Self Traps

Author : William B. Swann
Publisher : Westview Press
ISBN 13 : 9780716728986
Total Pages : 236 pages
Book Rating : 4.82/5 ( download)

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Download or read book Self-traps written by William B. Swann and published by Westview Press. This book was released on 1996 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not a self-help book, Self-Traps is a fascinating, multidimensional exploration of how self-esteem conflicts develop and are played out in all our relationships, and how the authentic achievement of self-esteem is often undermined by American social norms that tell us how to approach our love relationships and work. Swann shows how these societal influences may compound the inner conflicts that people with low self-esteem have, making their thought patterns and behavior that much more difficult to change. Yet raising self-esteem, he insists, is an achievable goal. Swann proposes solutions that take into account the multifaceted nature of self-esteem and allow us to perform a delicate balancing act, changing our notions of who we are without irreparably losing our fundamental sense of identity.

Author : Daryl Van Tongeren
Publisher : The Experiment, LLC
ISBN 13 : 161519858X
Total Pages : 338 pages
Book Rating : 4.80/5 ( download)

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Download or read book Humble: Free Yourself from the Traps of a Narcissistic World written by Daryl Van Tongeren and published by The Experiment, LLC. This book was released on 2023-05-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the humble enjoy a more secure sense of self, handle challenges better, and, indeed, are often the people we like the most. That’s not to say Van Tongeren has mastered humility. (When he asked his wife to rate him on a scale from 1 to 10, she gave him a 4.) But in a world where narcissism is on the rise—where the shameless dominate social media and getting noticed is considered key to getting ahead—it’s not surprising that we all have a bit of work to do on our sometimes self-sabotaging egos. In its true sense, humbleness is the happy medium between self-denial and self-obsession: It grants the holder an accurate view of reality. By seeing where we have room to improve, we can grow. By admitting our doubts, we can learn. And by acknowledging our own worldview as one among many, we can truly connect with others despite our differences. A thought-provoking call to reexamine our values, Humble signals a paradigm shift—from the “self-esteem movement” run amok to a better world in which we lift up one another.

Author : Donna G. Corwin
Publisher : St. Martin's Griffin
ISBN 13 : 1429925795
Total Pages : 133 pages
Book Rating : 4.92/5 ( download)

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Download or read book Parent Traps written by Donna G. Corwin and published by St. Martin's Griffin. This book was released on 2011-04-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Donna G. Corwin, the bestselling co-author of Time Out for Toddlers, Parent Traps is an insightful book that helps parents explore experiences from their own childhoods to help them better understand their own parenting styles. With helpful solutions and psychological tools, Parent Traps can help you navigate the dilemmas that all parents face.

Author : Jennifer Garvey Berger
Publisher : Stanford University Press
ISBN 13 : 1503609782
Total Pages : 165 pages
Book Rating : 4.85/5 ( download)

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Download or read book Unlocking Leadership Mindtraps written by Jennifer Garvey Berger and published by Stanford University Press. This book was released on 2019-01-29 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and consultant Jennifer Garvey Berger has worked with all types of leaders—from top executives at Google to nonprofit directors who are trying to make a dent in social change. She hears a version of the same plea from every client in nearly every sector around the world: "I know that complexity and uncertainty are testing my instincts, but I don't know which to trust. Is there some way to know what to do when I can't know what's next?" Her newest work is an answer to this plea. Using her background in adult development, complexity theories, and leadership consultancy, Garvey Berger discerns five pernicious and pervasive "mind traps" to frame the book. These are: the desire for simple stories, our sense that we are right, our desire to get along with others in our group, our fixation with control, and our constant quest to protect and defend our egos. In addition to understanding why these natural impulses steer us wrong in a fast-moving world, leaders will get powerful questions and approaches that help them escape these patterns.

Author : Nancy Stella
Publisher :
ISBN 13 : 9781736395301
Total Pages : 174 pages
Book Rating : 4.00/5 ( download)

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Download or read book Fear Traps written by Nancy Stella and published by . This book was released on 2021-10-26 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you live in fear? Fear Traps shows how to heal trauma & break free of self-defeating patterns. Psychologist, Dr. Nancy Stella, provides six science-based steps to successfully manage your fears.

Author : Anneli Rufus
Publisher : Penguin
ISBN 13 : 1101616296
Total Pages : 288 pages
Book Rating : 4.91/5 ( download)

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Download or read book Unworthy written by Anneli Rufus and published by Penguin. This book was released on 2014-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

Author : Chris Argyris
Publisher : OUP Oxford
ISBN 13 : 0191615129
Total Pages : 224 pages
Book Rating : 4.22/5 ( download)

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Download or read book Organizational Traps written by Chris Argyris and published by OUP Oxford. This book was released on 2010-04-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has spent time in an organization knows that dysfunctional behavior abounds. Conflict is frequently avoided or pushed underground rather than dealt with openly. At the same time, the same arguments often burst out again and again, almost verbatim. Turf battles continue for extended periods without resolution. People nod their heads in agreement in meetings, and then rush out of the room to voice complaints to sympathetic ears in private. Worst of all, when people are asked if things will ever change, they throw up their hands in despair. They feel like victims trapped in an asylum. And people often are trapped. But they are not trapped by some oppressive regime or organizational structure that has been imposed on them. They are not victims. In fact, people themselves are responsible for making the status quo so resistant to change. We are trapped by our own behavior. Researchers and practitioners have often reflected on these things, but there is a puzzle. On the one hand, there is substantial agreement that these traps are counterproductive to effective performance. On the other hand, there is almost no focus on how organizational traps can be prevented or reduced. This book argues that whatever theory is used to describe and understand such organizational traps should be used to design and implement interventions that reduce and prevent them. Argyris is one of the world's leading management scholars whose work has consistently shed light on orgainzational problems. This book is essential reading for MBAs, managers, and consultants.

