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Author : Chris Welford
Publisher :
ISBN 13 :
Total Pages : 263 pages
Book Rating : 4.29/5 ( download)
Download or read book Staying Sane in Business written by Chris Welford and published by . This book was released on 2015 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chris Welford
Publisher : sane.works
ISBN 13 : 0993201903
Total Pages : 163 pages
Book Rating : 4.05/5 ( download)
Download or read book Staying Sane in Business written by Chris Welford and published by sane.works. This book was released on 2015-03-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, accessible, authoritative, this book does exactly what it says on the cover – it helps the reader to keep their sanity, to succeed at work, and to enjoy the whole process. Written by two professionals in psychology, coaching and psychotherapy, with a long and distinguished background in leadership training, Staying Sane in Business starts from the premise that sanity is simply being happy, fulfilled and productive. The authors know that people in business are always short of time, and sometimes short of patience so this book goes straight to the heart of the matter, with clear explanations, helpful exercises and invaluable tips at the end of every chapter.
Author : Philippa Perry
Publisher : Picador
ISBN 13 : 1250030641
Total Pages : 192 pages
Book Rating : 4.41/5 ( download)
Download or read book How to Stay Sane written by Philippa Perry and published by Picador. This book was released on 2012-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.
Author : Richard Shrapnel
Publisher :
ISBN 13 : 9781925927726
Total Pages : 96 pages
Book Rating : 4.25/5 ( download)
Download or read book Going Broke Staying Sane written by Richard Shrapnel and published by . This book was released on 2021-09-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strategies for when things don't go as expected in business. Going Broke Staying Sane is the succinct guide for those facing the loss of their business and offers support to journey forward through this adversity and emerge intact using seven principles to adopt as you start over.
Author : Elif Shafak
Publisher : Profile Books
ISBN 13 : 1782837280
Total Pages : 45 pages
Book Rating : 4.82/5 ( download)
Download or read book How to Stay Sane in an Age of Division written by Elif Shafak and published by Profile Books. This book was released on 2020-08-27 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Elegant ... calm and generous' Mary Beard, Guardian The must-read, pocket-sized Big Think book of 2020 One of the Guardian's 'Best Books to Inspire Compassion' One of Independent's Books of the Month A Cosmopolitan 'Revolutionary Read' Ours is the age of contagious anxiety. We feel overwhelmed by the events around us, by injustice, by suffering, by an endless feeling of crisis. So, how can we nurture the parts of ourselves that hope, trust and believe in something better? And how can we stay sane in this age of division? In this powerful, uplifting plea for conscious optimism, Booker Prize-nominated novelist and activist Elif Shafak draws on her own memories and delves into the power of stories to bring us together. In the process, she reveals how listening to each other can nurture democracy, empathy and our faith in a kinder and wiser future.
Author : Margot Fraser
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605095796
Total Pages : 273 pages
Book Rating : 4.90/5 ( download)
Download or read book Dealing With the Tough Stuff written by Margot Fraser and published by Berrett-Koehler Publishers. This book was released on 2009-11-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your business plan is only going to get you so far. When you’re actually running a values-driven business problems come up that you never could have anticipated. And as a mission-driven organization you face issues your more conventional colleagues never have to grapple with. The whole experience can be incredibly isolating and draining. Margot Fraser and Lisa Lorimer have been there, and they’re here to help. Together with five of their colleagues—including Stonyfield Yogurt founder Gary Hirshberg and former Ms. Foundation president Marie C. Wilson—they offer the kinds of personal insights and seasoned advice you just can’t get in business school. It’s like having a coaching session with some of the nation’s top socially conscious entrepreneurs. Each chapter of Dealing with the Tough Stuff tackles a particular challenge. How open and honest can you really be with your employees and still run an efficient business? At what point do you seek outside expertise? What do you do when things go terribly wrong? When is it time to leave? The authors and the members of their “advisory board” share their experiences—not just what worked, but sometimes what spectacularly didn’t. Some of these stories are harrowing: a worker getting killed by factory equipment, a supplier embezzling funds, a false accusation of intellectual property theft. Others are simply day-to-day conundrums: meeting payroll when you’re always in debt, deciding when and how to expand in a responsible way, balancing business needs with your commitment to the triple bottom line. At the end of each chapter, Lorimer and Frasier draw on the stories to offer practical "survival suggestions" that can guide readers through similar situations. This is a book that readers can look to for affirmation, hope and tools. Others have been through what you’re going through, if not worse. They made it and so can you—because they’re going to show you how they did it. No book can cover every challenge that might arise, but if you learn from the attitudes, techniques and coping mechanisms these seasoned leaders offer, you’ll get through the tough stuff with your sanity and your business intact.
