Sisterhood Heals

Author : Joy Harden Bradford, PhD
Publisher : Ballantine Books
ISBN 13 : 0593497260
Total Pages : 257 pages
Book Rating : 4.65/5 ( download)

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Download or read book Sisterhood Heals written by Joy Harden Bradford, PhD and published by Ballantine Books. This book was released on 2024-06-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free) “Inspiring, wise, and thoughtful, this book is a gift for anyone looking to deepen their friendships.”—Luvvie Ajayi Jones, New York Times bestselling author of Professional Troublemaker Sisterhood is that sacred space where all the masks that are worn for the world fall off. It’s the place where you lay down your load, refill your cup, and laugh until your belly aches. Our sister circles literally prolong our lives. However, building and keeping healthy friendships take work. How must these friendships evolve as we age? What practices can we put in place to maintain them? Can they be the key to unlocking a more fulfilled existence? The answer is yes. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for over twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative. In Sisterhood Heals you will • discover the ways in which your present-day relationships with Black women have been influenced by your past • identify the recurring role you play in your friend group and how it influences your relationships • learn new strategies to grow and sustain healthy, nurturing friendships as well as how to rebuild after a rupture Dr. Joy brings the warmth, wisdom, empathy, and levity found in our girlfriends to these pages, and reminds us that during difficult times sisterhood is often a lifeline with the power to help us experience fuller, more satisfying lives.

Author : Rebecca Campbell
Publisher : Hay House, Inc
ISBN 13 : 1781807760
Total Pages : 402 pages
Book Rating : 4.67/5 ( download)

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Download or read book Rise Sister Rise written by Rebecca Campbell and published by Hay House, Inc. This book was released on 2016-10-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. From Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life. It is for those who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine. Rebecca says: Rise for you, rise for me, when you rise first you rise for She. Many of us have spent much of our working lives “making it” in a man’s world, leaning on patriarchal methods of survival in order to succeed, dulling down our intuition, and ignoring the fierce power of the feminine. We have ignored the cycles of the feminine in order to survive in a patriarchal linear system—but now the world has changed. Here Are Some of the Chapters in Rise, Sister Rise: Part I – Rebecca’s Story · The Unbinding · The Wise Women · Work Baby · Shakti Rising · Returning to Avalon · Tools for Your Rising Part II – Birthing A New Age · We Were Made for These Times · Shakti Always Rises · The Holy Grail is Within You Part III – Remembering Our Cyclic Nature · You Are Spirit Earthed · You'll Find Your True Nature in Nature · When Whispers Turn into Shouts Part IV – Unbinding the Wise, Wild Woman · The Suppression of the Female Voice · The Mystic Always Rises · Finding Mary · The Return of the Magdalenes Part V – Redefining Sisterhood · The Reunion · The Ones Who Came Before Us · When Women Circle · Your Constellation of Sisters · Calling in Your Sisters Part VI – Doing the Work · What Is Rising in You? · Rising Feminine Archetypes · New World Rising Birthed by You · Let the Universe Use You · Be a Clear Channel · A Prayer for Times of Remembering · It's Not Your Job to Save the World · Keep on Rising “I’m a super-fan of Rebecca Campbell . . . Rebecca guides her reader to step into their authentic power so that they can live and lead at their highest potential.” —Gabrielle Bernstein, New York Times bestselling author of Miracles Now Rise Sister Rise is a transmission that calls the innate divine feminine wisdom to rise. It is about healing the insecurities, the fears, and the inherited patterns that stop people from trusting the Shakti (power) and wisdom (intuition) that effortlessly flows through them. It's about recognizing all of the ways we have been keeping ourselves contained and restrained in effort to dim to fit into a certain archetype. It’s about co-creating a whole new archetype—someone who does not keep themself small in order to make others feel more comfortable. Full of activations, spiritual tools, calls to action, contemplative questions, rituals, and confrontational exercises, this inspirational book teaches that it is safe to let Shakti rise, safe to trust your intuition, and safe to take leaps of faith—because in healing ourselves we are healing the world. “You have an ancient wisdom within you that is waiting for you to remember, hear, and heed it. These Rise Sister Rise calls to action have been carefully designed to assist you in reclaiming your voice, unbinding your power, unlocking your wisdom, unleashing your true nature, and aligning yourselves with the sacred flow of all of Life.” Rise Sister Rise. Love, Rebecca x

Author : Martha I. Finney
Publisher :
ISBN 13 : 9781951744731
Total Pages : 260 pages
Book Rating : 4.3X/5 ( download)

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Download or read book Healing at Work written by Martha I. Finney and published by . This book was released on 2021-03-25 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible growing up in a dysfunctional home may be hurting your career in countless hidden ways? Rise Above Your Past and Build the Career You Deserve! Did you grow up in a dysfunctional or chaotic childhood that made you feel uncertain, unloved, unsafe, anxious, never good enough or something else negative about yourself? Are you shocked to discover that you still experience these feelings in your career? Perhaps you are unaware to how much your difficult childhood can keep you from what you most desire professionally. Are limiting beliefs and outdated behavior patterns getting in the way of the career success that you deserve? Do the stress and worry you experience at work rob you of your joy and self-acceptance? Has your career stalled, and you don't know why? Maybe you are just exhausted from being drained at work. You don't have to be consciously or unconsciously imprisoned by your past. No matter how bad it was. And you're not alone! Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve, by career experts Susan Schmitt Winchester and Martha I. Finney, gives you the skills and insights you need to thrive in your career and in life. Building on the principles that "damaged is not doomed" and "the rest of your life is yours," Winchester and Finney incorporate world-class career advice, principles of positive psychology and the latest research in neuroplasticity to help you see how you can use your career and workplace experiences to build the life of happiness and success that you desire. In Healing at Work, you'll learn how to create the life and career that you deserve, based on discovering deeper levels of self-acceptance, joy, optimism, and meaning.

