Slow Cooker Without The Calories

Author : Justine Pattison
Publisher : Hachette UK
ISBN 13 : 1409155781
Total Pages : 192 pages
Book Rating : 4.82/5 ( download)

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Download or read book Slow Cooker Without the Calories written by Justine Pattison and published by Hachette UK. This book was released on 2016-12-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of a series of low calorie cookbooks devised by bestselling author and the UK's favourite diet recipe writer, Justine Pattison. SLOW COOKER WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested recipes are simple, accessible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious slow cooked recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the cooking experience! Also including a handy guide on how to get the very best out of your slow cooker.

Author : Edward Cruz
Publisher : Lulu.com
ISBN 13 : 138716466X
Total Pages : 220 pages
Book Rating : 4.60/5 ( download)

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Download or read book HEALTHY SLOW COOKER RECIPES written by Edward Cruz and published by Lulu.com. This book was released on with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Everyday Recipes
Publisher : PWPH Publications
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Download or read book Fix It and Forget It: Slow Cooker Cookbook: Preparation time: Under 15 Minutes: 210 Recipes written by Everyday Recipes and published by PWPH Publications. This book was released on 2014-03-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the answer for everyone who wants to eat healthier without sacrificing what is most important to them - delicious flavor and best of all,time. Meals can be on the table when you are If you want to prepare hot, nutritious, home-cooked meals for your family and friends, but feel like time is never on your side, think again! In this book you will find amazing easy to cook fix in 15 minutes and forget it 210 recipes. All recipes are with calories information to help you with your diet and weight reduction plan. With more than 210 recipes, you’ll find all the tasty inspiration you need to pull that neglected Slow Cooker out of storage and get start creating compassionate, crave-worthy meals today. Home cooking has never been more easy, or delicious The recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious these recipes will be a surprise!

Author : Sarah Hewitt
Publisher : PWPH Publications
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4./5 ( download)

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Download or read book The Fasting Skinny Diet Slow Cooker Cookbook written by Sarah Hewitt and published by PWPH Publications. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise behind the fasting (5:2 diet) is to eat normally for five days, while fasting on the other two days. It is suggested that you limit yourself to 500 cals (600 for men) for two non-consecutive days a week. This concept of the 5:2 diet, or intermittent fasting, works by sending your body into 'repair mode' rather than storing fat (starvation mode), which can happen when you just cut down all together. This 'repair mode' causes the body to restore damaged cells, which uses more energy. High Protein is essential along with low calorie as "It's not all about calories; we have to make sure what we do eat counts in nutrients. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home. They’re super convenient, everything is cooked in one pot, and it uses less electricity The extended cooking times allow better distribution of flavors in many recipes. Every recipe includes nutritional information about calories, fat, cholesterol, carbs, total sugar, dietary fiber and protein. These recipes will help you in your daily intake of protein, at the same time restrict your calories, on fasting days.

Author : Mitchell Walker
Publisher : PWPH Publications
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Download or read book Under 300 Calorie 230 Slow Cooker Recipes written by Mitchell Walker and published by PWPH Publications. This book was released on 2014-05-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A six-month study showed cutting calories lowered insulin levels and core body temperatures. It is thought that restricting calorie-intake affects processes in the body such as metabolism and sensitivity to insulin - as well as the health benefits from losing weight. In this book you will find amazing easy to cook fix and forget 230 + slow cooker recipes.All the recipes are with detail nutritional information to help you with your diet and weight reduction plan. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home. The extended cooking times allow better distribution of flavors in many recipes.

Author : Tom Lacalamita
Publisher : John Wiley & Sons
ISBN 13 : 1118053591
Total Pages : 268 pages
Book Rating : 4.91/5 ( download)

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Download or read book Slow Cookers For Dummies written by Tom Lacalamita and published by John Wiley & Sons. This book was released on 2011-04-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret is out: That slow cooker that's been collecting dust in your kitchen cabinet is a wonderful and easy tool for making delicious entrees at the touch of a button. With new U.S. sales estimated at 6 million a year, more people are finding slow cookers indispensable in getting a home-cooked meal on the table. Besides tasting good, slow cooked meals are convenient and nutritious because you use fresh, wholesome ingredients. Slow Cookers For Dummies is for working families, couples, single people, students, and anyone who is tired of takeout. Perhaps you love cooking but have little time to do it or want to decrease your reliance on prepared mixes or boxed convenience foods. Slow cooking may be right for you if you want to Save money on food and utility bills Control your sodium and fat intake Free up your oven and cooktop for more holiday cooking Take a hot dish to a potluck supper If you already know how to use a slow cooker, the delicious recipes in this book can help you expand your repertoire beyond soups and stews. If you're thinking of getting a slow cooker, Slow Cookers For Dummies takes you from the basics of how these cookers work to preparing special occasion meals, to troubleshooting slow cooker problems. Here's a closer look at what Slow Cookers For Dummies includes: Guidelines on how to choose the right slow cooker for you Techniques to help you slow-cook the right way Easy recipes for snacks, beverages, chili, stews, and casseroles Scrumptious recipes for roasting beef, pork, lamb, and poultry How-to's on cooking and freezing in batches Ways to adapt favorite traditionally cooked dishes for the slow cooker In Slow Cookers for Dummies, food and appliance cooking experts Tom Lacalamita and Glenna Vance show that this classic cooking appliance is really a wonderful tool for making creative, delicious meals. With 75 recipes for making the most out of your slow cooker, you'll never put that slow cooker in your cabinet again.

Author : Editors of Woman's Day
Publisher : Filipacchi Publishing
ISBN 13 : 9781936297054
Total Pages : 96 pages
Book Rating : 4.51/5 ( download)

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Download or read book Woman's Day Healthy Slow Cooking written by Editors of Woman's Day and published by Filipacchi Publishing. This book was released on 2010-09-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing cozier than coming home from a busy day to the mouthwatering smells of dinner simmering on the stove and nothing more convenient than a meal that takes minutes to put together and then cooks itself. Slow cookers make sharing home-cooked family meals every night easier than ordering pizza and this healthy recipe collection from the experts at Woman's Day will ensure those dishes are not only appealing and fuss-free but wholesome and nutritious as well. Slow cooking is not only convenient, easy and versatile but economical as well and novices and expert cooks will love these yummy dishes without worrying about the calories. This collection of over 50 recipes that have been triple tested by Woman's Day will ensure that your meals are not only nutritious and low-fat but flavorful and tasty too. Perfect for the busy cook who's short on time but values healthy home-cooked meals, all the slow cooker recipes in the book are organized by ingredient and include a variety of dishes using beef, pork, lamb, chicken, turkey and vegetables. Much more than just stews and soups, all of the recipes are healthy and low in fat and include cooking time, serving size and nutritional information. Try dishes like: -Chinese Orange Beef -Jamaican Jerk BBQ Chicken -Italian Lentil & Vegetable Stew -Jambalaya All you'll have to do is set the table and serve!

Author : Good Housekeeping
Publisher : Union Square + ORM
ISBN 13 : 161837060X
Total Pages : 203 pages
Book Rating : 4.00/5 ( download)

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Download or read book 400 Calorie Comfort Food written by Good Housekeeping and published by Union Square + ORM. This book was released on 2013-04-02 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an iconic lifestyle brand, “all the titles in this series help families plan easy, healthful meals,” even low-calorie comfort food—includes photos. (Library Journal) Comfort food may sound fattening, but Good Housekeeping's soul-satisfying dishes all come in at 400 calories or less! Thanks to these smart recipes, you can feel indulgent and still lose weight. Enjoy such usually off-limits treats as Bacon-Wrapped Scallops, Steak and Oven Fries, Healthy Makeover Macaroni and Cheese, and even desserts. These family-friendly favorites will satisfy your cravings and make mealtime fun again.