Author : Margot Cairnes
Publisher : BalboaPress
ISBN 13 : 1452534071
Total Pages : 264 pages
Book Rating : 4.77/5 ( download)
Download or read book Staying Sane in a Changing World written by Margot Cairnes and published by BalboaPress. This book was released on 2011-10-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theres no doubt that the world is experiencing rapid change: technological advances and globalisation are completely transforming the way we live, including the way we work, communicate and play. We can no longer expect life to be how it was in the past. Consequently, we need to upgrade our thinking so that we can make the most of the opportunities in this constantly evolving world. Staying Sane in a Changing World is a handbook to help navigate our new world. Margot Cairnes, international futurist, author and keynote speaker, has compiled a series of inspirational essays, reflections and thought-starters from her work for national and international professional journals and magazines. These essays present new ways of looking at a range of issues from work, to leadership, to spirituality and family life and how they interconnect.
Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.40/5 ( download)
Download or read book How to Run a Successful Business from Home and Stay Sane! written by and published by . This book was released on 2007 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matt Hymers
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.15/5 ( download)
Download or read book Starting Up and Staying Sane written by Matt Hymers and published by Independently Published. This book was released on 2023-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting a business is hard. This is a short handbook of insights, lessons & realities that was compiled from my first hand experience to try & help others get through what will probably be one of the hardest but most rewarding things you do in your life.
Author : Sherry Walling
Publisher :
ISBN 13 : 9780999651803
Total Pages : 188 pages
Book Rating : 4.03/5 ( download)
Download or read book The Entrepreneur's Guide to Keeping Your Sh*t Together written by Sherry Walling and published by . This book was released on 2017-12-10 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to stay sane and ensure both you and your business thrive for years. You run a business. And running a business is hard. It can ruin your health. It can ruin your relationships. It can ruin your life. But only if you don't equip yourself for the journey. The responsibility, stress and loneliness of being an entrepreneur are a far cry from your friends who work salaried jobs. The path of least resistance is to let the stress and isolation of starting, running and growing a business infiltrate most aspects of your life. Over and over we've watched our fellow entrepreneurs succumb to the mental toll and chaos of running a business. We've also experienced it firsthand as we've launched and grown our own businesses. Odds are good that you've been overwhelmed at some point. Maybe you've read self help books only to find that books about stress management typically don't take into account the unique experience of entrepreneurs. Or they're 'lifehacks' written by a blogger with no formal training, offering advice based on anecdotes. Why do I need this book? You want to invest in yourself (and consequently, your business). You want to learn proven strategies, tactics and techniques to overcome the challenges that cause you heartburn and headaches. You want to get off the treadmill of stress, anxiety and isolation that entrepreneurship brings. You want to prevent burnout, depression, isolation, and the emergence of damaging coping strategies and self-sabotaging choices. Every aspect of this book is a pairing of psychological expertise with decades of entrepreneurial experience. Author, Seth Godin calls it, "A personal, generous and incredibly useful guide to staying sane and changing the world at the same time. Read it before you think you need it." Here are just a few things you will take away: New ways to deal with the responsibility and fear that go along with being an entrepreneur Why knowing yourself and where you came from is crucial to your success How to succeed as an entrepreneur no matter your personality type How to keep stress from ruining your relationships Dealing with depression, anxiety, burnout, ADHD and other common psychological burdens How to get more things done - and faster - by dealing with procrastination, distraction and muddled priorities How to deal with overwhelming (seemingly) massive failures How to find personal calm in the midst of chaos And much more... Love the book? Read a review! And join the conversation by joining our Facebook Group: www.facebook.com/groups/zenfounder/
