Simply Karate

Author : Mark Richardson
Publisher : Penton Overseas, Inc
ISBN 13 : 9781741570137
Total Pages : 72 pages
Book Rating : 4.31/5 ( download)

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Download or read book Simply Karate written by Mark Richardson and published by Penton Overseas, Inc. This book was released on 2005-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generations ago, the banning of weapons in Okinawa created the need for the study of an unarmed style of self-defense, and so the early forms of karate were born. Karate literally translated is 'kara' (empty), and 'te' (hand), or 'way of the empty hand'. Throughout history, many people have enjoyed the individual benefits of studying the art. Now your opportunity to practise conscientiously at home has arrived. Simply Karate is a guide to basic karate etiquette, attitude, technique and application. These are the foundation of your karate and should be rehearsed by the beginner and the advanced student alike. Author Mark Richardson discovered martial arts in Japan at the age of six and became a student of 'Kyokushinkai Karate' at age ten. His love of the art and his competition experience sparked an interest in boxing and other martial arts, developing in him a positive attitude and interest in health and fitness. Simply Karate follows Mark's other successful titles, the kick boxercise workout DVD and book FIGHTING FIT; and the cardio and strength workout DVD and book SIMPLY BALL & BAND. "If you fall in love with the art of karate as I have, you will develop a devotion to the fitness aspect of your training as you concentrate more and more on perfecting your technique, speed and power." - Mark Richardson Karate will ultimately affect your whole body. Your flexibility will increase, along with your physical fitness, and as a consequence your strength and stamina will also improve. Join Mark on the journey through Simply Karate. Your karate and your body will both benefit from the book and DVD workout. Book jacket.

Author : Mary Leary
Publisher : Farrar, Straus & Giroux (BYR)
ISBN 13 : 9780374339777
Total Pages : 32 pages
Book Rating : 4.75/5 ( download)

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Download or read book Karate Girl written by Mary Leary and published by Farrar, Straus & Giroux (BYR). This book was released on 2003 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hoping to protect her younger brother from school bullies, a girl begins taking karate classes.

Author : Mark Richardson
Publisher :
ISBN 13 : 9781437963793
Total Pages : 64 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Simply Karate written by Mark Richardson and published by . This book was released on 2008-11 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to basic karate etiquette, attitude, technique and application by Mark Richardson, who became a student of 'Kyokushinkai Karate¿ at age 10. This full-color book guides you step by step through 64 pages of expert instruction on the benefits, techniques and etiquette of the art of karate. Karate will ultimately affect your whole body. Your flexibility will increase, along with your physical fitness, and as a consequence your strength and stamina will also improve. The accompanying DVD, which runs for 105 minutes, clearly and visually demonstrates the correct techniques required to practice and develop your karate. Start at your own level of fitness and progress through the program as you attain strength and skill. Color photos.

Author : Kenji Tokitsu
Publisher : Shambhala Publications
ISBN 13 : 1590309499
Total Pages : 196 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Inner Art of Karate written by Kenji Tokitsu and published by Shambhala Publications. This book was released on 2012-02-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.

Author : John McSweeney
Publisher :
ISBN 13 : 9780873649667
Total Pages : 0 pages
Book Rating : 4.64/5 ( download)

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Download or read book Street Karate written by John McSweeney and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Street Karate consists of 35 real-life case studies of men and women from all walks of life who used simple karate techniques to successfully defend themselves against muggers, rapists, murderers, carjackers and other bad guys. Find out how they did it and see how you can protect yourself from similar attacks by learning these brutally effective, street-proven strikes.

Author : Maiko Nakashima
Publisher : Oliver Press Incorporated
ISBN 13 : 9781934545164
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)

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Download or read book Karate Made Simple 4 written by Maiko Nakashima and published by Oliver Press Incorporated. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains karate's history and growth.

Author : Mark Richardson
Publisher :
ISBN 13 : 9781741216011
Total Pages : 64 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Simply Karate Book and CD written by Mark Richardson and published by . This book was released on 2005 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Graeme Lund
Publisher : Tuttle Publishing
ISBN 13 : 1462905595
Total Pages : 210 pages
Book Rating : 4.91/5 ( download)

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Download or read book Essential Karate Book written by Graeme Lund and published by Tuttle Publishing. This book was released on 2015-12-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Author : Robin L. Rielly
Publisher : Tuttle Publishing
ISBN 13 : 1462908136
Total Pages : 48 pages
Book Rating : 4.34/5 ( download)

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Download or read book Karate for Kids written by Robin L. Rielly and published by Tuttle Publishing. This book was released on 2012-11-06 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and accessible introduction to studying karate—designed specifically with the interests and capabilities of young martial artists in mind. First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world—one that not only has new rules, new goals, and even new clothing—but that also offers them lots of new opportunities for fun and accomplishment. Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals. With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.

Author : Ashley P. Martin
Publisher : Bloomsbury Publishing
ISBN 13 : 1472914147
Total Pages : 224 pages
Book Rating : 4.49/5 ( download)

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Download or read book The Shotokan Karate Bible 2nd edition written by Ashley P. Martin and published by Bloomsbury Publishing. This book was released on 2016-05-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.