Self Defense What You Need To Know To Survive An Attack On The Street Or In Your Home How To Protect Yourself With The React Self Defence System And Personal Safety

Author : Grant L Roberts
Publisher :
ISBN 13 : 9781774853511
Total Pages : 190 pages
Book Rating : 4.15/5 ( download)

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Download or read book Self Defense written by Grant L Roberts and published by . This book was released on 2022-01-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If what you are learning, or more importantly, HOW you are learning, you are in serious trouble should you ever need to use it for self-protection! This book will examine what factors make self-defence training great. It will look at the problems training and the mindset and training changes you can make right now to turn yourself into a formidable force to be reckoned with should you ever need to defend yourself. The self-defense mindset is an honest and open approach to training and the philosophy you need to protect yourself and improve your martial arts and self-defense skill set. Discover powerful crystals for rock-solid protection - Potent and effective crystal combinations revealed - Learn how to use self-regenerating protection shields - Stop psychic attacks and prevent them from happening - Free yourself from psychic energy vampires - Learn high-impact energy clearing techniques - How to repair, heal and strengthen your aura - Shield your home from negative energies - Make crystal grids to protect you and your loved ones - Plus so much more... This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker's mind-set as well as that of the person under attack. Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated.

Author : Grant L Roberts
Publisher : Grant L Roberts
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4.04/5 ( download)

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Download or read book Self Defense: What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React Self Defence System and Personal Safety) written by Grant L Roberts and published by Grant L Roberts. This book was released on 2022-01-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If what you are learning, or more importantly, HOW you are learning, you are in serious trouble should you ever need to use it for self-protection! This book will examine what factors make self-defence training great. It will look at the problems training and the mindset and training changes you can make right now to turn yourself into a formidable force to be reckoned with should you ever need to defend yourself. The self-defense mindset is an honest and open approach to training and the philosophy you need to protect yourself and improve your martial arts and self-defense skill set. Discover powerful crystals for rock-solid protection · Potent and effective crystal combinations revealed · Learn how to use self-regenerating protection shields · Stop psychic attacks and prevent them from happening · Free yourself from psychic energy vampires · Learn high-impact energy clearing techniques · How to repair, heal and strengthen your aura · Shield your home from negative energies · Make crystal grids to protect you and your loved ones · Plus so much more... This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker’s mind-set as well as that of the person under attack. Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated.

Author : Pete Canavan
Publisher : CreateSpace
ISBN 13 : 9781515094661
Total Pages : 164 pages
Book Rating : 4.69/5 ( download)

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Download or read book Self-Defense Survival Guide written by Pete Canavan and published by CreateSpace. This book was released on 2015-09-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.

Author : Katy Mattingly
Publisher : Human Kinetics
ISBN 13 : 9780736066891
Total Pages : 212 pages
Book Rating : 4.96/5 ( download)

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Download or read book Self-defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.

Author : Tim Larkin
Publisher : Rodale
ISBN 13 : 1609613589
Total Pages : 179 pages
Book Rating : 4.87/5 ( download)

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Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.

Author : C. R. Jahn
Publisher : iUniverse
ISBN 13 : 1469732556
Total Pages : 365 pages
Book Rating : 4.58/5 ( download)

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Download or read book Ftw Self Defense written by C. R. Jahn and published by iUniverse. This book was released on 2012-01-09 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: FTW SELF DEFENSE FTW Self Defense is a revolutionary text which addresses, in great detail, many important yet controversial topics which most instructors do not discuss with their students. Th is is the reality of self defense, and these topics are not entered into lightly. Intended for mature and open minded students only. This is the long awaited companion volume to the underground bestseller Hardcore Self Defense.

Author : Mary Rottenberg
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781522753940
Total Pages : 30 pages
Book Rating : 4.4X/5 ( download)

