Seniors Guide To Pain Free Living

Author : Doug Dollemore
Publisher : Rodale Books
ISBN 13 : 9781579541279
Total Pages : 616 pages
Book Rating : 4.75/5 ( download)

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Download or read book Seniors Guide to Pain-free Living written by Doug Dollemore and published by Rodale Books. This book was released on 2000 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seniors take more prescription and over-the-counter drugs than any other group. And more than any other group, seniors assume that pain is a natural part of aging -- now the experts at Prevention magazine prove that it is not. No other book focuses specifically on pain in the elderly. Offering all-natural remedies for more than 100 painful conditions, this reference also identifies the top 20 pains that plague seniors in particular. Any reader with pain problems -- and evidence suggests that over 90 percent of people over 60 have dealt with at least one of these 20 problems -- can easily find the remedy. In addition to this section, the book covers each ailment in three distinct ways: -- Immediate Relief: the first section in each chapter offers options on quick and effective relief-- More Lasting Relief: the chapter then discusses how to gain long-term, non-drug pain relief-- Pain Prevention: the end of the chapter shows how to prevent -- even remove -- pain

Author :
Publisher :
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.05/5 ( download)

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Download or read book Pain-free Living for Seniors written by and published by . This book was released on 2001 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : The Editors of Prevention Health Books
Publisher : St. Martin's Paperbacks
ISBN 13 : 9780312978778
Total Pages : 288 pages
Book Rating : 4.74/5 ( download)

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Download or read book Pain-Free Living For Seniors written by The Editors of Prevention Health Books and published by St. Martin's Paperbacks. This book was released on 2001-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For too long, seniors have come to expect that aches and pains are a natural part of growing older. The good news is you can say goodbye to pain! The editors of Prevention Health books have compiled this useful guide which contains safe, natural remedies for easing and alleviating more than 100 painful conditions. Only Pain-Free Living For Seniors is specifically written for people who want to avoid costly and potentially dangerous drug-based treatments. Now, fast, effective, and lasting relief is in sight! This book shows you: Which exercises ease serious, painful conditions Which foods contain natural painkillers How a child's yo-yo can stop carpal tunnel syndrome How deep breathing can aid digestion and possibly stop heartburn Which herbs lessen the symptoms of colds and flu And much more!

Author : Thomas Hadjistavropoulos
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1496331796
Total Pages : 330 pages
Book Rating : 4.93/5 ( download)

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Download or read book Pain Management for Older Adults written by Thomas Hadjistavropoulos and published by Lippincott Williams & Wilkins. This book was released on 2015-06-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain Management for Older Adults: A Self-Help Guide is designed specifically for older adults who seek practical solutions for managing their chronic pain. Written by pain researchers and experienced health care professionals, this book offers effective methods and techniques to improve the qualitty of life for people with persistent pain.

Author : F. Michael Gloth, III
Publisher : Springer Science & Business Media
ISBN 13 : 1607616181
Total Pages : 216 pages
Book Rating : 4.84/5 ( download)

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Download or read book Handbook of Pain Relief in Older Adults written by F. Michael Gloth, III and published by Springer Science & Business Media. This book was released on 2010-12-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of the Handbook of Pain Relief in Older Adults: An Evidence-Based Approach expands on the first edition by providing a number of timely new features. Most important of these are the revised recommendations from the American Geriatrics Society on prescribing that reflect the many new agents available since the last guidelines were released in 2001. Additionally, concepts such as synergy in prescribing for older adults have been better delineated in this edition. The most salient features of the original edition have been retained and updated, including the full range of approaches for pain assessment and prevention, interventional strategies, guidance on pharmacotherapy and nonpharmacologic pain relief strategies for seniors, preventive analgesia, the role of rehabilitation in sound pain treatment, legal and public policy issues in pain care for seniors, pain management in long-term care, and even the issue of spirituality as an adjunct to pain management. The second edition also includes a new chapter on resources, which includes organizations, internet websites, and guidance on acquiring additional consultation for pain intervention. Of particular interest is an updated discussion of the effect that electronic medical records and internet-based personal health records will have on pain relief in older adults and a new chapter that serves as a resource guide for patients and caregivers trying to navigate the waters of pain relief assistance. This issue has not been addressed substantively in the pain management literature and the ramifications for older adults are particularly poignant. Comprehensive and practical, the Handbook of Pain Relief in Older Adults: An Evidence-Based Approach (Second Edition) is a comprehensive resource with targeted, practical information that will be of vital importance for all clinicians who provide care for seniors.

