Soupologie 5 A Day Soups

Author : Stephen Argent
Publisher : Octopus Books
ISBN 13 : 0857839330
Total Pages : 144 pages
Book Rating : 4.36/5 ( download)

DOWNLOAD NOW!

Download or read book Soupologie 5 a day Soups written by Stephen Argent and published by Octopus Books. This book was released on 2020-09-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerhouse collection of soups and meal pots that deliver 5 portions of fruit and veg (sometimes more!) that are also low in calories, sugars, carbohydrates and salt, plus are dairy and gluten free. The first section explains what 5-a-day really means and includes a guide to what counts and what doesn't, as well as which fruits and veg give you a large dose of sugar. Armed with this better understanding of how to achieve your 5-a-day, you can then aim for even more. The recipes range from soups such as Pea & Watercress (which also includes onion, apple, spinach and garlic) and Tomato & Aubergine (which also includes onion, peppers, carrot and basil) to Spiced Pineapple & Tomato Stew (which also includes sweet potato, peppers, onion and garlic). Each one makes enough for one person but can easily be adapted for larger servings. They have all been fully analysed by a qualified nutritionist so that the reader can see immediately the benefits of what they're eating. The authors also show the reader how to create their own 5-a-day soups and meal pots that range from cleansing to therapeutic and everything in between.

Author : Stephen Argent
Publisher : Random House
ISBN 13 : 1473550262
Total Pages : 160 pages
Book Rating : 4.61/5 ( download)

DOWNLOAD NOW!

Download or read book Soupologie written by Stephen Argent and published by Random House. This book was released on 2017-01-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? get those B-vitamins packed into your soup. Need to drop a few pounds? focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups. All recipes are nutrient rich but naturally low in calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and more. Recipes are plant-based and gluten-free, so can be enjoyed by everyone, but serving suggestions add in other delicious 'soupolo-twists' so you can adapt things to your own taste. The book is fully photographed by award-winning food photographer Jean Cazals.

Author : Caroline Wright
Publisher : Andrews McMeel Publishing
ISBN 13 : 152487566X
Total Pages : 298 pages
Book Rating : 4.64/5 ( download)

DOWNLOAD NOW!

Download or read book Soup Club written by Caroline Wright and published by Andrews McMeel Publishing. This book was released on 2021-11-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a devastating brain cancer diagnosis, Caroline Wright told some new friends she was craving homemade soup, then found soup on her doorstep every day for months. She survived with a deep gratitude for soup and her community. In thanks and in their honor, she decided to start a weekly soup club delivering her own original healthful soup recipes to her friend’s porches. Caroline’s creative spirit and enthusiasm spread, along with the word of her club, and she soon was building a large community of soup enthusiasts inspired by her story. Soup Club is unlike any other soup book. Caroline’s collection of recipes along with artwork, photography, and haiku from her members, tell a moving story of community, love, and health at its center. This unique cookbook proves that soup can be more than a filling meal, but also a mood and a feeling. Every soup can be made on the stove top and Instant Pot. The recipes are all vegan and gluten-free and include: Catalan Chickpea Stew with Spinach Jamaican Pumpkin and Red Pea Soup Split Pea Soup with Roasted Kale West African Vegetable Stew

Author : Derek Bissonnette
Publisher : Cider Mill Press
ISBN 13 : 1400252032
Total Pages : 801 pages
Book Rating : 4.39/5 ( download)

DOWNLOAD NOW!

Download or read book Soup written by Derek Bissonnette and published by Cider Mill Press. This book was released on 2024-05-14 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go way beyond the basics with this gorgeous chef’s compendium of delicious, satisfying soups and stews! Snap out of your same old soup and stew recipe routine with hundreds of new and exciting takes on the classics—and some creative concoctions that will surely become family favorites. Inspired by both his home state of Maine and global cuisines, Chef Derek Bissonnette’s Soup features: 300+ Easy-to-Follow Recipes that will guide you to remarkable results Mouth-Watering Photography and detailed illustrations that walk you through culinary tools and techniques Recipes for all Palates – it doesn’t matter if you’re an omnivore, gluten-free, vegetarian, or vegan Family-Friendly Recipes designed to be ready in 30 minutes or less 20+ Chilled and Dessert Soups A Comprehensive History of Soup Whether you are planning a casual family dinner, or a formal dinner for 20—this cookbook will help elevate your soups.

