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Author : Melissa Lucas
Publisher :
ISBN 13 : 9781628657821
Total Pages : pages
Book Rating : 4.20/5 ( download)
Download or read book Stepping Out of Your Comfort Zone written by Melissa Lucas and published by . This book was released on 2020-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Emma Mardlin
Publisher : Simon and Schuster
ISBN 13 : 1620558254
Total Pages : 176 pages
Book Rating : 4.56/5 ( download)
Download or read book Out of Your Comfort Zone written by Emma Mardlin and published by Simon and Schuster. This book was released on 2019-01-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test • Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless personality • Includes resilience-builder challenges, anxiety-buster techniques, the intuition indicator tool, and “baby steps” methods to develop confidence When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, even just for a short while, you’ll undoubtedly relate to the profound and overwhelming sense of self-satisfaction that comes with it. This experience provides you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is you. Offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D., equips us with effective working tools to conquer our deepest fears in any context, be they small or big, and harness them to push us further toward our ultimate goals, purpose, and full potential. She provides the innovative Zone Test to measure your comfort zone before and after working through the book, tools such as the intuition indicator and RACE technique, and the thought-provoking “life discovery model” designed to support you in your new adventures once you’ve conquered your fears and let go of limitations. Offering practices to start the journey toward exciting positive change, she presents resilience-builder challenges, anxiety-buster techniques, practices for indestructible thinking, and “baby steps” to build confidence. She explores why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, as well as the key psychological markers of a fearless “zone zero” personality. Whether you experience irrational fear, have a phobia that plagues you, look back on a lifetime of anxiety and limitations, or suffer from nerves and a lack of confidence, this guide provides a full range of comprehensive resources and tools to help you fully transform your fears, discover your true ambitions, and achieve everything you can in life.
Author : Steve Harvey
Publisher : Harper Collins
ISBN 13 : 0062220349
Total Pages : 112 pages
Book Rating : 4.49/5 ( download)
Download or read book Act Like a Success, Think Like a Success written by Steve Harvey and published by Harper Collins. This book was released on 2014-09-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on success tell you what you need to get that you don’t already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already have. Every one of us was born with a gift endowed by our creator—something you do the best at with very little effort. While it can be like someone else’s, your gift is yours alone. No one can take it away. You are the only one who can use it—or waste it. Steve shows how that gift holds your greatest chance at success, and the fulfillment of your life’s mission and purpose. He helps you learn to define your gift—whether it’s being a problem solver, a people-connector, a whiz with numbers, or having an eye for colors. He makes clear that your job is not your gift; you may use it in your work, but it can also be used in your marriage or relationship, your community, and throughout every aspect of your life. Throughout, he provides a set of principles that will help you direct your gift. “The scriptures say your gift will make room for you and put you in the presence of great men,” Steve reminds us. This book is your roadmap to identifying your gift, acknowledging it, perfecting it, connecting it to a vehicle, and riding it to success. Because Success is the gift you already have.” Funny yet firm, told in Steve’s warm and insightful voice, and peppered with anecdotes from his own life, practical advice, and truthful insights, this essential guide can help you transform your life and achieve everything you were born to.
Author : Mthokozisi Nkosi
Publisher :
ISBN 13 : 9783739610184
Total Pages : pages
Book Rating : 4.82/5 ( download)
Download or read book Step Out of Your Comfort Zone and Start Living Your Dream written by Mthokozisi Nkosi and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Zhang
Publisher : Dragon TIS
ISBN 13 : 1794103422
Total Pages : 64 pages
Book Rating : 4.29/5 ( download)
Download or read book Life Outside My Comfort Zone: Hup draak! written by Susan Zhang and published by Dragon TIS. This book was released on 2019-04-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: From China to Australia, from international student to global knowledge worker, from restaurant to Google, from C++ programmer to book author, from Burning Man to Antarctica, this book revealed those untold stories while living outside comfort zone.
Author : Mthokozisi Nkosi
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530261376
Total Pages : 56 pages
Book Rating : 4.76/5 ( download)
Download or read book Step Out of Your Comfort-Zone and Start Living Your Dream written by Mthokozisi Nkosi and published by Createspace Independent Publishing Platform. This book was released on 2016-02-26 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are destined to live a great life. You can accomplish anything you set your mind to, and become the person you were meant to be. You may not be aware of this truth, and that is why you have settled for a small life. Stuck in one place and not seeing any improvement. I`m here to let you know that you can step out of your comfort zone and live the life you deserve. Being stuck in one place kills your aspirations but you can venture out. Inside this book you will find out about the reasons why most of us get stuck in safe places and how to quit rationalizing and begin creating results. Take a leap of faith, change from what you are to what you need to be - YOU CAN BOUNCE BACK. Get this eBook and read it like your life depends on it. Your Comfort Zone Could Be the Death of You.
