Soar Above

Author : Steven Stosny
Publisher : Health Communications, Inc.
ISBN 13 : 0757319084
Total Pages : 242 pages
Book Rating : 4.82/5 ( download)

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Download or read book Soar Above written by Steven Stosny and published by Health Communications, Inc.. This book was released on 2016-04-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shouldersor worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.

Author : Shawn Anderson
Publisher : Possibility Press
ISBN 13 : 9780938716419
Total Pages : 148 pages
Book Rating : 4.17/5 ( download)

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Download or read book Soar to the Top written by Shawn Anderson and published by Possibility Press. This book was released on 2002-12 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Tom Bunn
Publisher : Rowman & Littlefield
ISBN 13 : 1493000691
Total Pages : 307 pages
Book Rating : 4.92/5 ( download)

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Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Author : Lex Gillette
Publisher : Authors Unite Publishing
ISBN 13 : 9781951503062
Total Pages : 160 pages
Book Rating : 4.66/5 ( download)

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Download or read book Fly! written by Lex Gillette and published by Authors Unite Publishing. This book was released on 2020-02-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age eight, Elexis "Lex" Gillette, learned he would never see again. Little did he know the devastating news was the beginning of a fascinating adventure that would lead him to athletic competitions all over the world. With the encouragement and support of a dynamic and resolute mother who was deteremined for her son to function independently in the sighted world, Lex attended public schools in Raleigh, NC. In high school, Lex met Coach Brian Whitmer and was introduced to a life-changing track and field event... ...the long jump "Fly!" is more than the story of an athlete. The chapters not only tell great stories but also convey important, inspirational messages. This is a book for all ages. It inspires, entertains, and informs as it encourages everyone to "Fly!"

Author : Apostle Alex MacDonald
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.82/5 ( download)

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Download or read book Soar Higher written by Apostle Alex MacDonald and published by . This book was released on 2020-09-22 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you someone who is limited by what you believe?Do you think that your success is constrained by factors that are not within your control?It's time to think again!We all have dreams. We all have aspirations. We all want something in life. This is nothing new and it has always been this way. The only thing that separates those who succeed from those who fail is how they approach the problem. If you have a negative point of view and set limits to your goals, the chances are you will fail. But when you open yourself to limitless potential, then the rewards themselves become limitless.In this book, Soar Higher: The Simple 7-Step Process to Rising Above Every Limiting Belief, you can find solutions to the restrictions we often place on ourselves, often inadvertently, with chapters that cover: *How limiting beliefs can affect all areas of your life*How these beliefs are acquired and how to defeat them*Discovering and then eliminating your own limiting beliefs*How to make your dreams a reality*False beliefs and the dangers they pose*The power of our personal belief systems*Finding lasting happiness and success*And much more...In just 7 easy to implement steps, you could remove the limiting beliefs that have held you back and prevented you from realizing your dreams. It will help you to identify what you want and help you to make the positive changes you need in order to it happen, even if it seems impossible.It's time to set yourself free and overcome the things that have prevented your success.Scroll up now and click Add to Cart for your copy of a book that could change your life

Author : Feridnard Senyo Lawson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546573708
Total Pages : 196 pages
Book Rating : 4.04/5 ( download)

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Download or read book Soaring Above the Limitations to Your Destiny written by Feridnard Senyo Lawson and published by Createspace Independent Publishing Platform. This book was released on 2017-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each and every one of is born to make progress in life. Life is not meant to be lived in stagnation, but in progress. A progressive life is a fulfilled life. Regardless of whom you are and what stage of life you are in, you are destined to make progress in any aspect of your life that you like. SOARING ABOVE THE LIMITATIONS TO YOUR DESTINY has been written to show you how to live your life to the full and make progress in life regardless of what is happening around you. Are your family, friends, and work, past failures, self-doubt or your lack of faith in God limiting you in life? Limitations are everywhere, but our ability and willingness to renew our mind in order to take responsibility for our action is what will inspire, motivate, encourage and empower us to soar above the limitations to our destiny. No matter what your circumstance, you can find a reason to soar above it. Step up and keep up. You are destined to soar above the limitations to your destiny to make progress in life.

Author : Steven Stosny
Publisher : Courier Corporation
ISBN 13 : 0486825663
Total Pages : 244 pages
Book Rating : 4.63/5 ( download)

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Download or read book Empowered Love written by Steven Stosny and published by Courier Corporation. This book was released on 2017-10-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A couples therapist and relationship expert explains why conflicts between partners often result in a lack of self-control and compassion. This guide shows how to overcome destructive impulses and nurture loving and rational qualities.

Author : Jim Petersen
Publisher : Morgan James Publishing
ISBN 13 : 1631956523
Total Pages : 264 pages
Book Rating : 4.22/5 ( download)

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Download or read book The Spirit to Soar written by Jim Petersen and published by Morgan James Publishing. This book was released on 2021-11-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: On January 23rd, 1967, Lt. Colonel Barry Bridger and his copilot, Dave Grey, launched a mission over Vietnam in their Phantom F-4 fighter jet in treacherous weather. It was Colonel Bridger’s 75th mission and the only one he had attempted in the daylight hours. Suddenly, his plane was split in half by a ground-to-air missile. He and Grey ejected while the plane was going 600 miles per hour and began their descent into the unknown below. When Bridger finally landed on terra firma, he found the North Vietnamese army waiting for him. They arrested him and Grey and checked them into The Hanoi Hilton: a place designed to break the spirit of all who entered. Lt. Colonel Bridger not only survived this horrific ordeal; he thrived. He says his deeply held values saved him and his fellow prisoners. Are your values compelling enough and ingrained deeply enough to sustain you through a situation in which, like Barry, you are captured by a savage enemy and subjected to years of torture? Are your values such that you can make it through the inevitable tough times we all face periodically that make it hard to continue? The Spirit to Soar is filled with valuable life lessons about how to thrive and how to use every experience to help you successfully face the next one.

Author : Lisa Ann Espich
Publisher : Twin Feather Pub
ISBN 13 : 9780615359755
Total Pages : 161 pages
Book Rating : 4.52/5 ( download)

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Download or read book Soaring Above Co-addiction written by Lisa Ann Espich and published by Twin Feather Pub. This book was released on 2010 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Soaring Above Co-Addiction, the author shares her own experience of overcoming codependency by utilizing tools such as affirmations and visualization. In this memoir-style self-help book, the reader learns all of the traditional methods of recovery, like detachment and tough love, while also learning to master the power of the mind. This book goes beyond teaching the tools of recovery - it shows readers how to create the life of their dreams.

Author : Paula Dunn
Publisher :
ISBN 13 : 9780990704461
Total Pages : pages
Book Rating : 4.67/5 ( download)

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Download or read book Dare to Soar written by Paula Dunn and published by . This book was released on 2015-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: