Smile From The Inside

Author : Seth E. Santoro
Publisher : Createspace Independent Pub
ISBN 13 : 9781478319238
Total Pages : 236 pages
Book Rating : 4.32/5 ( download)

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Download or read book How I Learned to Smile from the Inside written by Seth E. Santoro and published by Createspace Independent Pub. This book was released on 2013-02-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in a riveting new self-help trilogy, “How I Learned To Smile From The Inside,” first-time author, Seth Santoro, CEC, presents a clear, concise, and easy to read five-step approach to healing from trauma. It's a how-to-survive trauma manual written to help people find their smile again.In the book, Seth takes us through quite a journey into five intimate and harrowing stories. The first is his diagnosis of superficial spreading malignant melanoma. The second is his very scary two-year monogamous (or so he thought) relationship where someone is diagnosed as HIV+. The third account is an almost kidnap (hostage-type situation) in Mexico, where Seth was held at gunpoint, six semi-automatic weapons to be exact, for nearly an hour by the Zetas Cartel. The fourth story is Seth's first-hand account for the nasty and gnarly events of September 11th in New York City and the last is the unfortunate deaths of five of his dear friends in just under two years.Shock, Mock-cceptance, In Overwhelmdom, Learning, and Embrace are the five phases in this extraordinary technique intended for healing. Seth Santoro, CEC, identifies these and guides the reader toward a better understanding of our not-so-unique “healing” process. Santoro expands on these powerful concepts to show how more awareness is not only essential to overcoming trauma, but also the key to living a more balanced, more centered, and fuller life, referred to as the Smile From The Inside lifestyle choice.Within each chapter, Santoro shares one personal traumatic experience after another, gently and brilliantly interwoven, in order to enhance and further carry the concept home. In other words, as the individual phases develop, progress, and subside, so too do Seth's titillating stories.Key phrases to remember: Pain is Inevitable, but Suffering is Optional; Sometimes We Need to Give Time, Time; With Hope, Anything is Surmountable; Everything in Life Begins With a Choice; and The Best is Always Yet To Come.This book is designed to inspire each individual, literally, one step at a time, to Smile From The Inside.

Author : Raina Telgemeier
Publisher : Scholastic Inc.
ISBN 13 : 0545780012
Total Pages : 227 pages
Book Rating : 4.18/5 ( download)

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Download or read book Smile: A Graphic Novel written by Raina Telgemeier and published by Scholastic Inc.. This book was released on 2014-07-29 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raina Telgemeier's #1 New York Times bestselling, Eisner Award-winning graphic memoir based on her childhood! Raina just wants to be a normal sixth grader. But one night after Girl Scouts she trips and falls, severely injuring her two front teeth. What follows is a long and frustrating journey with on-again, off-again braces, surgery, embarrassing headgear, and even a retainer with fake teeth attached. And on top of all that, there's still more to deal with: a major earthquake, boy confusion, and friends who turn out to be not so friendly.

Author : Sherry Fragosa
Publisher : Sherry Fragosa
ISBN 13 : 9781734820508
Total Pages : 24 pages
Book Rating : 4.00/5 ( download)

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Download or read book Smile from the Inside written by Sherry Fragosa and published by Sherry Fragosa. This book was released on 2020-04-14 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a child who can't express how they feel, which turns into negative behavior? Are you like me, searching for a way to minimize my young child's anger, distractions, nervousness and sadness? Running out of solutions, I practiced chakra meditation with my young son. Using breath and imagination, we created resolution and balance for him. His thoughts softened, feelings calmed and grew into joy. Smile From the Inside is vibrantly illustrated to inspire your child's imagination as they learn about the chakras. Doing simple breathing exercises to harness 4 chakras within their body, your child can create a change in feelings, thoughts and behaviors. Their anger, distractions, nervousness and sadness shift into calm, happy feelings. These new feelings create positive thoughts and constructive behaviors and the cycle renews. To feel joy, love, and focus for your child, use this 4 chakra meditation to Smile From the Inside.

Author : Elizabeth Dutton
Publisher : Skyhorse
ISBN 13 : 1634508777
Total Pages : 91 pages
Book Rating : 4.73/5 ( download)

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Download or read book 1,047 Reasons to Smile written by Elizabeth Dutton and published by Skyhorse. This book was released on 2015-10-06 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smiling has been shown to relieve stress, boost the immune system, release endorphins, and even make us more attractive. It's the natural drug. Whether it's the sight of baby animals wrestling each other or watching pigeons fight over a Cheeto, there are more than enough funny, silly, and downright weird reasons to put a smile on your face inside this little book of joy, including: When the person in the next lane lets you ahead of them in heavy traffic When you finally get back into your own bed after being away from home You check the calendar on a Friday and realize that Monday is a holiday In our overworked, overstressed day to day life, it’s difficult to find time to relax and enjoy the simple, little things in life. These simple little things that make us smile keep us going throughout the day and motivate us to carry on when things may seem difficult. With this book, you won’t have to look far to find these simple pleasures. So put down the Xanx and grab yourself a copy of 1,047 Reasons to Smile.

