Self Hypnosis Explained

Author : C. Roy Hunter
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806963518
Total Pages : 162 pages
Book Rating : 4.14/5 ( download)

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Download or read book Master the Power of Self-hypnosis written by C. Roy Hunter and published by Sterling Publishing Company, Inc.. This book was released on 1998 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.

Author : Norton Ravin
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984949585
Total Pages : 32 pages
Book Rating : 4.86/5 ( download)

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Download or read book Self-Hypnosis written by Norton Ravin and published by Createspace Independent Publishing Platform. This book was released on 2018-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve deeper into the science of hypnosis and self-hypnosis. With hypnosis being such a mysterious phenomenon, what about self-hypnosis? You'll read more about these strange ways of controlling the mind, and all the techniques, myths, and lies that go with it. Truths versus Hollywood images are displayed and exposed. And you'll get a fuller, deeper understanding of what hypnosis is and how you can apply it to yourself. Other subtopics include: Whether subjects obey voluntarily or are completely in someone else's control. Mind tricks hypnotists play on their subjects and their audiences. The benefits of and methods to apply self-hypnosis. How hypnosis differs from daydreaming and actual dreaming, and how the senses become more alert and sharp. An example of the exact words to speak to a subject under hypnosis. Signs to check if the hypnosis worked, and words of caution to not cross any boundaries of the human mind. Learn to increase your abilities, exert control and apply the relaxing, clearing methods of hypnosis and self-hypnosis now.

Author : Gilbert Oakley
Publisher :
ISBN 13 : 9780811903967
Total Pages : 244 pages
Book Rating : 4.66/5 ( download)

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Download or read book Self Hypnosis Explained written by Gilbert Oakley and published by . This book was released on 1978-09-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Melvin Powers
Publisher : Read Books Ltd
ISBN 13 : 1473388112
Total Pages : 102 pages
Book Rating : 4.16/5 ( download)

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Download or read book Hypnotism Revealed - The Powers Technique of Hypnotizing and Self-Hypnosis - Including the Intriguing Chapter Sleep and Learn written by Melvin Powers and published by Read Books Ltd. This book was released on 2013-05-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This antiquarian volume contains a fascinating treatise on the powers and technique of hypnotising and self-hypnosis. As well as practical tips and comprehensive instructions, this text includes chapters on the psychotherapeutic applications of hypnosis and a fascinating chapter entitled "Sleep and Learn". Although old, this volume contains a wealth of timeless information, and is highly recommended for both existing and prospective practitioners. The chapters of this book include: “The History of Hypnotism”, “Facts about Hypnotism”, “How to Hypnotize Refractory Subjects”, “Self-Hypnosis – How to Hypnotize yourself”, “How to Awaken your Subject on Yourself from Hypnosis”, “The Psychology of Hypnotism Post-Hypnotic Suggestion”, etcetera. We are republishing this book now in an affordable, modern, high quality edition - complete with a specially commissioned new introduction on hypnosis.

Author : C. Alexander Simpkins
Publisher :
ISBN 13 : 9780967911304
Total Pages : 257 pages
Book Rating : 4.03/5 ( download)

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Download or read book Effective Self Hypnosis written by C. Alexander Simpkins and published by . This book was released on 2000 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete book-and-CD course provides background information about self-hypnosis, teaches principles, helps develop mental tools, and offers step-by-step instructions for trance with creative alternatives for results. The CD leads listener into hypnosis and teaches relaxation.

Author : Adam Burke
Publisher :
ISBN 13 : 9780895948243
Total Pages : 116 pages
Book Rating : 4.49/5 ( download)

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Download or read book Pocket Guide to Self-Hypnosis written by Adam Burke and published by . This book was released on 1997 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The possibilities of self-hypnosis are explored in this book. Simple techniques are explained, aiming to show the reader how they can use self-hypnosis as an empowerment tool to improve concentration, speed healing, sports performances and develop deeper friendships.

Author : Milton Jordan
Publisher : BoD – Books on Demand
ISBN 13 : 3752620811
Total Pages : 49 pages
Book Rating : 4.18/5 ( download)

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Download or read book Self-Hypnosis - The Simple and Successful Way to Get Everything written by Milton Jordan and published by BoD – Books on Demand. This book was released on 2021-03-18 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of lofty promises and micro podcasts that guarantee to change your life in just a few days, the idea that a book can relay and teach a skill that truly can improve your situation is remarkable and almost unbelievable. Yet it is true. The power to change your life is with you now, if you just know who to tap into it. Self-hypnosis has been around since the first habit was formed, yet it seems only recently the power and benefits of this amazing, self-directed healing practice is being recognized. From changing your mind to changing your habits, self-hypnosis can be used to improve every aspect of your life and situation, faster than you ever dreamed possible. Mastering Self-hypnosis in just a weekend is easier than you would imagine, and with the proper tools and practice, you can start benefitting right away. This guide will teach you three easy steps to self-mastery and cover the many benefits of self-hypnosis, the do's and don'ts, common questions, common concerns and much, much more. YOU are in charge of your future and with self-hypnosis, that future can be everything you dream of.

Author : Forbes Robbins Blair
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402242271
Total Pages : 210 pages
Book Rating : 4.74/5 ( download)

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Download or read book Instant Self-Hypnosis written by Forbes Robbins Blair and published by Sourcebooks, Inc.. This book was released on 2004-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

Author : Bernard Hollander
Publisher : Routledge
ISBN 13 : 131748715X
Total Pages : 173 pages
Book Rating : 4.59/5 ( download)

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Download or read book Methods and Uses of Hypnosis and Self-Hypnosis (Psychology Revivals) written by Bernard Hollander and published by Routledge. This book was released on 2015-03-27 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1928, the main object of this book was to draw attention to the importance of hypnotism and its phenomena, in order to stimulate inquiry into what was at the time a ‘mysterious and unexplored subject’. The author had studied hypnotism nearly all his life and practised it for thirty years, he therefore felt the investigations, experiences, and views presented in this title would prove of interest and value both to the medical and psychological expert and the general reader of the time. Today it can be read and enjoyed in its historical context.

Author : Bernard Hollander
Publisher : Routledge
ISBN 13 : 135133879X
Total Pages : 148 pages
Book Rating : 4.90/5 ( download)

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Download or read book Revival: Methods and Uses of Hypnosis and Self Hypnosis (1928) written by Bernard Hollander and published by Routledge. This book was released on 2018-01-16 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main object of this book is to draw attention to the importance of hypnotism and its phenomena, in order to stimulate inquiry into what is still a mysterious and unexplored subject. This I have already endeavoured to do in an earlier book – Hypnotism and Suggestion in Daily Life, Education and Medical Practice – published in 1910, since when I have gained so much additional experience that an entirely new work is but justice.