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Download or read book Situational Survival Guide written by Mary Rottenberg and published by Createspace Independent Publishing Platform. This book was released on 2015-12-15 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Situational Survival Guide (FREE Bonus Included):25 Self-Defence Skills To Always Be Prepared To Face Danger And Protect Yourself And Your Family This book is a situational survival guide, talking about ways in which you can defend and protect yourself, and of course your family, when faced with a dangerous situation. The first chapter tackles the Personal Defense. Here, you are taught the various ways by which you can be prepared both psychologically and physically to handle the unpleasant situations, particularly your attacker. Chapter two handles the self-defense tactics for women. Because women are easily and often subjected to unpleasant situations, the author took time to research and listed a number of ways in which they can defend themselves when attacked in the comfort of their homes, work places or even on vacations. Did you ever know that a simple pepper spray, fountain pens or even a hairspray can disarm your attacker? It is possible. Apart from the weaponries that are normally bought at the stores, check out chapter 3 in this book and learn how to make these homemade self-defense weaponries such as the pepper spray, very inexpensively. Now, in the last chapter, which is actually the heart of this guide, the author lists a total of 25 self-defense skills to prepare you to face danger and be able to protect yourself as well as your family members. These are skills that every individual is expected to have in order to survive any attack that may come his/her way. This book is indeed loaded with information you need to know concerning surviving the unpleasant situations. You can order your copy today and learn all that you never knew about self-defense. In so doing, you will be well armed and ready to face any situation. Download your E book "Situational Survival Guide: 25 Self-Defence Skills To Always Be Prepared To Face Danger And Protect Yourself And Your Family" by scrolling up and clicking "Buy Now with 1-Click" button! Tags: shtf Preparedness, shtf stockpile, Emergency Preparedness Camping, how to survive natural disaster, how to survive the end of the world, survival guide, Survival Pantry, Preppers Pantry, Prepper Survival, Preppers Guide, Preppers Supplies, Survival Tactics, Prepping

Author : Avital Zeisler
Publisher : Penguin
ISBN 13 : 0698182847
Total Pages : 240 pages
Book Rating : 4.44/5 ( download)

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Download or read book Weapons of Fitness written by Avital Zeisler and published by Penguin. This book was released on 2015-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.

Author : Nathan Arnold
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539655862
Total Pages : 30 pages
Book Rating : 4.65/5 ( download)

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Download or read book Situational Survival Guide written by Nathan Arnold and published by Createspace Independent Publishing Platform. This book was released on 2016-10-21 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Situational Survival Guide: (FREE Bonus Included) 20 Self-Defence Skills That Will Make You Prepared To Face Danger And Protect Yourself And Your Family If you ever find yourself in a situation where you need to protect yourself ort your family you will be grateful that you took the time to learn a few basic survival skills. Knowing how to fight is only part of the issue; you also need to know when to fight and when to simply make your escape. There is no shame in escaping from a dangerous situation providing you and your loved ones are safe; in fact, this should be considered a victory in itself. This book will introduce you to the need for self defense survival skills and help you to understand the best approach to adopt in a variety of situation; it covers the following topics: Reason why you need survival skills and basic approaches to prevent the situation developing in the first place. The six basic survival techniques and principles you need to know and understand to help ensure you stay safe in any situation. It is essential to appreciate the importance of these techniques. Seven basic self defense techniques which will allow you to protect yourself and your loved ones from an attack. These techniques can ensure you are able to handle any situation confidently. An additional seven techniques which are more advanced and designed at pre-emptive strikes or responses which will ensure your attacker will sto attacking; allowing you to leave with your loved ones. Download your E book "Situational Survival Guide: 20 Self-Defence Skills That Will Make You Prepared To Face Danger And Protect Yourself And Your Family" by scrolling up and clicking "Buy Now with 1-Click" button!

Author : J Steele
Publisher : Econo Publishing Company
ISBN 13 : 9781648301414
Total Pages : 20 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Self Defense for Dummies written by J Steele and published by Econo Publishing Company. This book was released on 2020-03-31 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have walked down a dark alley in the dark of the night with no companions, you may identify with the feeling of your heart thumping against your chest. You keep looking over your shoulders, anticipating someone to mysteriously appear out of nowhere and pounce on you. You feel uneasy and afraid that someone will attack you or mug you. However, if you have had the ability to defend yourself, you would feel more confident and less afraid of being attacked. This is also the reason why many people have signed themselves up for self defence classes.Self defence simply means to be able to fight off the aggressor and successfully protect yourself. It is also a legal justification for any force exerted by someone when his or her wellbeing is being threatened. There are various methods to do so; hence if you are interested to learn how to defend yourself, the first thing you should do is to learn more about the styles of self defence that you can choose from. The most common method of dealing with aggressors would be to respond physically by dealing moves that will disarm him or throw him off long enough for you to escape. When you choose to utilise this style of self defence, you will be able to choose between fighting with your bare hands or with a weapon. However, besides using physical techniques, you can also use verbal skills to convince the aggressor to back down. This is a technique which may be preferred by ladies, especially those who do not have sufficient strength to fight back.Regardless of whichever self defence method you prefer, one thing is for sure - by learning how to defend yourself successfully, you will be able to prevent injuries and also increase your chances of surviving any assaults.