Author : Robyn Moreno
Publisher : Hachette Go
ISBN 13 : 0306926288
Total Pages : 224 pages
Book Rating : 4.80/5 ( download)

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Download or read book Get Rooted written by Robyn Moreno and published by Hachette Go. This book was released on 2023-06-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides. Anyone scrolling through Robyn Moreno’s social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama. To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos—soul losses—and ser—your true essence. She reconnected with family she hadn’t spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way. Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters—and which to leave behind—she began to root into the person she was meant to be.

Author : Fern Michaels
Publisher : Zebra
ISBN 13 : 1420153943
Total Pages : 258 pages
Book Rating : 4.41/5 ( download)

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Download or read book Sweet Revenge written by Fern Michaels and published by Zebra. This book was released on 2022-03-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isabelle Flanders had everything: her own architectural firm, a fiance, a life she deserved. Then Rosemary Hershey took her career, her man, and even framed her for drunk driving--killing three innocent people in the process. The loyal Sisterhood agree: Rosemary has to be punished.

Author : C. Brandon Rimmer
Publisher :
ISBN 13 : 9780898770254
Total Pages : 180 pages
Book Rating : 4.54/5 ( download)

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Download or read book Torn for the Healing written by C. Brandon Rimmer and published by . This book was released on 1981-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Deborah Siegel
Publisher : Macmillan
ISBN 13 : 9781403973184
Total Pages : 242 pages
Book Rating : 4.80/5 ( download)

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Download or read book Sisterhood, Interrupted written by Deborah Siegel and published by Macmillan. This book was released on 2007-05-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to clichés about the end of feminism, Deborah Siegel argues that younger women are reliving the battles of its past, and reinventing it--with a vengeance. From feminist blogging to the popularity of the WNBA, girl culture is on the rise. A lively and compelling look back at the framing of one of the most contentious social movements of our time, Sisterhood, Interrupted exposes the key issues still at stake, outlining how a twenty-first century feminist can reconcile the personal with the political and combat long-standing inequalities that continue today.

Author : Elizabeth Anne Jones
Publisher : North Atlantic Books
ISBN 13 : 1583944095
Total Pages : 361 pages
Book Rating : 4.97/5 ( download)

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Download or read book Awaken to Healing Fragrance written by Elizabeth Anne Jones and published by North Atlantic Books. This book was released on 2011-06-14 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare.

Author : Olugbemisola Rhuday-Perkovich
Publisher : Crown Books for Young Readers
ISBN 13 : 0593379896
Total Pages : 321 pages
Book Rating : 4.99/5 ( download)

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Download or read book Operation Sisterhood written by Olugbemisola Rhuday-Perkovich and published by Crown Books for Young Readers. This book was released on 2022-01-04 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of the Netflix reboot of The Babysitters Club will delight as four new sisters band together in the heart of New York City. Discover this jubilant novel about the difficulties of change, the loyalty of sisters, and the love of family from a prolific award-winning author. "[A] jubilant middle grade novel." -The New York Times Bo and her mom always had their own rhythm. But ever since they moved to Harlem, Bo’s world has fallen out of sync. She and Mum are now living with Mum’s boyfriend Bill, his daughter Sunday, the twins, Lili and Lee, the twins' parents…along with a dog, two cats, a bearded dragon, a turtle, and chickens. All in one brownstone! With so many people squished together, Bo isn’t so sure there is room for her. Set against the bursting energy of a New York City summer, award-winning author Olugbemisola Rhuday-Perkovich delivers a joyful novel about a new family that hits all the right notes! “This ode to Black girlhood and the communities that serve them offers humor, tenderness, and charm.” –Renée Watson, New York Times bestselling author “A beautiful, rich, and deeply comforting story about family and the powerful choice to live with joy, Operation Sisterhood is a book to savor.” –Rebecca Stead, New York Times bestselling author “Operation Sisterhoodbubbles over with humor, heart, and big-blended-family enthusiasm --a joyful love letter to Black girls, New YorkCity, and the transformative power of sisterhood.” –Kate Messner, author of Chirpand Breakout

Author : Jane Rosenberg LaForge
Publisher :
ISBN 13 : 9781734383539
Total Pages : 316 pages
Book Rating : 4.34/5 ( download)

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Download or read book Sisterhood of the Infamous written by Jane Rosenberg LaForge and published by . This book was released on 2021-02-16 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sisterhood of the Infamous is a masterful work, dense with meaning. The spot-on prose depicts the characters and their world so finely, that through-out LaForge's precise unveiling of her fascinating characters, every reader will often catch themselves thinking, 'God, that's me!', even if in some cases the thought of that would not be particularly pleasant... As the novel proceeds, more and more the two sisters assume the characteristics of interlocking puzzle pieces; totally different, but each only completely fathomable when held up against the other... LaForge possesses the enviable skill of revealing just enough along the road to keep the reader guessing and wanting to know what's next; wanting to keep turning the pages.