Staying Young

Author : John Morley
Publisher : McGraw Hill Professional
ISBN 13 : 0071595058
Total Pages : 274 pages
Book Rating : 4.56/5 ( download)

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Download or read book The Science of Staying Young written by John Morley and published by McGraw Hill Professional. This book was released on 2007-12-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue

Author : Dick Clark
Publisher : Bobbs-Merrill Company
ISBN 13 : 9780672526572
Total Pages : 260 pages
Book Rating : 4.73/5 ( download)

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Download or read book Looking Great, Staying Young written by Dick Clark and published by Bobbs-Merrill Company. This book was released on 1981 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Joseph Tieri
Publisher : Simon and Schuster
ISBN 13 : 1612438032
Total Pages : 144 pages
Book Rating : 4.30/5 ( download)

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Download or read book Staying Young with Interval Training written by Joseph Tieri and published by Simon and Schuster. This book was released on 2018-03-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Workout to Reverse Aging Professional trainers know that high-intensity interval training is a super-effective way to burn fat and get ripped. However, research shows that this popular exercise approach also improves heart and cellular health, prevents disease and enhances athletic performance for older adults—regardless of age. The scientifically proven fitness routines in Staying Young with Interval Training take much less time than conventional workouts, so you can quickly gain: • Greater flexibility for an active lifestyle • Muscle and core strength to stay in the game • Increased energy for the things you love • Optimal health to live longer and fitter • A leaner physique with fat-burning stamina

Author : Nina Anderson
Publisher : Safe Goods Publishing/ATNPu
ISBN 13 : 9781884820434
Total Pages : 182 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Secrets of Staying Young written by Nina Anderson and published by Safe Goods Publishing/ATNPu. This book was released on 1999 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover natural ways to turn back the clock on aging. Learn how to live a healthy, active life from ancient teachings and modern technology. The Secrets of Staying Young reveals potential causes of and natural treatments for arthritis, gout, osteoporosis, memory loss, Parkinson's disease, cataracts, glaucoma, macular degeneration, baldness, and wrinkled skin.

Author : Smith Frances Smith
Publisher : Edinburgh University Press
ISBN 13 : 1474404634
Total Pages : 368 pages
Book Rating : 4.31/5 ( download)

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Download or read book ReFocus: The Films of Amy Heckerling written by Smith Frances Smith and published by Edinburgh University Press. This book was released on 2016-02-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refocus: The Films of Amy Heckerling is the first book-length study of the work of Amy Heckerling, the phenomenally popular director and screenwriter of Clueless and Fast Times at Ridgemont High. As such, the book constitutes a significant intervention in Film Studies, prompting a reconsideration of the importance of Heckerling both in the development of Teen cinema, and as a figure in Hollywood comedy. As part of the Refocus series, the volume brings together outstanding original essays examining Heckerling's work from a variety of perspectives, including film, television and cultural studies and is destined to be used widely in undergraduate teaching.

Author : Michael F. Roizen
Publisher : Simon and Schuster
ISBN 13 : 1476762244
Total Pages : 432 pages
Book Rating : 4.41/5 ( download)

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Download or read book You: Staying Young written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2015-08-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Updated and with a new introduction"--Cover.

Author : James Mark Anderson
Publisher :
ISBN 13 : 9780984073108
Total Pages : 172 pages
Book Rating : 4.08/5 ( download)

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Download or read book Stay Young written by James Mark Anderson and published by . This book was released on 2010-01-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anderson, Gaman and Gaman bring their years of experience as respected healthcare professionals and give sound applicable ways to make improvements to your health. Numerous research studies support the steps in this information packed book. If you are ready to take control of your health and wellness - there is no better time." --Front flap.

Author : Paavo O. Airola
Publisher : HP Books
ISBN 13 : 9780932090126
Total Pages : 0 pages
Book Rating : 4.25/5 ( download)

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Download or read book Worldwide Secrets for Staying Young written by Paavo O. Airola and published by HP Books. This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Miriam E. Nelson
Publisher : Lothian Children's Books
ISBN 13 : 9780734401236
Total Pages : 265 pages
Book Rating : 4.3X/5 ( download)

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Download or read book Strong Women Stay Young written by Miriam E. Nelson and published by Lothian Children's Books. This book was released on 2001 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.

Author : D. O. David E. Teitelbaum
Publisher : Xulon Press
ISBN 13 : 1619967405
Total Pages : 144 pages
Book Rating : 4.03/5 ( download)

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Download or read book Staying Young and Healthy written by D. O. David E. Teitelbaum and published by Xulon Press. This book was released on 2012-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Teitelbaum shares health-promoting lessons learned from his studies in osteopathic medicine, veterinary medicine, acupuncture and Chinese herbal studies, nutrition, yoga, Tai Chi, and practice experience. He then combines these with positive behavioral changing strategies derived from fields as diverse as sports motivation, athletic training, modern psychology, pastoral counseling and leadership development. The result is a practical, easy to-implement series of changes that yield a youth sustaining, healthy life. Make these changes in your own life and you can stay young and enjoy vibrant health into a very advanced age!