Author : Jeannette Ferrary
Publisher : Chronicle Books
ISBN 13 : 9780811804677
Total Pages : 294 pages
Book Rating : 4.74/5 ( download)

DOWNLOAD NOW!

Download or read book Good Day for Soup written by Jeannette Ferrary and published by Chronicle Books. This book was released on 1995-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate one-pot meal, soup is as versatile and popular as it is flavorful and comforting. This book includes over 200 international recipes for bountiful bowlfuls, from light starter bisques to hearty main-dish stews. Includes a chapter on accompaniments and garnishes. Two-color illustrations throughout.

Author : Lydie Marshall
Publisher : Harper Collins
ISBN 13 : 006018809X
Total Pages : 228 pages
Book Rating : 4.92/5 ( download)

DOWNLOAD NOW!

Download or read book Soup of the Day written by Lydie Marshall and published by Harper Collins. This book was released on 2002-12-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soup is delicious, nourishing, and endlessly versatile. Around the world and throughout the seasons, soup is a favorite pleasure. Who doesn't love a fragrant, steaming bowl of soup when cold winds howl outside? And a chilled bowl of soup can be a light and soothing meal in the hottest months of summer. Now Lydie Marshall, a beloved cooking teacher in France and America, serves up something for everyone: 140 mouthwatering recipes for soups and accompanying salads, breads, and desserts to make a meal. Lydie offers a wide range of her favorite soup recipes, from classics like New England Clam Chowder and Onion Soup to new favorites like Red Lentil Soup with Curry or Fava Bean Soup with Mint and Feta Cheese. Make a meal of Lydie's Tuscan Ribollita (the twice-cooked Tuscan bean soup), Chicory Salad with Bacon, Croutons, Poached Eggs, and a loaf of Poilane bread, finished with Vanilla Cream with Prunes Soaked in Brandy. All the recipes are here in Soup of the Day -- clear, accessible, delicious. Soup of the Day is a fine collection of inviting, simple, delicious recipes, written in the reassuring style of a longtime cooking teacher who knows what home cooks want. With a foreword by Calvin Trillin, soup lover and Lydie Marshall fan, Soup of the Day is a welcome kitchen companion.

Author : Kate McMillan
Publisher : Weldon Owen
ISBN 13 : 9781616281670
Total Pages : 0 pages
Book Rating : 4.77/5 ( download)

DOWNLOAD NOW!

Download or read book Soup of the Day (Williams-Sonoma) written by Kate McMillan and published by Weldon Owen. This book was released on 2012-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This tantalizing collection of 365 recipes offers a soup for each day of the year. From January to December, you'll find daily inspiration and a seasonal soup that will satisfy any craving or fit any occasion. From refreshing gazpachos in summer to slow-simmered stews in winter, light broths with noodles and greens in spring to warming root vegetable purées come fall, a delicious option awaits. With this book as your guide, find the perfect soup to match each season's ingredients, weather, and sensibility. Endlessly versatile, soup is perfect for any season and every occasion. What better way to capture the essence of spring than by simmering freshly shelled peas and fava beans in a fragrant broth accented by bracing mint and refreshing lemon zest? In summer, a cool gazpacho made by whirling perfectly ripe tomatoes, juicy cucumbers, and vibrant red peppers is fitting for a hot and humid day—no pot necessary! When the air turns brisk, soup nourishes and satisfies like no other dish. In autumn, white beans mingle with sturdy greens in satisfying, peasant-style pots, and starchy squashes and root vegetables blend into silky purées. Winter brings even more soul-warming fare, such as chilis and stews featuring sausages and other hearty meats and thick vegetable soups scented with woodsy herbs. Williams-Sonoma Soup of the Day offers a tantalizing collection of 365 soup recipes: one for each day of the year. Colorful calendars at the beginning of each chapter offer an at-a-glance view of the dishes best suited for the ingredients, occasions, and typical weather of the month. From January to December, you’ll find a seasonal soup that will satisfy any craving, and match any meal ranging from a quick weeknight supper to an elegant dinner party. A handful of the recipes are even appropriate for the holiday table, while others are perfect for using up a leftover roast or chicken. Notes accompanying each recipe offer ideas for ingredient variations, garnishes, and other helpful tips. All of the soups can be dressed up or dressed down; served in rustic earthenware mugs or on heirloom china; garnished with a flourish of fried herbs or dollop of pesto, or stripped down to the bare, tasty essentials—the possibilities are endless, but always delicious. Full-color photographs enhance many of the recipes inside to help guide your cooking. You can start your soup-making journey at any time—just open this book, check the calendar, and you’ll be inspired to create a new soup du jour every day of the year.

