Stop Thinking Like That

Author : Nancy Colier
Publisher : New Harbinger Publications
ISBN 13 : 1684036798
Total Pages : 186 pages
Book Rating : 4.90/5 ( download)

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Download or read book Can't Stop Thinking written by Nancy Colier and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Read this book and experience the freedom to create your reality.” —Deepak Chopra, MD, author of Total Meditation Don’t believe everything your mind tells you. Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long run. So, how can you overcome your addiction to thinking? In Can’t Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the keys to breaking free from the obsessive rumination that drives stress, worry, and anxiety. Using powerful tools grounded in the ancient wisdom of mindfulness and evidence-based acceptance and commitment therapy (ACT), you’ll learn how to observe and gain distance from troubling thoughts, put an end to harsh self-criticism, and manage difficult feelings like resentment and shame. If you’re ready to discover a life beyond your thoughts—one of self-compassion, presence, and peace—it’s time to stop thinking and start living.

Author : Liam Veitch
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781503273146
Total Pages : 0 pages
Book Rating : 4.48/5 ( download)

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Download or read book Stop Thinking Like a Freelancer written by Liam Veitch and published by Createspace Independent Publishing Platform. This book was released on 2014-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Freelancing More Stable Freelancing is difficult. It's tough to plan for growth (in client volume and revenue) when current income is too unstable to even consider anything beyond the here and now. This book dives deep on making freelancing more stable, beating "treading water" cycles, repelling 'bad apple' clients, multiplying online exposure and follows the journey of Liam, with honest, clear advice and guidance from laptop and rented desk to $1m web agency. Achieve the freedom you're looking for A perennial business builder who 'finally got something to work', Liam Veitch has many strings to his bow along with many failures to learn from. Web designer and now founder at UK based web agency Tone (tone.co.uk) as well as freelancer community Freelancelift (freelancelift.com) this book comprises everything he wished he knew first time around. In his own words, he did freelancing 'right this time' and this book comes from a realisation that in the three years which passed - this second time round as a freelancer - the business has generated over $1.1M. This debut, feature length book lays out the key mindset fixes which made this possible. Who's it for? This book exists to help freelancers earn more this month than they did last month, by leveraging big-business thinking and creating a state of constant evolutionary improvement. "My intention is to describe my experiences and provide inspiration and practical advice for putting them to work in your business. These experiences have led to an enormous amount of financial freedom and professional predictability for me...something I could only dream about before." What's inside? 226 pages of honest, actionable advice to help you build something incredible from your tiny freelance business. Make freelancing more stable Beat "treading water" cycles Repel 'bad apple' clients Multiply online exposure Build income predictability Have dream clients find you Leverage recurring revenue Work less while earning more Let's do this The purpose of this book is not to show you how to build an agency, nor is it to improve the actual service you're providing (I'm making the assumption this is already the best it can be). This book is here to help give a fresh perspective in a space dominated by mediocrity. Your time is now. As a one-person business, it's easy to think that you're somehow exempt from that word... 'business'. I'm here to tell you this is what keeps most freelancers thinking like, well, freelancers. Screw that! This book serves to lay out everything I wish I'd have known first time around. It's been exhausting, a blast, and I can't wait to show you what I came up with.

Author : Noa Shaw
Publisher :
ISBN 13 : 9780578245263
Total Pages : 106 pages
Book Rating : 4.64/5 ( download)

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Download or read book Stop Thinking Thoughts that Scare You: a Selfless Help Guide of Practical Tools to Eliminate Fear and Anxiety and Live a Life of Abundance written by Noa Shaw and published by . This book was released on 2021-02-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jerry Acuff
Publisher : John Wiley & Sons
ISBN 13 : 1118044835
Total Pages : 276 pages
Book Rating : 4.34/5 ( download)

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Download or read book Stop Acting Like a Seller and Start Thinking Like a Buyer written by Jerry Acuff and published by John Wiley & Sons. This book was released on 2010-12-28 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for stop acting like a seller and Start Thinking Like a Buyer "Stop Acting Like a Seller and Start Thinking Like a Buyer is a book that teaches you emphatically that 'words matter.' If you want to set yourself apart from others, whether you're selling a product or a concept, this is a book to read. Not only will you learn how to prepare for sales success, you will learn how to be far more effective by thinking like a buyer." —Theresa Martinez, Brand Director, Roche Laboratories "This book shares a great commonsense approach to developing a new sales attitude and mindset that will work no matter what you're selling. Jerry has successfully articulated a powerful and unique formula for sales greatness." —Duggar Baucom, head basketball coach, Virginia Military Institute "This is a book for people who truly want to have incredible success in sales. Thinking like a buyer is the most powerful way to help customers and prospects think differently about you and your product. This book shows you exactly how to make that happen in a step-by-step way. If you want to learn how to guarantee your success in selling or influencing, this is a book you must read." —Dan C. Weilbaker, PhD, McKesson Professor of Sales, Northern Illinois University "A mind shift takes place when you read Acuff's book and realize 'it's all about them.' The book helps you understand human psychology and behavior and gives you the practical tips, encouragement, and examples to help you stand out and be valued by your customers regardless of what you're selling." —Charlene Prounis, Managing Partner, Flashpoint Medica

Author : Nick Trenton
Publisher : PKCS Media
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.31/5 ( download)

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Download or read book Stop Overthinking written by Nick Trenton and published by PKCS Media. This book was released on 2021-03-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.

