Self Awareness Doesnt Begin With Self

Author : Hana Tapiata
Publisher :
ISBN 13 : 9780473450298
Total Pages : 94 pages
Book Rating : 4.91/5 ( download)

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Download or read book Self Awareness Doesn't Begin With Self written by Hana Tapiata and published by . This book was released on 2018-09 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self awareness doesn't begin with self', is based on Maori ancestral knowledge which examines whakapapa (genealogy, processes, connections) to gain a deeper understanding and connection to where, who and what we come from, in order to afirm our identity in who we are and take our place in this modern world. Maori were once described as the 'most perfect physical specimens on Earth'; that can mainly be attributed to their daily rituals, their diet and the connection with self, each other and their natural environment. Cool, that was hundreds of years ago... life was different then. Yes! And a lot of the books written about ancient knowledge systems and ways of living (and how awesome they are) are difficult to read, more difficult to interpret and make it seem impossible to apply to our lives today. This book is an 'in between.' A guide to understanding why self-awareness doesn't start with 'self', how a change in mindset changes your reality, how to be self-determining and more. This book interprets ancient knowledge and presents it in a format that is easy to understand and will also demonstrate how practical the systems and philosophies can be applied to daily life.

Author :
Publisher : Ka Aha Koe Ltd.
ISBN 13 : 0473450321
Total Pages : 90 pages
Book Rating : 4.28/5 ( download)

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Download or read book Self Awareness Doesn't Begin With Self written by and published by Ka Aha Koe Ltd.. This book was released on 2018-09-08 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you know who you are if you don't know who, where or what you come from?

Author : Hana Tapiata
Publisher :
ISBN 13 : 9780473487089
Total Pages : 106 pages
Book Rating : 4.8X/5 ( download)

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Download or read book Self Awareness Still Doesn't Begin with Self written by Hana Tapiata and published by . This book was released on 2019 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633696626
Total Pages : 99 pages
Book Rating : 4.24/5 ( download)

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Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Author : Tasha Eurich
Publisher : Currency
ISBN 13 : 0451496817
Total Pages : 370 pages
Book Rating : 4.12/5 ( download)

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Download or read book Insight written by Tasha Eurich and published by Currency. This book was released on 2017-05-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.

Author : Naoise Dolan
Publisher : HarperCollins
ISBN 13 : 0062968777
Total Pages : 275 pages
Book Rating : 4.77/5 ( download)

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Download or read book Exciting Times written by Naoise Dolan and published by HarperCollins. This book was released on 2020-06-02 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This debut novel about an Irish expat millennial teaching English and finding romance in Hong Kong is half Sally Rooney love triangle, half glitzy Crazy Rich Asians high living—and guaranteed to please.” —Vogue A RECOMMENDED BOOK FROM: The New York Times Book Review * Vogue * TIME * Marie Claire * Elle * O, the Oprah Magazine * The Washington Post * Esquire * Harper's Bazaar * Bustle * PopSugar * Refinery 29 * LitHub * Debutiful An intimate, bracingly intelligent debut novel about a millennial Irish expat who becomes entangled in a love triangle with a male banker and a female lawyer Ava, newly arrived in Hong Kong from Dublin, spends her days teaching English to rich children. Julian is a banker. A banker who likes to spend money on Ava, to have sex and discuss fluctuating currencies with her. But when she asks whether he loves her, he cannot say more than "I like you a great deal." Enter Edith. A Hong Kong–born lawyer, striking and ambitious, Edith takes Ava to the theater and leaves her tulips in the hallway. Ava wants to be her—and wants her. And then Julian writes to tell Ava he is coming back to Hong Kong... Should Ava return to the easy compatibility of her life with Julian or take a leap into the unknown with Edith? Politically alert, heartbreakingly raw, and dryly funny, Exciting Times is thrillingly attuned to the great freedoms and greater uncertainties of modern love. In stylish, uncluttered prose, Naoise Dolan dissects the personal and financial transactions that make up a life—and announces herself as a singular new voice.

Author : Tasha Eurich
Publisher : Macmillan
ISBN 13 : 9781509839612
Total Pages : 320 pages
Book Rating : 4.15/5 ( download)

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Download or read book Insight written by Tasha Eurich and published by Macmillan. This book was released on 2017-05-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic self-awareness gains, she offers surprising secrets, techniques and strategies to help readers do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.

Author : Sanaya Roman
Publisher : H J Kramer
ISBN 13 : 1608686078
Total Pages : 274 pages
Book Rating : 4.70/5 ( download)

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Download or read book Personal Power through Awareness written by Sanaya Roman and published by H J Kramer. This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.

Author : Eula Biss
Publisher : Penguin
ISBN 13 : 0525537473
Total Pages : 336 pages
Book Rating : 4.72/5 ( download)

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Download or read book Having and Being Had written by Eula Biss and published by Penguin. This book was released on 2020-09-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES EDITORS’ CHOICE NAMED A BEST BOOK OF THE YEAR BY TIME , NPR, INSTYLE, AND GOOD HOUSEKEEPING “A sensational new book [that] tries to figure out whether it’s possible to live an ethical life in a capitalist society. . . . The results are enthralling.” —Associated Press A timely and arresting new look at affluence by the New York Times bestselling author, “one of the leading lights of the modern American essay.” —Financial Times “My adult life can be divided into two distinct parts,” Eula Biss writes, “the time before I owned a washing machine and the time after.” Having just purchased her first home, the poet and essayist now embarks on a provocative exploration of the value system she has bought into. Through a series of engaging exchanges—in libraries and laundromats, over barstools and backyard fences—she examines our assumptions about class and property and the ways we internalize the demands of capitalism. Described by the New York Times as a writer who “advances from all sides, like a chess player,” Biss offers an uncommonly immersive and deeply revealing new portrait of work and luxury, of accumulation and consumption, of the value of time and how we spend it. Ranging from IKEA to Beyoncé to Pokemon, Biss asks, of both herself and her class, “In what have we invested?”

Author : Alan Fogel
Publisher : WW Norton
ISBN 13 : 0393708667
Total Pages : 417 pages
Book Rating : 4.60/5 ( download)

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Download or read book Body Sense written by Alan Fogel and published by WW Norton. This book was released on 2013-04-30 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.