Author : Lee Albert
Publisher :
ISBN 13 : 9780983138310
Total Pages : 120 pages
Book Rating : 4.11/5 ( download)

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Download or read book Live Pain Free Without Drugs Or Surgery written by Lee Albert and published by . This book was released on 2012-02-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce or Eliminate Chronic Muscular Pain With These Gentle Exercises Live Pain-free Without Drugs or Surgery offers a practical, proven, easy-to-follow program (Integrated Positional Therapy) to reduce and even eliminate chronic muscular pain in only minutes a day through simple exercises and movements that anyone can do. Developed by neuromuscular therapist Lee Albert, NMT, Integrated Positional Therapy (IPT) incorporates techniques such as Strain/Counter-strain, Muscle Energy Technique, stretching and home care to re-align the body's structure and relieve pain caused by structural imbalances. IPT effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Written in a clear and user-friendly manner, Live Pain-free Without Drugs or Surgery includes detailed descriptions and photos of the exercises as well as online videos to make the exercises very easy to follow at home. The book offers valuable information on basic body care along with individual treatment protocols for eleven of the most common conditions that cause people to seek medical attention: Headaches Neck and shoulder pain Low back pain Knee pain Fibromyalgia Tennis and golfer's elbow Carpal tunnel syndrome TMJ Plantar fasciitis Thoracic outlet syndrome Sciatica Thousands of patients and students from all over the world have benefited from Integrated Positional Therapy. Now you can benefit in your own home from the same simple program for permanent relief from neuromuscular pain without surgery or drugs.

Author : Lee Albert
Publisher : Dudley Court Press, LLC
ISBN 13 : 194001350X
Total Pages : 160 pages
Book Rating : 4.03/5 ( download)

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Download or read book Live Pain-free written by Lee Albert and published by Dudley Court Press, LLC. This book was released on 2018-02-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let chronic pain control you! Take charge of your health today with Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery. In this book, you will quickly learn how to enjoy permanent pain relief in only a few minutes a day. Here Neuromuscular Therapist Lee Albert shares his Integrated Positional Therapy (IPT) techniques. They have already been used by thousands of people to successfully reduce or get rid of their chronic pain. Integrated Positional Therapy was designed to eliminate pain at its root cause and not to simply hide the symptoms. This system can help you to correct the muscle imbalances in your own body, right way, today. With easy-to-follow instructions and illustrative photos, Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery, 2nd edition delivers simple, therapeutic self-care techniques that anyone can do. No previous experience or special equipment is necessary, and the practices are designed to fit your busy lifestyle. Many of the strengthening and stretching exercises can be done in the bed, on the couch or at the office. Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery will teach you how to quickly identify the most common misalignments and get your body back into balance and back to health by using some simple techniques that you can do right now. What are you waiting for?

Author : Ann Quinlan-Colwell
Publisher : Springer Publishing Company
ISBN 13 : 0826107303
Total Pages : 462 pages
Book Rating : 4.05/5 ( download)

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Download or read book Compact Clinical Guide to Geriatric Pain Management written by Ann Quinlan-Colwell and published by Springer Publishing Company. This book was released on 2011-12-20 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Author : Samantha Bale
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.46/5 ( download)

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Download or read book Guide to Natural Remedy for Joint Pain in Seniors written by Samantha Bale and published by Independently Published. This book was released on 2023-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a senior who is tired of suffering from joint pain and looking for natural remedies, then this guide is for you. This comprehensive book provides a wealth of information on how to ease joint pain naturally, without the use of harmful drugs or surgery. In this book, you will learn about the root causes of joint pain, such as arthritis, and how to identify the specific type of joint pain you are experiencing. You will also discover a wide range of natural remedies that can help alleviate joint pain, including herbs, supplements, diet changes, and exercise routines. With the help of this guide, you will learn how to create a personalized joint pain relief plan that works for your unique needs. You will also gain a deeper understanding of the importance of maintaining a healthy lifestyle, including proper nutrition, regular exercise, and stress management, in preventing and managing joint pain. Whether you are dealing with chronic joint pain or simply want to prevent it from happening in the future, this guide is the perfect resource. With its clear and concise advice, expert tips, and practical strategies, you will be able to take control of your joint health and live a more active, pain-free life. Experience the natural relief you deserve from joint pain as a senior. Order now and discover the power of our carefully selected remedies that will ease your discomfort and improve your mobility. Don't let joint pain hold you back any longer - take action today and start feeling better with our proven natural solutions!

Author : F. Michael Gloth III
Publisher : Springer Science & Business Media
ISBN 13 : 1592596681
Total Pages : 330 pages
Book Rating : 4.83/5 ( download)

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Download or read book Handbook of Pain Relief in Older Adults written by F. Michael Gloth III and published by Springer Science & Business Media. This book was released on 2003-12-17 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive assessment of the clinical, psychological, legal, and cultural aspects of dealing with unnecessary pain in the elderly. The authors explore pharmacotherapy (nonopioids, opioids, and adjuvants), interventional strategies, the role of rehabilitation in managing pain in seniors, and the problems of pain management in long-term care. Supplementary features include continuing medical education (CME) certification, a CME posttest and evaluation to be completed and submitted for credit, and an appendix of analgesics that details starting oral doses, maximum daily oral doses, and special considerations for the elderly. 6.5 AMA/PRA category 1 CME credits with completion of included test.