Author : Arnold Sarnel
Publisher : Page Publishing Inc
ISBN 13 : 1643509128
Total Pages : 187 pages
Book Rating : 4.29/5 ( download)

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Download or read book American Traps and Conspiracies written by Arnold Sarnel and published by Page Publishing Inc. This book was released on 2019-02-13 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midseventies, Sarnel had a brush with death and vowed whatever put him on that stretcher, he would whip-and omen in disguise! In one year, he lost all his weight, quit smoking, and became a social drinker. After that experience, Sarnel decided to write a book on health and happiness. The only clue he had was the cryptic phrase: "I know it is wrong for me, but I am doing it anyway." After speaking to over thirty thousand customers about their eating, drinking, and smoking problems, Sarnel put together an informative, inspirational, and educational book you won't put down. It is more of a testament or road map to better health and physical fitness. Sarnel uncovers the tobacco, alcohol, and "junk food" conspiracies to get millions of people addicted to tobacco, alcohol, and junk foods. The reader will realize he/she has been victimized by the alcohol, tobacco, and junk food companies with propaganda and conspiracies. He sheds light about the superstitions of the dark age thinking to modern-age thinking. Sarnel goes into modern-day fallacies/myths regarding food, tobacco, and alcohol. He writes about symbolic traditions and the pros and cons regarding Thanksgiving, Christmas, and New Year's. The reader will find the folklore traps: birthdays, anniversaries, Mother's/Father's Day, Valentine's Day could be as heartrending and disenchanting traps people can fall into. Sarnel saved the deadliest trap for last: the media fallacy trap. People trappers always need some kind of bait to entice, lure, or tempt their prey/victims into their traps. Their bait could be greed, gluttony, or lust, to name a few; they are the go-between for the alcohol, tobacco, and junk food companies: the dictators. After the reader reads this, he/she could feel like the patsy to the alcohol, tobacco, and junk food companies. The best is yet to come. You beating the dictators! Sarnel unveils the cheap excuses, which are nothing more than cheap alibis, people use regarding their habits. The reader will realize excuses/alibis lead to rationalities, justification, and denial. (When the reader realizes his/her failures and mistakes, then they are ready to declare war on their eating, drinking, and smoking habits.) Sarnel will excite the reader's imagination seeing themselves being their normal weight, smoke free, and a social drinker. Sarnel shares having a campaign against the reader's self-destructive excuses that they will use regarding the eating, drinking, or smoking problems. He guides the reader through their self-destructive smoking, eating, and drinking problems. He educates the reader with warning signs/symptoms of eating, smoking, and drinking, and with laws and their campaign to destroy their self-destructive habits. Sarnel goes into shattering the conspiracy and breaking the comfort Zones," Sarnel gives a step-by-step in winning the war on your eating, drinking, and smoking problems. He also shares cooking techniques to better health and fitness. He goes into eating traps and the "All American plague." He ends with the reason why people use that deadly phase, "I know it is wrong for me, but I am doing it anyway." (If you want to know more about Sarnel, go to knowyourdestiny.info.

Author : Naoise Dolan
Publisher : HarperCollins
ISBN 13 : 0062968777
Total Pages : 275 pages
Book Rating : 4.77/5 ( download)

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Download or read book Exciting Times written by Naoise Dolan and published by HarperCollins. This book was released on 2020-06-02 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This debut novel about an Irish expat millennial teaching English and finding romance in Hong Kong is half Sally Rooney love triangle, half glitzy Crazy Rich Asians high living—and guaranteed to please.” —Vogue A RECOMMENDED BOOK FROM: The New York Times Book Review * Vogue * TIME * Marie Claire * Elle * O, the Oprah Magazine * The Washington Post * Esquire * Harper's Bazaar * Bustle * PopSugar * Refinery 29 * LitHub * Debutiful An intimate, bracingly intelligent debut novel about a millennial Irish expat who becomes entangled in a love triangle with a male banker and a female lawyer Ava, newly arrived in Hong Kong from Dublin, spends her days teaching English to rich children. Julian is a banker. A banker who likes to spend money on Ava, to have sex and discuss fluctuating currencies with her. But when she asks whether he loves her, he cannot say more than "I like you a great deal." Enter Edith. A Hong Kong–born lawyer, striking and ambitious, Edith takes Ava to the theater and leaves her tulips in the hallway. Ava wants to be her—and wants her. And then Julian writes to tell Ava he is coming back to Hong Kong... Should Ava return to the easy compatibility of her life with Julian or take a leap into the unknown with Edith? Politically alert, heartbreakingly raw, and dryly funny, Exciting Times is thrillingly attuned to the great freedoms and greater uncertainties of modern love. In stylish, uncluttered prose, Naoise Dolan dissects the personal and financial transactions that make up a life—and announces herself as a singular new voice.

Author : United States. Patent Office
Publisher :
ISBN 13 :
Total Pages : 1036 pages
Book Rating : 4.17/5 ( download)

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Download or read book Classification Bulletin of the United States Patent Office ... written by United States. Patent Office and published by . This book was released on 1918 with total page 1036 pages. Available in PDF, EPUB and Kindle. Book excerpt: