Simplify Supper

Author : Krista Numbers
Publisher :
ISBN 13 : 9781524402198
Total Pages : 0 pages
Book Rating : 4.92/5 ( download)

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Download or read book Simplify Supper written by Krista Numbers and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From her grandfather Salvatore Granato's roots in Southern Italy to the legacy of her family's beloved Italian deli in the heart of Salt Lake City, Krista Numbers has a deep-seated love for good food. In Simplify Supper, this busy wife and mother proves that simple can be satisfying as she dishes up dozens of delectable dinners. From some of her family's best-loved Italian meals to fast feasts with an international flair, discover quick comfort foods you'll want at the heart of your dinner table,

Author : Trish Berg
Publisher : David C Cook
ISBN 13 : 9780781443883
Total Pages : 260 pages
Book Rating : 4.81/5 ( download)

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Download or read book The Great American Supper Swap written by Trish Berg and published by David C Cook. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Berg outlines the steps for forming a supper-swapping group and includes recipes, meal planning, and scheduling ideas that can help make mealtimes more fun and much more meaningful.

Author : Editors of Cooking Light Magazine
Publisher : Time Inc. Books
ISBN 13 : 0848749359
Total Pages : 368 pages
Book Rating : 4.54/5 ( download)

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Download or read book Cooking Light Fresh Food Fast Weeknight Meals written by Editors of Cooking Light Magazine and published by Time Inc. Books. This book was released on 2015-12-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dinnertime stress is over! Enjoy over 280 all-new 5-ingredient, 5-minute recipes guaranteed to come together easily from start to finish-fast. With options for 2, 4, or 6 servings, households of all sizes can share a home-cooked meal.

These Test Kitchen approved recipes are tailor-made for hectic lifestyles and health-conscious families. More than recipes, this must-have collection offers over 160 full-color photographs, detailed nutritional analyses, ways to streamline prep so dinner is ready even faster, easy make-ahead options, assorted 10-minute side dishes, and suggestions for turning leftovers into tasty lunches-to-go. Helpful shortcut kitchen techniques show you how to shave minutes off your prep time, while simple ingredient pairing tips teach you to effortlessly craft a variety of mouthwatering meals from just a few flavor-boosting items. Serving wholesome, homecooked meals on busy evenings just got easier thanks to Cooking Light Fresh Food Fast Weeknight Meals. Family meals return with these ready-in-minutes recipes for healthy, delicious, satisfying dishes.

Author : Theresa Straathof
Publisher : Routledge
ISBN 13 : 1000461114
Total Pages : 107 pages
Book Rating : 4.14/5 ( download)

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Download or read book Coping Strategies to Promote Mental Health written by Theresa Straathof and published by Routledge. This book was released on 2021-11-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual offers care providers a unique combination of evidence-based methods for adult learning and coping strategy development when training clients individually or in groups. Coping strategies help clients to engage and thrive in meaningful self-care, as well as productive and leisure occupations. The coping strategies are divided into four categories: health and wellness routines, changing the body’s response to stress, changing the situation, and changing attitudes. Each category contains four modules with client handouts for coping strategy training, including sleep hygiene, suicide safety planning, setting healthy boundaries, and cultivating gratitude. Every module contains a facilitator lesson plan, specific learning outcomes, and examples of expected client responses to ensure the learning is taking place. Occupational therapists and other care providers, both novice and experienced, will find this manual useful to improve efficiencies in practice and provision of meaningful teachings.

Author : United States. Extension Service
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.64/5 ( download)

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Download or read book Food and Nutrition, Supplemental Lessons for Training Extension Aides written by United States. Extension Service and published by . This book was released on 1971 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : The Editors of Cooking Light
Publisher : Time Home Entertainment
ISBN 13 : 0848718968
Total Pages : 232 pages
Book Rating : 4.61/5 ( download)

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Download or read book Cooking Light 400 Calorie written by The Editors of Cooking Light and published by Time Home Entertainment. This book was released on 2019-06-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of Cooking Light Magazine present 400 Calorie.