Author : Dominique DeVito
Publisher : Cider Mill Press
ISBN 13 : 9781604335057
Total Pages : 0 pages
Book Rating : 4.5X/5 ( download)

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Download or read book Healthy Detox Slow cooking written by Dominique DeVito and published by Cider Mill Press. This book was released on 2015-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This cookbook contains over 150 delicious and nutritious recipes to help you detox while still nourishing your body, and giving you more time do things outside of the kitchen. A common misconception about detoxing is that it requires taking to extremes, such as fasting, liquid dieting, and buying expensive vitamins, supplements and other so-called “miracle drugs.” However, they key to a healthy detox can actually be found in lean protein, fruits, vegetables, and whole grains- rich in essential vitamins and antioxidants. When prepared in a slow cooker, the dishes will be so tasty that you’ll forget they are free of extra dressings, sauces and preservatives. Besides saving time and energy, you’ll enjoy these health benefits of slow cooking: • Many slow cooked vegetables retain more of their disease-fighting nutrients than the same vegetables prepared by boiling or simmering. • Eating food prepared in the slow cooker reduces consumption of processed foods and therefore, decreases the intake of sodium, fat and calories. • Slow cooking helps preserve natural juices from vegetables and meats, eliminating the need for extra sauces and flavoring. • Certain ‘heat friendly’ vegetables such as carrots, broccoli, tomatoes, kale and cabbage release more healthy vitamins and antioxidants when cooked than their raw counterparts. Added sections on slow cooker tips, nutritional information, and a detailed introduction to detoxing make this cookbook one to keep on the shelves handy for any meal or occasion.

Author : Quick Start Guides
Publisher : Independently Published
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.33/5 ( download)

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Download or read book The Essential Slow Cooker Recipe Book written by Quick Start Guides and published by Independently Published. This book was released on 2020-12-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy a comforting one-pot meal from one of the tasty calorie-counted recipes in this book! Spend less time in the kitchen and more time around the dinner table with easy, slow cooked food. Good, nourishing, healthy food is so simple with this easy cookbook. This Quick Start Guide gives you 100 tasty slow cooker recipes which are packed with fresh ingredients for tantalising meals for everyone. Your whole family can enjoy one-pot meals which are bursting with goodness! For the tastiest slow cooked meals that anyone can make, look no further! Slow cooking is one of the healthiest ways to cook plus it's fuss-free! You can fill up and boost your health with delicious meals using wholefoods which boost your vitality and wellbeing. Slow cooked meals help you avoid processed foods and the calorie-counted recipes are so useful if you want to lose weight too. Slow cooked food is tender and easy-to-digest, easy to prepare plus the whole family will love them and enjoy the health benefits. Cosy up with a delicious bowl of soup or stew or a hearty dessert. Why Is Slow Cooked Food So Good? Slow cooking prevents loss of nutrients. You can increase you vegetable, fibre and nutrient intake. You know exactly what goes into your homemade soup. You can keep track of your calories and lose weight Slow cooking is easy to batch cook and store. Using fresh ingredients means you know just how good your meals are. Slow cooking can tenderise cheaper cuts of meat so you can save money. Even kids love them, including the hidden veggies. Enjoy meals for any time of day. This handy cookbook gives you a wide range of recipes; from family favourites, warming casseroles, juicy meats, popular curries and versatile vegetable dishes. Slow cooking has never been easier! Choose from family favourite recipes, classics, exotic dishes, immune boosting stews and healthy soups you'll make again and again. -Cajun Pulled Pork -Chicken Tikka Massala -Sausage Casserole -Meaty Breakfast Casserole -Chinese Beef & Broccoli -Paella -Prawn & Lemon Risotto -Lamb & Mango Tikka -Chocolate Rice Pudding -Start today and discover the benefits of the homemade slow cooked meals! -Easy calorie-counted recipes for optimum health and weight loss! -Discover new recipes the whole family will love! -Delicious healthy, recipes for peak health and vitality! -Become healthier, slimmer and enjoy extra vitality!