Author : New Covent Garden Soup Company
Publisher : Pan Macmillan
ISBN 13 : 1447252675
Total Pages : 671 pages
Book Rating : 4.72/5 ( download)

DOWNLOAD NOW!

Download or read book Soup for Every Day written by New Covent Garden Soup Company and published by Pan Macmillan. This book was released on 2013-07-11 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Covent Garden Food Company is known for making delicious, homemade-quality soups using only fresh, natural ingredients. With hundreds of tasty recipes at their fingertips, they have decided to share their all-time favourites with you in this definitive collection. Soup is generally easy to make and a great way to use up leftovers, but it can also be exotic and sophisticated, and A Soup for Every Day is packed with ideas for whatever the occasion demands. With a recipe for each day of the year, carefully chosen according to what's in season, you'll find tons of inspiration to create a healthy, nutritious meal for all the family, an impressive dish for a dinner party or comfort food for a cold winter's afternoon. With all sorts of delicious concoctions – from Butternut Squash and Goat's Cheese to Pea and Ham, and from Moroccan Lamb and Chickpea to Carrot and Coriander – this wonderful book contains all the recipes any soup lover will ever need.

Author :
Publisher : PIL Kids
ISBN 13 : 9781412797917
Total Pages : 152 pages
Book Rating : 4.18/5 ( download)

DOWNLOAD NOW!

Download or read book Sensational Soups written by and published by PIL Kids. This book was released on 2009 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling adventurous? Craving classic flavors? Searching for simple supper ideas? Whether you hunger for the excitement of hot spices, exotic flavors, or a soul-satisfying meal, the Sensational Soups cookbook offers a recipe for every mood. This hardcover cookbook features easy-to-prepare recipes for savory soups, creamy soups, hearty soups, and more. A warm, homemade bowl of soup can make a satisfying—and healthy—meal. Treat your family to one of the wholesome soups featured in the "Hearty Spoonfuls" and "Rich and Creamy" chapters. Trying to get your family to eat more vegetables? The "Vegetable Harvest" chapter features soups that will help to ensure that everyone is getting the recommended daily allowance of veggies. For a taste adventure, try the "World Flavors" recipes for exotic soups from all around the globe. You can make soup preparation even easier by trying one of the slow cooker soup recipes—just assemble the ingredients in the morning and enjoy a great soup later in the day. But soup doesn't have to be confined to everyday dining—it's a great choice for elegant dinner parties, too. Take the bowl to another level with one of the extraordinary "Gourmet Bowls" recipes. Each recipe in Sensational Soups includes easy, step-by-step directions and a colorful photo. Here are just some of the soups sensations you'll find: • Firecracker Tortilla Soup • Caribbean Callaloo Soup • Minestrone alla Milanese • Chicken and Barley Stew • Beef Soup with Noodles

Author : Hamlyn
Publisher : Aster
ISBN 13 : 1912023873
Total Pages : 704 pages
Book Rating : 4.75/5 ( download)

DOWNLOAD NOW!

Download or read book A Soup a Day written by Hamlyn and published by Aster. This book was released on 2018-08-23 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to a healthy diet is variety, and given that such a mixture of ingredients can be added to soups, it is easy to include a wide range of essential vitamins, minerals, protein, complex carbohydrates and healthy fats, which are all vital for energy, growth, repair and key metabolic processes. Featuring 365 recipes, A Soup a Day is packed with delicious soups for each day of the year, including Chillied Gazpacho, Chestnut Soup with Truffle Oil and Mediterranean Garlic Soup. Be it a hot summer's day or a wintry afternoon, you will discover a soup to fit any occasion.