Self Help Neurobics

Author : Lawrence Katz
Publisher : Workman Publishing
ISBN 13 : 0761181326
Total Pages : 160 pages
Book Rating : 4.23/5 ( download)

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Download or read book Keep Your Brain Alive written by Lawrence Katz and published by Workman Publishing. This book was released on 2014-03-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.

Author : Dr Jaya Deshmukh & Dr Vandana Sharma
Publisher : Clever Fox Publishing
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4./5 ( download)

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Download or read book SELF HELP NEUROBICS: Women empowerment COGNICARE written by Dr Jaya Deshmukh & Dr Vandana Sharma and published by Clever Fox Publishing. This book was released on with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best solution for emotional Intelligence Upgradation specially for working women professionals.

Author : David Maslanka
Publisher :
ISBN 13 : 9781742451237
Total Pages : 176 pages
Book Rating : 4.33/5 ( download)

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Download or read book Neurobics written by David Maslanka and published by . This book was released on 2011 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if a personal trainer could give you a mental work-out to sharpen your thinking, focus your mind and boostyour creativity? With Neurobics that is now possible!Neuro-aerobics is a unique program of brain exercise tohelp prevent mental ageing. This program, customised toyour particular strengths and weaknesses, will take youby the ......

Author : Jason Scotts
Publisher : Speedy Publishing LLC
ISBN 13 : 1628841540
Total Pages : 35 pages
Book Rating : 4.41/5 ( download)

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Download or read book Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss written by Jason Scotts and published by Speedy Publishing LLC. This book was released on 2013-06-29 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed. It gives the reader the solutions that they need to get started on the path to having a fantastic memory. Of course in quite a number of instances the memory loss cannot be helped as it may be hereditary but it can be slowed down with the use of these exercises. Just as the body needs physical exercises in order to function correctly, the brain needs to be exercised as well to prevent it from becoming sluggish.

Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401967493
Total Pages : 265 pages
Book Rating : 4.99/5 ( download)

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Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Author : Allen D. Bragdon
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616081996
Total Pages : 225 pages
Book Rating : 4.97/5 ( download)

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Download or read book Brain Games written by Allen D. Bragdon and published by Skyhorse Publishing Inc.. This book was released on 2011-02-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taxing, tempting, and fun, Brain Games will have your gray matter ship-shape in no...

Author : Andy Hunt
Publisher : Pragmatic Bookshelf
ISBN 13 : 1680504223
Total Pages : 348 pages
Book Rating : 4.24/5 ( download)

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Download or read book Pragmatic Thinking and Learning written by Andy Hunt and published by Pragmatic Bookshelf. This book was released on 2008-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Printed in full color. Software development happens in your head. Not in an editor, IDE, or designtool. You're well educated on how to work with software and hardware, but what about wetware--our own brains? Learning new skills and new technology is critical to your career, and it's all in your head. In this book by Andy Hunt, you'll learn how our brains are wired, and how to take advantage of your brain's architecture. You'll learn new tricks and tipsto learn more, faster, and retain more of what you learn. You need a pragmatic approach to thinking and learning. You need to Refactor Your Wetware. Programmers have to learn constantly; not just the stereotypical new technologies, but also the problem domain of the application, the whims of the user community, the quirks of your teammates, the shifting sands of the industry, and the evolving characteristics of the project itself as it is built. We'll journey together through bits of cognitive and neuroscience, learning and behavioral theory. You'll see some surprising aspects of how our brains work, and how you can take advantage of the system to improve your own learning and thinking skills. In this book you'll learn how to: Use the Dreyfus Model of Skill Acquisition to become more expert Leverage the architecture of the brain to strengthen different thinking modes Avoid common "known bugs" in your mind Learn more deliberately and more effectively Manage knowledge more efficiently

Author : Fernando Vidal
Publisher : Fordham Univ Press
ISBN 13 : 0823276082
Total Pages : 267 pages
Book Rating : 4.80/5 ( download)

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Download or read book Being Brains written by Fernando Vidal and published by Fordham Univ Press. This book was released on 2017-07-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “interesting, informative, and provocative book” explores the pervasive influence of neuroscience and “the view that we are essentially our brains” (History and Philosophy of the Life Sciences). Being Brains offers a critical exploration of neurocentrism, the belief that “we are our brains,” which came to prominence in the 1990s. Encouraged by advances in neuroimaging, the humanities and social sciences have gravitated toward the brain as well, developing neuro-subspecialties in fields such as anthropology, aesthetics, education, history, law, sociology, and theology. Even in the business world, dubious enterprises such as “neuromarketing” and “neurobics” have emerged to take advantage of the heightened sensitivity to all things neuro. While neither hegemonic nor monolithic, the neurocentric view embodies a powerful ideology that is at the heart of some of today’s most important philosophical, ethical, scientific, and political debates. Being Brains examines the internal logic of this new ideology, as well as its genealogy and its main contemporary incarnations. Being Brains was chosen as the 2018 Outstanding Book in the History of the Neurosciences by the International Society for the History of the Neurosciences.

Author : Robert Root-Bernstein
Publisher : HMH
ISBN 13 : 0547525893
Total Pages : 410 pages
Book Rating : 4.91/5 ( download)

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Download or read book Sparks of Genius written by Robert Root-Bernstein and published by HMH. This book was released on 2013-08-26 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the cognitive tools that lead to creative thinking and problem-solving with this “well-written and easy-to-follow” guide (Library Journal). Explore the “thinking tools” of extraordinary people, from Albert Einstein and Jane Goodall to Mozart and Virginia Woolf, and learn how you can practice the same imaginative skills to become your creative best. With engaging narratives and examples, Robert and Michèle Root-Bernstein investigate cognitive tools such as observing, recognizing patterns, modeling, playing, and more. Sparks of Genius is “a clever, detailed and demanding fitness program for the creative mind” and a groundbreaking guidebook for anyone interested in imaginative thinking, lifelong learning, and transdisciplinary education (Kirkus Reviews). “How different the painter at the easel and the physicist in the laboratory! Yet the Root-Bernsteins recognize the deep-down similarity of all creative thinking, whether in art or science. They demonstrate this similarity by comparing the accounts that various pioneers and inventors have left of their own creative processes: for Picasso just as for Einstein, for Klee just as for Feynman, the creative impulse always begins in vision, in emotion, in intuition. . . . With a lavishly illustrated chapter devoted to each tool, readers quickly realize just how far the imagination can stretch.” —Booklist “A powerful book . . . Sparks of Genius presents radically different ways of approaching problems.” —American Scientist

Author : Francisco Ortega
Publisher : CRC Press
ISBN 13 : 1135143196
Total Pages : 213 pages
Book Rating : 4.90/5 ( download)

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Download or read book Corporeality, Medical Technologies and Contemporary Culture written by Francisco Ortega and published by CRC Press. This book was released on 2013-12-17 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corporeality, Medical Technologies and Contemporary Culture engages the confusions and contradictions in current attitudes to, and practices of, the body.