Skinny Soups

Author : Kathryn Bruton
Publisher : Hachette UK
ISBN 13 : 0857836684
Total Pages : 263 pages
Book Rating : 4.87/5 ( download)

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Download or read book Skinny Soups written by Kathryn Bruton and published by Hachette UK. This book was released on 2018-08-06 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying. Chapters cover Smooth Soups, Broths & Consommes,15-Minute Soups, Grains & Pulses and Superfood Soups, and include vegetarian, gluten-free, vegan and dairy free recipes. From soothing Spinach, Oat & Hazelnut Milk Soup, restorative Hangover Soup and tasty Turkey& Quinoa Soup with Peas to 15-minute Mushroom Soup With a Kick, Kathryn minimises the use of cream and substitutes fattening butter with nutritious olive, rapeseed and nut oils, so that every soup in Skinny Soups is less than 300 calories per portion, but still jam-packed with flavour.

Author : Ruth Glick
Publisher : Agate Surrey
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.15/5 ( download)

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Download or read book Skinny Soups written by Ruth Glick and published by Agate Surrey. This book was released on 1992 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Dee McCaffrey
Publisher : Hachette UK
ISBN 13 : 0738215775
Total Pages : 261 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Science of Skinny written by Dee McCaffrey and published by Hachette UK. This book was released on 2012-07-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods", a sad admission that we’ve compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change -- to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat. Offering serial dieters a healthy and lifelong way to shed pounds -- and keep them off -- The Science of Skinny includes: kick-start plans; guidelines for family- and kid-friendly meals; quick and delicious menus and more than 50 recipes; shopping lists and eating-on-the-go tips; easy fitness routines; and more.

Author : Tammy Lakatos Shames, R.D.
Publisher : Health Communications, Inc.
ISBN 13 : 0757313515
Total Pages : 314 pages
Book Rating : 4.16/5 ( download)

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Download or read book The Secret to Skinny written by Tammy Lakatos Shames, R.D. and published by Health Communications, Inc.. This book was released on 2009-09 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Present a salt-slashing diet plan built around key foods that help the body excrete salt and burn fat more efficiently while decreasing the risk of stroke, heart disease, and hypertension, featuring menus, meal plans, and simple food swaps.

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0593235622
Total Pages : 305 pages
Book Rating : 4.21/5 ( download)

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Download or read book Skinnytaste Simple written by Gina Homolka and published by Clarkson Potter. This book was released on 2023-09-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss—the easiest, simplest recipes yet from #1 New York Times bestselling author of The Skinnytaste Cookbook Gina Homolka knows how tough it can be to put a meal together when she’s tight for time and energy. Skinnytaste Simple is the solution: recipes with minimum ingredients but maximum flavor and nutrition. These game-changing, no-fuss dinners use no more than seven ingredients each, allowing you to put easy, healthy meals on the table with little-to-no effort. From hearty breakfasts like Chilaquiles with Fried Eggs and Acai Berry Bowls to crowd-pleasing dinners including One Pan Shrimp and Saffron Orzo and Sheet Pan Eggplant Lasagna, you’ll find recipes the whole family will love. Plus, sweet indulgences are a snap with quick-and-easy chocolatey Flourless Sea Salt Brownies and make-ahead Strawberry and Cheese Turnovers. Each recipe features a gorgeous photo, icons that indicate recipes that may suit your dietary needs (such as gluten-free, dairy-free, vegetarian), and nutritional info, with the most up to date Weight Watchers points available on the Skinnytaste site. With Skinnytaste Simple, cooking delicious, nutritious meals for your family is easier than ever!

Author : Betty Crocker
Publisher : Betty Crocker
ISBN 13 : 1328588777
Total Pages : 325 pages
Book Rating : 4.77/5 ( download)

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Download or read book Betty Crocker Make It in One written by Betty Crocker and published by Betty Crocker. This book was released on 2019 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ dinner recipes made in just one vessel--from skillets, Dutch ovens, sheet pans, Instant Pots, and more

Author : Diane Phillips
Publisher : Harvard Common Press
ISBN 13 : 9781558322097
Total Pages : 518 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Soup Mix Gourmet written by Diane Phillips and published by Harvard Common Press. This book was released on 2001-09-15 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mainstream short-cut cooking at its best, with 375 recipes that use dry soup mix or canned condensed soup as a key flavor ingredient.

Author : Erica Levy Klein
Publisher : Agate Surrey
ISBN 13 : 9780940625846
Total Pages : 174 pages
Book Rating : 4.49/5 ( download)

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Download or read book Skinny Chicken written by Erica Levy Klein and published by Agate Surrey. This book was released on 1994 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest addition in the 125,000-copy bestselling Skinny cookbook series, here is the perfect guide for the 75 percent of Americans who cook chicken at least once a week. More than 100 delectable chicken recipes are presented--all specially designed to meet today's health goals.

Author : Sue Spitler
Publisher : Agate Surrey
ISBN 13 : 9781572840089
Total Pages : 180 pages
Book Rating : 4.80/5 ( download)

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Download or read book Skinny Pasta written by Sue Spitler and published by Agate Surrey. This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans, not Italians, created the pasta dishes that have been called a heart attack on a a plate. Sue Spitler's authentic pasta recipes are the exception, using the freshest vegetables and herbs and little or no meat. This tempting selection features Italian favorites and an expanded Oriental noodle chapter. 11 line drawings.

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 320 pages
Book Rating : 4.37/5 ( download)

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Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.