Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.08/5 ( download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Goal Setting

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Author :
Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814401694
Total Pages : 129 pages
Book Rating : 4.99/5 ( download)

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Book Synopsis Goal Setting by : Susan B. WILSON

Download or read book Goal Setting written by Susan B. WILSON and published by AMACOM Div American Mgmt Assn. This book was released on 2008-03-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.

The Lazy Genius Way

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Publisher : WaterBrook
ISBN 13 : 0525653910
Total Pages : 242 pages
Book Rating : 4.12/5 ( download)

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Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

How to Set and Achieve Your Goals

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Author :
Publisher :
ISBN 13 : 9781986707909
Total Pages : 92 pages
Book Rating : 4.03/5 ( download)

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Book Synopsis How to Set and Achieve Your Goals by : James Yancey

Download or read book How to Set and Achieve Your Goals written by James Yancey and published by . This book was released on 2018-03-20 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to set clear goals that motivate you to immediate action? Are you uncomfortable or intimidated by setting goals? Have you tried goal setting systems in the past and felt like you gained nothing? Are you sick and tired of wanting more, and not having a clear, concise, plan and path you believe in? What if I told you the answer to your problems with goals setting and setting goals that you're inspired to achieve came down to a simple 4 step process...How To Set And Achieve Your Goals reveals 4 principles in a specific sequence alongside a simple proven step by step process that will allow you to achieve virtually any goal you set. Imagine, finally being able to set powerful goals that actually drive you forward. Inside How To Set And Achieve Your Goals you'll get access to exclusive exercises proven to help you expand your vision, belief, and desire to achieve your goals.And, you'll also get 4 bonus audio and video modules to help you implement and master each principle.Goal setting is the key to unlocking everything you want from life. Whether you'd like to make more money by starting a business, get out of debt, improve your relationships, improve your health and fitness, or lose weight. If you want more out of life, "How To Set And Achieve Your Goals" can help you get it, because when you use the principles and exercises outlined in this book, it will truly be the last book on goal setting you'll ever need to read. Click the BUY NOW button at the top right of this page!

Focal Point

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Publisher : AMACOM
ISBN 13 : 0814426255
Total Pages : 224 pages
Book Rating : 4.58/5 ( download)

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Book Synopsis Focal Point by : Brian Tracy

Download or read book Focal Point written by Brian Tracy and published by AMACOM. This book was released on 2001-10-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true secret of high achievers is that they know how to find their "focal point" - the one thing they should do, at any given moment, to get the best possible results in each area of their lives. Bestselling author and motivational speaker Brian Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point helps readers analyze their lives in seven key areas and shows them how to develop focused goals and plans in each. This best-selling guide provides timeless truths that have been discovered by the most effective people throughout the ages, answering questions like: In Focal Point, Tracy provides timeless truths that answers questions such as: How can I get control of my time and my life? How can I achieve maximum career success and still balance my personal life? How can I accelerate the achievement of all my goals? Focal Point shows you how to develop absolute clarity about what they want, and how they can achieve supreme satisfaction, both personally and professionally.

Motivation and Goal-setting

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Publisher :
ISBN 13 : 9781564143648
Total Pages : 132 pages
Book Rating : 4.43/5 ( download)

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Book Synopsis Motivation and Goal-setting by : Jim Cairo

Download or read book Motivation and Goal-setting written by Jim Cairo and published by . This book was released on 1998 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation and goal-setting is a handbook to assist both teams and individuals in realising their professional and personal goals.

Instant Goals

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Author :
Publisher : Instant Series Publication
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis Instant Goals by : The INSTANT-Series

Download or read book Instant Goals written by The INSTANT-Series and published by Instant Series Publication. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant-Series Presents "Instant Goals" How to Set Goals and Achieve Them Instantly! When you die...what do you want people to remember you by? What do you want to leave with your families and friends? What do you want to be your legacy to the world? Let's be honest, you don't want to be unimportant as just another person who could have done more and live life to the fullest and given back to it. We all have dreams and aspirations we want to accomplish, rather that is to have the big house, fancy cars, huge cash in our bank account, land that dream job, or, more simple things like, send our kids to college. But to achieve anything in life...we must set goals! Goals are your purpose to live for guiding your focus, path to travel leading you where you want to go, and procedure to follow in how to achieve them. They are your map to success. Without setting goals, no matter how much you want to do something, you will lose your way when things get tough and distractions occur, taking you off your destination trail...lost without guidance in the chaotic jungle trying to stay above water in this ever fast-paced world. That's why setting firm solid goals is a must, yet many people don't do it, or do it wrong. Within "Instant Goals": * The Instant Gratification. How to immediately achieve all the things you want now as your SHORT-TERM goals? * The Bigger Fish. How to properly work on bigger, more rewarding LONG-TERM goals without giving up? * How to fight distractions, so you don't forget or ever back out from striving towards your goals? * How to stay motivated, if you do lose your way and need to find your path again to be more passionate than ever? * How to determine what you really want and prioritize on what's most important, so you're not wasting time, energy, and resources causing more harm than good, never achieving anything? * Plus, custom practical "how-to" strategies, techniques, applications and exercises to achieve your goals. ...and much more. Now you can set goals easily and the right way, and instantly achieve your goals with "Instant Goals."

Goals!

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1576755088
Total Pages : 304 pages
Book Rating : 4.82/5 ( download)

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Book Synopsis Goals! by : Brian Tracy

Download or read book Goals! written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2004 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Based on more than 20 years of experience and 40 years of research, this book presents a practical, proven strategy for creating and meeting goals that has been used by more than 1 million people to achieve extraordinary things in life. Author Brian Tracy explains the seven key elements of goal setting and the 12 steps necessary to set and accomplish goals of any size. Using simple language and real-life examples, Tracy shows how to do the crucial work of determining one's strengths, values, and true goals. He explains how to build the self-esteem and confidence necessary for achievement; how to overpower every problem or obstacle; how to overcome difficulties; how to respond to challenges; and how to continue moving forward no matter what happens. The book's "Mental Fitness" program of character development shows readers how to become the kind of person on the inside who can achieve any goal on the outside

Achievement Unlocked

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Author :
Publisher : Simone Morris Enterprises LLC
ISBN 13 : 9780999438404
Total Pages : pages
Book Rating : 4.09/5 ( download)

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Book Synopsis Achievement Unlocked by : Simone E Morris

Download or read book Achievement Unlocked written by Simone E Morris and published by Simone Morris Enterprises LLC. This book was released on 2017-12-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the process of setting and accomplishing goals. In it, you will get strategies and tips for creating a roadmap for your life entirely designed by you. Anecdotal stories, formulas, and templates support your learning journey.

Creating Your Best Life

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Publisher : Union Square + ORM
ISBN 13 : 1454943025
Total Pages : 378 pages
Book Rating : 4.20/5 ( download)

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Book Synopsis Creating Your Best Life by : Michael B. Frisch

Download or read book Creating Your Best Life written by Michael B. Frisch and published by Union Square + ORM. This book was released on 2021-08-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania