 ( download)

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Download or read book Stop the Clock written by P. D. Mangan and published by Createspace Independent Publishing Platform. This book was released on 2015-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you really slow or reverse aging? The science of aging has made huge advances in recent years, and has found a number of things that will slow or reverse aging. The program outlined in this book requires nothing expensive - and in fact costs next to nothing, other than some self-discipline - and is solidly backed by the latest research in anti-aging science.

Author : J. J. Bell
Publisher : Good Press
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.90/5 ( download)

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Download or read book Till the Clock Stops written by J. J. Bell and published by Good Press. This book was released on 2019-12-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bell (1871 - 1934) was a Scottish writer who spent most of his life in Glasgow. The main character of this book is McGregor ('McGreeger' in the vernacular) whom he used in several of his works. His stories were sometimes criticized for being sentimental, but they were extremely popular and accurately reflected the life and times of this tough community.

Author : John Joy Bell
Publisher : 1st World Publishing
ISBN 13 : 1421805618
Total Pages : 310 pages
Book Rating : 4.10/5 ( download)

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Download or read book Till the Clock Stops written by John Joy Bell and published by 1st World Publishing. This book was released on 2004-10 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a certain brilliant Spring morning in London's City the seed of the Story was lightly sown. Within the directors' room of the Aasvogel Syndicate, Manchester House, New Broad Street, was done and hidden away a deed, simple and commonplace, which in due season was fated to yield a weighty crop of consequences complex and extraordinary. At the table, pen in hand, sat a young man, slight of build, but of fresh complexion, and attractive, eager countenance, neither definitely fair nor definitely dark. He was silently reading over a document engrossed on bluish hand-made folio; not a lengthy document - nineteen lines, to be precise. And he was reading very slowly and carefully, chiefly to oblige the man standing behind his chair.

Author : Carolyn Keene
Publisher : Simon and Schuster
ISBN 13 : 0689873360
Total Pages : 164 pages
Book Rating : 4.62/5 ( download)

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Download or read book Stop the Clock written by Carolyn Keene and published by Simon and Schuster. This book was released on 2005-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the beautiful clock of the Mahoney Library is stolen, it is up to Nancy to solve the mystery.

Author : Martin Dixon
Publisher : Psychology Press
ISBN 13 : 9781859418451
Total Pages : 508 pages
Book Rating : 4.57/5 ( download)

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Download or read book Modern Land Law written by Martin Dixon and published by Psychology Press. This book was released on 2005 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Maintaining its explanation of land law in an understandable and logical fashion, this edition has been substantially rewritten and revised to take into account the impact of the reforms of the Land Registration Act 2002. This new edition provides the most recent and exhaustive treatment of this key piece of legislation on land law. In addition, each chapter has been expanded and updated to include an analysis of the most recent case law."--BOOK JACKET.

Author : Carrie Jones
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1619638622
Total Pages : 304 pages
Book Rating : 4.24/5 ( download)

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Download or read book Time Stoppers written by Carrie Jones and published by Bloomsbury Publishing USA. This book was released on 2016-05-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annie Nobody thought she was, well, nobody, living in a nowhere town where nothing goes her way. Day 1 at her newest foster home proves to be dreadful, too . . . and things get even worse when she's chased by something big and scary that definitely wants to eat her. Luckily for Annie, not everything is what it seems, and she gets swept up--literally--by a sassy dwarf on a hovercraft snowmobile and taken to Aurora, a hidden, magical town on the coast of Maine. There, she finds a new best friend in Jamie Hephastion Alexander--who thought he was a normal kid (but just might be a troll)--and Annie discovers that she's not exactly who she thought she was, either. She's a Time Stopper, meant to protect the enchanted. Together, Annie and Jamie discover a whole new world of magic, power, and an incredible cast of creatures and characters. But where there's great power, there are also those who want to misuse it, and Aurora is under siege. It's up to the kids to protect their new home, even if it means diving headfirst into magical danger. Awards for Need An Indiebound Next Pick A YALSA BBYA Nominee

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 0735219818
Total Pages : 258 pages
Book Rating : 4.16/5 ( download)

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Download or read book Off the Clock written by Laura Vanderkam and published by Penguin. This book was released on 2018-05-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I well recall a conversation with an executive I hoped to interview about her astonishing productivity. I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said." Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Laura Vanderkam, unlike other time-management gurus, believes that in order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have. In this book, Vanderkam reveals the seven counterintuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. You'll meet people such as... ♦ An elementary school principal who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria ♦ An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents ♦ A CEO who does focused work in a Waffle House early in the morning, so he can keep an open door and a relaxed mindset all day ♦ An artist who overcame a creative block, and reached new heights of productivity, by being more gentle with herself, rather than more demanding The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.

Author : Joel Townsley Rogers
Publisher : Lulu.com
ISBN 13 : 1605433993
Total Pages : 216 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Stopped Clock written by Joel Townsley Rogers and published by Lulu.com. This book was released on 2009-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Peter Narv‡ez
Publisher : University Press of Kentucky
ISBN 13 : 9780813109398
Total Pages : 548 pages
Book Rating : 4.96/5 ( download)

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Download or read book The Good People written by Peter Narv‡ez and published by University Press of Kentucky. This book was released on 1997-11-06 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Whether called "the good people," "the little people," or simply "them," fairies are familiar from their appearances in Shakespeare's plays, Disney's films, and points in between. In many cultures, however, fairies are not just the stuff of distant legend or literature: they are real creatures with supernatural powers. The Good People presents nineteen essays that focus on the actual fairies of folklore -- fairies of past and living traditions who affected, and still affect, people's lives in myriad ways.