Author : Seth Eliot Santoro Cec
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.20/5 ( download)

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Download or read book Smile From The Inside! written by Seth Eliot Santoro Cec and published by . This book was released on 2013-02-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who has lost their smile! This book presents a clear, concise, and easy to read five-step approach to healing from current traumas and adversities. It's a how-to-survive trauma manual written to help people find their smile again. The book expands on some powerful concepts to show how more awareness is not only essential to overcoming trauma, but also the key to living a more balanced, more centered, and fuller life, referred to as the Smile From The Inside lifestyle choice. Within each chapter, the author shares one personal traumatic experience after another, gently and brilliantly interwoven, in order to enhance and further carry the concept home. In other words, as the individual phases develop, progress, and subside, so too do Seth's titillating stories.

Author : Laurie Keller
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1429916400
Total Pages : 42 pages
Book Rating : 4.00/5 ( download)

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Download or read book Birdy's Smile Book written by Laurie Keller and published by Henry Holt and Company (BYR). This book was released on 2010-09-28 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birdy starts every day by smiling at herself in the mirror. She says you can smile while doing just about anything--brushing your teeth, taking out the garbage, or eating broccoli. Okay, maybe not while eating broccoli. Even people with bad teeth (like our first president, George Washington) should show their toothy grins because there's no such thing as a bad smile. So heed Birdy's advice and practice your smile—you'll need it while reading this book! This title has Common Core connections

Author : Satoshi Kitamura
Publisher : Holiday House
ISBN 13 : 1682633500
Total Pages : 34 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Smile Shop written by Satoshi Kitamura and published by Holiday House. This book was released on 2021-04-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed author-illustrator Satoshi Kitamura (Hat Tricks) celebrates human connection and community in this hopeful story about a boy, a benevolent shopkeeper, and a shared smile. A small boy has saved all his pocket money, and today's the day he'll buy something special just for himself! There's lots to see and smell at the market, from tasty pies to colorful toys and noisy instruments. But before he can even make up his mind, disaster strikes, and he loses his money down a drain. Oh no! But wait, what's this? A store called the Smile Shop? Could he buy a smile? A small one, perhaps, to cheer himself? Featuring charming, classic illustrations reminiscent of Maurice Sendak and Tomie dePaola, Satoshi Kitamura's The Smile Shop is an absorbing story of community, self-worth, and the effect of a smile shared between two people. An apt parable for a time when smiles and expressions of warmth are in high demand.

Author : Sophia Scott
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979474870
Total Pages : 62 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Hurt of My Pain Behind My Smile written by Sophia Scott and published by Createspace Independent Publishing Platform. This book was released on 2018-05-18 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you hiding behind your smile? Do you want to be free from the hurt of your past? Well, this book is for you! Let go of the pain from your past and move forward!

Author : Lisa Wisemantel
Publisher : Xlibris Corporation
ISBN 13 : 146539186X
Total Pages : 50 pages
Book Rating : 4.65/5 ( download)

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Download or read book SMILING ON THE INSIDE written by Lisa Wisemantel and published by Xlibris Corporation. This book was released on 2011-10-31 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lisa Wisemantel - maiden name Stephenson - is a thirty year old married mother of one who was born, raised and currently lives in Newcastle, Australia. Smiling On The Inside tells the story - her story - of how her life changed suddenly and dramatically just after her twenty first birthday in 2002 when she underwent brain surgery. Her story gives you an insight into a life many people could not imagine living and although she has not coped with it as well as she would have liked too, she has learnt to cope with it through laughter and with the help of her family. Lisa's story is life changing but has not stopped her from Smiling On The Inside."

Author : Danielle Bernock
Publisher : 4f Media
ISBN 13 : 9780996103312
Total Pages : 208 pages
Book Rating : 4.17/5 ( download)

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Download or read book Emerging with Wings written by Danielle Bernock and published by 4f Media. This book was released on 2014-10-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging With Wings is a love story. Danielle Bernock takes you with her on her raw yet graceful journey from an invisible cage full of agony and shame, to the incomprehensible joy of validation, love and the empowerment of personal freedom. She unveils how this cage was built as well as how she obtained her freedom. Many things she did not know kept her in the dark, one being the harmful effects of multiple childhood traumas that went unaddressed which fed that darkness and a pervasive fear. The love story reveals a LOVE that secretly carried and protected her despite the lies that grew in that darkness, organized for destruction. This LOVE came and never gave up. The LOVE of one she calls The Pursuer. You are invited into her story. Enter it, share its elegance and in it see The Pursuer for yourself, in your story, for your freedom.