Author : Mthokozisi Nkosi
Publisher : Mthokozisi Nkosi
ISBN 13 : 0620748575
Total Pages : 138 pages
Book Rating : 4.75/5 ( download)
Download or read book Step Out of Your Comfort Zone and Start Living Your Dream written by Mthokozisi Nkosi and published by Mthokozisi Nkosi. This book was released on 2018-05-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are destined to live a great life. You can accomplish anything you set your mind to, and become the person you were meant to be. You may not be aware of this truth, and that is why you have settled for a small life. Stuck in one place and not seeing any improvement. Mthokozisi Nkosi is here to let you know that you can step out of your comfort zone and live the life you deserve. Being stuck in one place kills your aspirations but you can venture out. Inside this book you will find out about the reasons why most people get stuck in safe places and how to quit rationalizing and begin creating results. Inside this book you learn: How to conquer your fears How to make a decision and stick to it The importance of following your dreams How to regain your power and take control of your life ARE YOU FEELING STUCK? Take a leap of faith, change from what you are to what you need to be - YOU CAN BOUNCE BACK. Read this book like your life depends on it. Your Comfort Zone Could Be the Death of You.
Author : Ken Druck
Publisher : Morgan James Publishing
ISBN 13 : 1683504496
Total Pages : 147 pages
Book Rating : 4.98/5 ( download)
Download or read book Courageous Aging written by Ken Druck and published by Morgan James Publishing. This book was released on 2017-06-16 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An inspirational guide for aging with confidence packed with insight and wisdom for living life to its fullest. A must read” (John Gray, author of Men are from Mars, Women are from Venus). When it comes to getting older, there are so many destructive and limiting myths, biases, stereotypes, and misconceptions. In this book, Dr. Ken Druck, drawing on both his personal and professional experience, shows how people can make peace with—and find joy in—every stage of life. It offers a refreshingly realistic view of the aging process, touching upon its physical and psychological challenges, its aches and pains and feelings of vulnerability—as well as the new peace, freedom, and confidence it can give birth to. This practical and inspirational approach speaks to anyone who wants to redefine what it means to age and embrace the transition into a new chapter in life, filled with potential.
Author : Andy Molinsky
Publisher : Harvard Business Review Press
ISBN 13 : 1422187284
Total Pages : 228 pages
Book Rating : 4.89/5 ( download)
Download or read book Global Dexterity written by Andy Molinsky and published by Harvard Business Review Press. This book was released on 2013-02-19 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I wrote this book because I believe that there is a serious gap in what has been written and communicated about cross-cultural management and what people actually struggle with on the ground.”—From the Introduction What does it mean to be a global worker and a true “citizen of the world” today? It goes beyond merely acknowledging cultural differences. In reality, it means you are able to adapt your behavior to conform to new cultural contexts without losing your authentic self in the process. Not only is this difficult, it’s a frightening prospect for most people and something completely outside their comfort zone. But managing and communicating with people from other cultures is an essential skill today. Most of us collaborate with teams across borders and cultures on a regular basis, whether we spend our time in the office or out on the road. What’s needed now is a critical new skill, something author Andy Molinsky calls global dexterity. In this book Molinsky offers the tools needed to simultaneously adapt behavior to new cultural contexts while staying authentic and grounded in your own natural style. Based on more than a decade of research, teaching, and consulting with managers and executives around the world, this book reveals an approach to adapting while feeling comfortable—an essential skill that enables you to switch behaviors and overcome the emotional and psychological challenges of doing so. From identifying and overcoming challenges to integrating what you learn into your everyday environment, Molinsky provides a guidebook—and mentoring—to raise your confidence and your profile. Practical, engaging, and refreshing, Global Dexterity will help you reach across cultures—and succeed in today’s global business environment.
Author : Isaac Lidsky
Publisher : Penguin
ISBN 13 : 0143129570
Total Pages : 322 pages
Book Rating : 4.78/5 ( download)
Download or read book Eyes Wide Open written by Isaac Lidsky and published by Penguin. This book was released on 2017-03-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn’t external circumstances, but how we perceive and respond to them, that governs our reality. Fear has a tendency to give us tunnel vision—we fill the unknown with our worst imaginings and cling to what’s familiar. But when confronted with new challenges, we need to think more broadly and adapt. When Isaac Lidsky learned that he was beginning to go blind at age thirteen, eventually losing his sight entirely by the time he was twenty-five, he initially thought that blindness would mean an end to his early success and his hopes for the future. Paradoxically, losing his sight gave him the vision to take responsibility for his reality and thrive. Lidsky graduated from Harvard College at age nineteen, served as a Supreme Court law clerk, fathered four children, and turned a failing construction subcontractor into a highly profitable business. Whether we’re blind or not, our vision is limited by our past experiences, biases, and emotions. Lidsky shows us how we can overcome paralyzing fears, avoid falling prey to our own assumptions and faulty leaps of logic, silence our inner critic, harness our strength, and live with open hearts and minds. In sharing his hard-won insights, Lidsky shows us how we too can confront life's trials with initiative, humor, and grace.