Author : Lora Leigh
Publisher :
ISBN 13 : 9781843606147
Total Pages : 0 pages
Book Rating : 4.43/5 ( download)

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Download or read book Marly's Choice written by Lora Leigh and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marly's love for Cade has spanned her teenage years, and survived strong and intact into woman-hood. Her fantasies and daydreams have sustained her, but she's no longer content with merely imagining the touch of his hands, the taste of his kiss. It's time to seduce the tough, sexy cowboy. She's heard the rumors for years, the tales of his sexual preferences. She's prepared herself to accept his desires. Prepared her body for his touch. But she wasn't prepared for the choice to come... Cade's dark desires, his sexual excesses are based in the past. In a time when pain, shame, and blood stains his very soul. He carries a secret shared only with his brothers. A secret that has scarred the bond, the ability to be a brother or to accept the love of the men he was raised with. He knows the only way to prove his loyalty, his love for those brothers and Marly will be the key. She has a choice. She can surrender to Cade's needs, his soul deep desires, or she can walk away. A choice only Marly can make. A choice that will change her life forever.

Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.88/5 ( download)

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Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Author : Jason Hyland
Publisher : Jason Hyland
ISBN 13 : 1984383515
Total Pages : 220 pages
Book Rating : 4.18/5 ( download)

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Download or read book Stop Thinking Like That written by Jason Hyland and published by Jason Hyland . This book was released on 2018-03-24 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Athlete's Road to Redemption from Addiction Hyland's charismatic, witty, and candid writing style brings you onto the couch with him as he takes you through the wallows of addiction and alcoholism at their greatest depths, to a rejuvenated, motivated, inspirational rebirth. He is an example that addiction does not discriminate and puts to rest the stigmas attached. He was a man who seamlessly had it all with a bright future ahead, but the power behind drugs and alcohol took a stranglehold on him, halting any progression. Stop Thinking Like That is not your typical addiction story leaving you solemn, rather you end each chapter inspired and uplifted.After a nearly two-decades long run in and out of the bowels of the diseases he finally surrendered and found the courage to ask for help. His journey in recovery gives hope to anyone facing great challenges in life, that no matter how far down you have dropped, you can pick yourself up, and be even better than you ever imagined. During his first couple months sober, a newfound passion and burning rush filled him within. This passion has brought to light what is now Stop Thinking Like That. All the while living in a sober-home with upwards of eighteen other addicts and alcoholics, he relentlessly pursued his passion of spreading the message of hope. His tireless efforts seep through the pages in his quest to find the greatest version of himself that exists. He will have you jumping out of your chair to attack life, with constant motivation and reminders of what we are capable of despite how lost we may feel we are. Hold on tight, because this journey is one helluva roller coaster ride that will leave you inspired to be a better person and with the drive to help others. No matter the adversities you face in life, you can overcome them and live out the life you always dreamed of. Hyland is living proof that anything is possible, No Matter What.

Author : Erika Flint
Publisher : Morgan James Publishing
ISBN 13 : 1683502876
Total Pages : 169 pages
Book Rating : 4.76/5 ( download)

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Download or read book Reprogram Your Weight written by Erika Flint and published by Morgan James Publishing. This book was released on 2017-02-07 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnosis techniques to get you to a healthy weight once and for all. In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful, leading-edge hypnosis techniques with client success stories of weight loss. She understands that many people don’t know what to do to lose weight—and often have a hard time consistently following through. Some people feel like there’s something deeper going on inside that’s keeping them from achieving their weight loss goal. Here, Flint shows how to bring these issues to the surface and combat them in a healthy, mindful manner. Within these pages lies the roadmap to a healthier, happier you!

Author : Siobhan Curham
Publisher :
ISBN 13 : 9781406387803
Total Pages : 340 pages
Book Rating : 4.00/5 ( download)

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Download or read book Don't Stop Thinking about Tomorrow written by Siobhan Curham and published by . This book was released on 2018-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourteen-year-old Stevie lives in Lewes with her beloved vinyl collection, her mum ... and her mum's depression. When Stevie's mum's disability benefits are cut, Stevie and her mother are plunged into a life of poverty. But irrepressible Stevie is determined not to be beaten and she takes inspiration from the lyrics of her father's 1980s record collection and dreams of a life as a musician. Then she meets Hafiz, a talented footballer and a Syrian refugee. Hafiz's parents gave their life savings to buy Hafiz a safe passage to Europe; his journey has been anything but easy. Then he meets Stevie... As Stevie and Hafiz's friendship grows, they encourage each other to believe in themselves and follow their dreams.