Author : Marcia Ramsland
Publisher : Thomas Nelson
ISBN 13 : 140020769X
Total Pages : 556 pages
Book Rating : 4.95/5 ( download)

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Download or read book Simplify Your Life Collection written by Marcia Ramsland and published by Thomas Nelson. This book was released on 2017-08-15 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible to simplify your life? The answer is a resounding "yes," if you know the necessary steps to unclutter your life and lifestyle. Get the inside scoop from professional organizer Marcia Ramsland and begin to solve your life management issues like a pro. With fast-paced, step-by-step instructions, Marcia walks you through refreshing new ways to manage your daily schedule, your life at home and at work, and special seasons of your life such as parenting, the holidays, and transitions. Simplify Your Life reveals do-able tips and practical systems using Marcia's trademark "PuSH" Sequence?an acronym for Project, you (the key component), System, Habit?which not only gets you organized but help you stay that way. Tips include how to: Create the illusion of a clean home in just minutes each day Predict a pending time crunch . . . and sail through it Dissolve any paper pile by answering three key questions Power through projects you never get around to Learn how to put things back together when everything falls apart Offering practical solutions designed to change your life immediately, this simplified style of living gives you and your loved ones more time to do the things you really enjoy?starting today.

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4./5 ( download)

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Download or read book The Lazy Person's Guide to a Healthy Lifestyle written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of all the complicated and time-consuming methods to achieve a healthy lifestyle? Do you find yourself overwhelmed by the fitness gurus and their intense workout routines? Well, it's time to embrace your lazy side and discover a whole new approach to wellness with "The Lazy Person's Guide to a Healthy Lifestyle.” In this groundbreaking guide, we debunk the myth that laziness and health are contradictory. We'll show you how you can achieve a healthy lifestyle with minimal effort. Say goodbye to exhausting workouts and restrictive diets - it's time to work smarter, not harder. Our guide is packed with practical strategies and tips specifically designed for lazy achievers like you. We'll help you set realistic and achievable goals, break them down into manageable steps, and provide you with strategies to effortlessly incorporate healthy habits into your daily routine. Forget about spending hours in the kitchen. We'll simplify meal planning and provide you with quick and easy recipes that require minimal time and effort. You'll discover how to make nutritious choices without sacrificing taste or convenience. When it comes to fitness, we've got you covered. Say goodbye to grueling workouts and hello to lazy fitness routines. We'll introduce you to low-intensity exercises that target multiple muscle groups simultaneously, so you can get fit without breaking a sweat. And for those busy days, we'll show you how to incorporate movement into your daily activities for an active lifestyle. But we don't stop at physical health. We understand the importance of rest and recovery for your overall well-being. That's why we'll teach you the art of resting and provide strategies for incorporating relaxation into your busy schedule. Get ready to sleep better, reduce stress, and experience profound benefits for your mental and emotional health. And let's not forget about your mindset. We'll explore stress management techniques, mindfulness practices, and strategies for cultivating a positive outlook. Say goodbye to negative self-talk and hello to self-compassion and self-care. "The Lazy Person's Guide to a Healthy Lifestyle" is your go-to resource for achieving optimal health and well-being without sacrificing your lazy nature. It's time to embrace your unique approach to wellness and start living a healthier, happier life with minimal effort. Don't wait any longer. Grab your copy of "The Lazy Person's Guide to a Healthy Lifestyle" and embark on a transformative journey towards a healthier you. Say goodbye to the exhausting and complicated methods of the past and say hello to a new way of achieving wellness - the lazy way. Your health journey starts now!

Author : Nicole Maguire
Publisher : Plum
ISBN 13 : 1761560980
Total Pages : 211 pages
Book Rating : 4.89/5 ( download)

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Download or read book The Simple Dinner Edit written by Nicole Maguire and published by Plum. This book was released on 2024-02-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than half a million Australian home cooks already love Nicole Maguire's delicious, simple dinner ideas. Her much-anticipated debut cookbook is a mantra in keeping it simple, with more than 80 mouth-watering, low-cost dinners for people watching their weekly food cost. Nic's speedy weeknight lifesavers include one-pan peanut chicken, cheat's laksa and speedy san choy bao. Family favourites using everyday ingredients include butter chicken, classic smash burgers and Greek chicken and rice; and make dinner fun again with fish tacos, spring rolls and beef quesadillas that will keep everyone happy. With brilliant tips on how to freeze or turn leftovers into another meal, Nicole makes planning and streamlining your weekly meal-planning, shop, and your nightly dinners, a breeze. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Author : United States. Naval Training Command
Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.35/5 ( download)

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Download or read book Commissaryman 1 & C written by United States. Naval Training Command and published by . This book was released on 1973 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: