Sex, Meaning and the Menopause

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Author :
Publisher : A&C Black
ISBN 13 : 1441156690
Total Pages : 192 pages
Book Rating : 4.93/5 ( download)

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Book Synopsis Sex, Meaning and the Menopause by : Sue Brayne

Download or read book Sex, Meaning and the Menopause written by Sue Brayne and published by A&C Black. This book was released on 2011-06-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A menopausal woman's search for what matters, and a challenge to the myth that all older women want to remain sexually active. The aim of this book is to tackle head-on, in a frank, sensitive and intelligent way, what it's like to be postmenopausal. It explores sexual taboos in older women at the same time as considering how meaning and purpose changes as women grow older. The book includes interviews with partners of menopausal women who struggle to make sense of what is happening to their relationship, and have no idea where to look for help.

Sex, Meaning and the Menopause

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1441170278
Total Pages : 98 pages
Book Rating : 4.79/5 ( download)

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Book Synopsis Sex, Meaning and the Menopause by : Sue Brayne

Download or read book Sex, Meaning and the Menopause written by Sue Brayne and published by Bloomsbury Publishing. This book was released on 2011-06-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A menopausal woman's search for what matters, and a challenge to the myth that all older women want to remain sexually active.

Tantric Sex and Menopause

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Author :
Publisher : Destiny Books
ISBN 13 : 9781620556832
Total Pages : 0 pages
Book Rating : 4.39/5 ( download)

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Book Synopsis Tantric Sex and Menopause by : Diana Richardson

Download or read book Tantric Sex and Menopause written by Diana Richardson and published by Destiny Books. This book was released on 2018-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.

Mature Sexual Intimacy

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538113961
Total Pages : 215 pages
Book Rating : 4.67/5 ( download)

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Book Synopsis Mature Sexual Intimacy by : Maryann Karinch

Download or read book Mature Sexual Intimacy written by Maryann Karinch and published by Rowman & Littlefield. This book was released on 2019-07-08 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roughly 40 percent of the female population in the United States is in those middle years when perimenopausal symptoms have already taken hold, or they are in the throes of menopause. Another 15 percent are defined medically as post-menopausal. In other words, the root word menopause sticks around as a descriptor for more than half a woman’s life and it currently is “stuck” to about 65 percent of the female population. That’s 102 million people. Menopause has long been a branding category used by everyone from physicians to People magazine. A normal human event such as maturing is talked about as a medical condition with warning signs of ill health. But it does come with some natural side effects, and those can cause problems with sexuality and intimacy surrounding it. Here, seasoned author Maryann Karinch tackles the subject head-on through real life stories, interviews with experts in the area, and common sense practices that will help readers enhance both the way their view themselves sexually and how they engage with romantic partners, both physically and emotionally.

Mayo Clinic The Menopause Solution

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Author :
Publisher : Time Inc. Books
ISBN 13 : 0848747615
Total Pages : 336 pages
Book Rating : 4.19/5 ( download)

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Book Synopsis Mayo Clinic The Menopause Solution by : Stephanie S. Faubion

Download or read book Mayo Clinic The Menopause Solution written by Stephanie S. Faubion and published by Time Inc. Books. This book was released on 2016-04-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.

Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.

Unlike other books, Mayo Clinic The Menopause Solution is comprehensive, easy to navigate, and authoritative.

Features include:

  • A complete look at what happens to your body before, during, and after menopause.
  • Up-to-date information on over-the-counter medications, nutritional supplements, and hormone therapy
  • Sidebars, lists, and summaries to make finding information a cinch
Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond. You'll find accurate information on perimenopause, premature menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health.

Professional, accessible, and essential for any woman entering menopause, Mayo Clinic The Menopause Solution offers everything you need to take charge of your own health and get the best care from your doctor.

The Post-Menopause Sex Guide

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.25/5 ( download)

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Book Synopsis The Post-Menopause Sex Guide by : Amara Adams

Download or read book The Post-Menopause Sex Guide written by Amara Adams and published by Independently Published. This book was released on 2023-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After enduring years of hot flashes, mood swings, and restless nights, Ellen finally felt like she was coming out on the other side of menopause. But while the physical symptoms subsided, she noticed a growing distance between herself and her husband Mark. Their once steamy sex life had cooled to an occasional lukewarm encounter. Mark no longer reached out to caress or kiss her like he used to. Ellen found herself resenting him, but also feeling guilty for not making more of an effort. There had to be a way to rekindle their passion... The Post-Menopause Sex Guide is the ultimate resource for women like Ellen who want to rediscover intimacy after "the change." In this comprehensive book, you'll discover: Proven techniques to boost libido and arousal when hormones are in flux Targeted exercises to increase sensation and comfort during sex after menopause Honest advice for opening up communication with your partner about changing needs Compassionate guidance for overcoming vaginal dryness, pain, and low desire Easy positions and adaptations for lovemaking as the body ages The latest on hormone therapy and its effects on postmenopausal sex Tips for incorporating sex toys, lubricants, and creativity into your sex life Understanding physical and emotional changes affecting sex and intimacy Accepting and embracing our evolving sexuality beyond midlife Reclaim the spark and bring back bliss to the bedroom! The Post-Menopause Sex Guide gives you the tools you need to have satisfying sex after fifty and beyond. Buy it today to start your journey towards deeper intimacy and pleasure during this next stage of womanhood.

Sex, Intimacy, and Menopause

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781482627992
Total Pages : 138 pages
Book Rating : 4.9X/5 ( download)

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Book Synopsis Sex, Intimacy, and Menopause by : Philip DuBois

Download or read book Sex, Intimacy, and Menopause written by Philip DuBois and published by Createspace Independent Publishing Platform. This book was released on 2015-12-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for men to issues of health, partnership, intimacy, and sexuality during and after menopause.

The Menopause Manifesto

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Publisher : Hachette UK
ISBN 13 : 0349427593
Total Pages : 384 pages
Book Rating : 4.91/5 ( download)

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Book Synopsis The Menopause Manifesto by : Dr. Jennifer Gunter

Download or read book The Menopause Manifesto written by Dr. Jennifer Gunter and published by Hachette UK. This book was released on 2021-05-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!

What Your Doctor May Not Tell You About(TM): Menopause

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0759510040
Total Pages : 284 pages
Book Rating : 4.43/5 ( download)

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Book Synopsis What Your Doctor May Not Tell You About(TM): Menopause by : John R. Lee

Download or read book What Your Doctor May Not Tell You About(TM): Menopause written by John R. Lee and published by Grand Central Publishing. This book was released on 2004-02-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.

Love, Sex, and Menopause

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Author :
Publisher :
ISBN 13 : 9781304877345
Total Pages : 0 pages
Book Rating : 4.45/5 ( download)

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Book Synopsis Love, Sex, and Menopause by : Rachel Pope

Download or read book Love, Sex, and Menopause written by Rachel Pope and published by . This book was released on 2023-11-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three health care professionals share important lessons and tips they've learned from their patients going through the menopause transition. Whether it's body-image, libido, or partner's issues, there is much to be aware of in order to keep relationships and romance healthy through menopause.